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Happy with where I’m at, at the moment. Late gym session included resistance workout 🏋🏽‍♀️, some running 🏃🏽‍♀️ and abs of course. Hope everyone has a great night!💁🏽‍♀️🍑💗 #sweaty #fitness #fitnessjourney #loveyourself #betteryourself #gymshark #gymselfie #bootygains🍑 #b_nd #gracefituk #gymmotivation #weightlifting #weightloss #gymlife #sweatselfie

Happy with where I’m at, at the moment. Late gym session included resistance workout 🏋🏽‍♀️, some running 🏃🏽‍♀️ and abs of course. Hope everyone has a great night!💁🏽‍♀️🍑💗 #sweaty #fitness #fitnessjourney #loveyourself #betteryourself #gymshark #gymselfie #bootygains🍑 #b_nd #gracefituk #gymmotivation #weightlifting #weightloss #gymlife #sweatselfie

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2019-08-23 06:28:30

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I believe 😊 Have a brilliant morning beautiful people 😍 #behappy #alwaysgivelove #forgiveness #bekindalways #enjoylife #betteryourself #believe ❣️

I believe 😊 Have a brilliant morning beautiful people 😍 #behappy #alwaysgivelove #forgiveness #bekindalways #enjoylife #betteryourself #believe ❣️

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2019-08-23 06:25:06

The power to become a better you lies in your hands. If you do not like your current situation, take a chance on yourself and change it. Make yourself better, no one else will do it for you. #therookiehr #fixit #takechances #focus #influence #makeit #currentsituation #facelift #betteryourself #potential #anchortattoo #intentional #deliberatepractice

The power to become a better you lies in your hands. If you do not like your current situation, take a chance on yourself and change it. Make yourself better, no one else will do it for you. #therookiehr #fixit #takechances #focus #influence #makeit #currentsituation #facelift #betteryourself #potential #anchortattoo #intentional #deliberatepractice

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2019-08-23 06:22:44

Friday #FootlightsFacts! One of the first theatre groups of Gujarati theatre, Parsee Natak Mandali had staged the first, full-fledged Gujarati play #RustomSohrab in the Parsi-Gujarati language on October 29, 1853, in Mumbai. The play, based on a part from the 10th century Persian epic Shahnameh, marked the beginning of Gujarati theatre. Today, the Gujarati Theatre Industry is booming with plays being staged across the globe, and has a dedicated follower-base too. #TheFootlightsTheatre . . . . . . . . . . . #ahmedabad #ahmedabadi #instagram_ahmedabad #ahmedabad_instagram #ahmedabad_ig #ahmedabad_diaries #amdavad #amdavadi #drama #dramaschool #ahmedabadevents #confidencebuilding #improv #childrenof_instagram #thingstodoinahmedabad #ahmedabadkids #Funtime #learning #betteryourself #childrenactivity #teambuilding #ahmedabadinternationalschool #actress #theatreartist #fact #Facts #didyouknow

Friday #FootlightsFacts! 
One of the first theatre groups of Gujarati theatre, Parsee Natak Mandali had staged the first, full-fledged Gujarati play #RustomSohrab in the Parsi-Gujarati language on October 29, 1853, in Mumbai.

The play, based on a part from the 10th century Persian epic Shahnameh, marked the beginning of Gujarati theatre.

Today, the Gujarati Theatre Industry is booming with plays being staged across the globe, and has a dedicated follower-base too.

 #TheFootlightsTheatre
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 #ahmedabad #ahmedabadi #instagram_ahmedabad #ahmedabad_instagram #ahmedabad_ig #ahmedabad_diaries #amdavad #amdavadi #drama #dramaschool #ahmedabadevents #confidencebuilding #improv #childrenof_instagram #thingstodoinahmedabad #ahmedabadkids #Funtime #learning #betteryourself #childrenactivity  #teambuilding #ahmedabadinternationalschool #actress #theatreartist #fact #Facts #didyouknow

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2019-08-23 06:05:39

Here’s your healthy reminder to BE CAREFUL who you follow on Instagram 📲 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I used to follow all the accounts and I couldn’t understand why I felt like crap and emotionally drained. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You know the accounts I’m talking about... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s the feeling that you get right after see your ideal body and then immediately feeling like it’s impossible 😔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or when your friends complain about something and you can feel your energy going down with them😖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I didn’t know this but on a subconscious level at least a hundred times a day I was seeing photos that would make me feel bad about myself and what I felt I was lacking. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Until I said goodbye to all the BS by either unfollowing or even easier hiding their posts from my feed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nothing personal friend, I’m just protecting my space and what my mind consumes. And you should too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now the people I follow are so positive, they share knowledge info, and are wonderfully supportive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Best of all I feel motivated after being on Instagram not drained! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know if you hide someone’s posts they won’t know? Have you ever hid someone’s posts before? . . . . . #socialentrepreneur #businesscoaching #instagrammarketing #femprenuer #ambitiouswomen #findyourtribe #laptoplifestyle #liveonpurpose #lifebydesign #womeninbiz #personaldevelopment #personalgrowth #youareworthit #goalgetter #betteryourself #womenempowerment #unstoppable #purposefulliving #successcoach #selfimprovement #beinspired #mentalhealthawareness #impostersyndrome #vibratehigher #girlboss #goalgetter #girltribe #instagramquotes

Here’s your healthy reminder to BE CAREFUL who you follow on Instagram 📲
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I used to follow all the accounts and I couldn’t understand why I felt like crap and emotionally drained.
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You know the accounts I’m talking about...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s the feeling that you get right after see your ideal body and then immediately feeling like it’s impossible 😔
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Or when your friends complain about something and you can feel your energy going down with them😖
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I didn’t know this but on a subconscious level at least a hundred times a day I was seeing photos that would make me feel bad about myself and what I felt I was lacking.
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Until I said goodbye to all the BS by either unfollowing or even easier hiding their posts from my feed.
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Nothing personal friend, I’m just protecting my space and what my mind consumes. And you should too!
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Now the people I follow are so positive, they share knowledge info, and are wonderfully supportive.
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Best of all I feel motivated after being on Instagram not drained!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Did you know if you hide someone’s posts they won’t know? Have you ever hid someone’s posts before?
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 #socialentrepreneur #businesscoaching #instagrammarketing #femprenuer #ambitiouswomen #findyourtribe #laptoplifestyle #liveonpurpose #lifebydesign #womeninbiz
 #personaldevelopment #personalgrowth #youareworthit #goalgetter #betteryourself #womenempowerment  #unstoppable #purposefulliving #successcoach  #selfimprovement  #beinspired #mentalhealthawareness #impostersyndrome #vibratehigher #girlboss #goalgetter #girltribe #instagramquotes

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2019-08-23 05:55:17

Stop making excuses for people who just waste your time. • • • Like share comment 👍🏻📤📩 • • • Turn on post notification • • • Read more at :- @home_thoughts • • • #success #betterworld #betteryou #betteryourself #becomebetter #betterlife #betterchoices #bettereveryday #assumption #assumptions #worldplaces #home #comingup #betterthoughts #bettermind #yoga #meditation #artofliving #positivevibes #goodvibesonly #motivationalmoments #quoteoftheday #wisdom #thursday

Stop making excuses for people who just waste your time.
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Like share comment 👍🏻📤📩
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Turn on post notification
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Read more at :- @home_thoughts •
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 #success #betterworld #betteryou #betteryourself #becomebetter #betterlife #betterchoices #bettereveryday #assumption #assumptions #worldplaces #home #comingup #betterthoughts #bettermind #yoga #meditation #artofliving #positivevibes #goodvibesonly #motivationalmoments #quoteoftheday #wisdom #thursday

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2019-08-23 05:36:09

What's your most valuable resource? To me, it's time. We have one life. It scares me when I look back on a day and see the time I've wasted. Invest the time to be proactive, think about what you value most, plan a schedule for your day, and commit to maximizing your time. When you learn how to master your time, you become the master of your life.

What's your most valuable resource?

To me, it's time. We have one life. It scares me when I look back on a day and see the time I've wasted. Invest the time to be proactive, think about what you value most, plan a schedule for your day, and commit to maximizing your time. When you learn how to master your time, you become the master of your life.

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2019-08-23 05:30:38

Failure is not the end, its a stepping stone. Use it to learn manage thing better in future. Even if you hit a block in your journey keep going eventually you will succeed, it wont be easy, it wont be all sunshine, but it will be worth it.⠀ #book #books #reading #bookshelves #bookaholic #bookreview #businessbook #businessbooks #bookstagram #nonfiction #nonfictionbooks #bookrecommendation #booksbooksbooks #whatimreading #bookquotes #epicreads #leadersarereaders #readersareleaders #currentread #bookstack #betteryourself #alwaysreading #mindsetofgreatness #readmorebooks

Failure is not the end, its a stepping stone. Use it to learn manage thing better in future. Even if you hit a block in your journey keep going eventually you will succeed, it wont be easy, it wont be all sunshine, but it will be worth it.⠀
 #book #books #reading #bookshelves #bookaholic #bookreview #businessbook #businessbooks #bookstagram #nonfiction #nonfictionbooks #bookrecommendation #booksbooksbooks #whatimreading #bookquotes #epicreads #leadersarereaders #readersareleaders #currentread #bookstack #betteryourself #alwaysreading #mindsetofgreatness #readmorebooks

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2019-08-23 05:30:08

💪🏻✨ . . . #faith #hope #consistency #goals #positivequotes #createyourownsunshine #happiness #happyquotes #quotes #success #reminders #lifehacks #lifequotes #mirrormirroronthewall #fall #happiness #fitnessgoals #loveyourself #life #realitycheck #motivation #millionairemindset #quotesaboutlife #betteryourself #motivationalquotes #friday #lifereminders #writer #caption #healthylifestyle #attitudeiseverything

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 #faith #hope #consistency #goals #positivequotes  #createyourownsunshine #happiness  #happyquotes #quotes #success #reminders  #lifehacks #lifequotes #mirrormirroronthewall #fall #happiness #fitnessgoals #loveyourself #life #realitycheck #motivation #millionairemindset #quotesaboutlife #betteryourself  #motivationalquotes #friday #lifereminders #writer #caption #healthylifestyle #attitudeiseverything

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2019-08-23 05:29:11

This pup lights up my life. Even if she can be a bit of a dick head sometimes 🤣🐶💖 #chooseyourhard #entrepreneur #seeyouatthetop #ladyboss #successleavesclues #womanpreneur #bethechange #vegan #whatveganseat #entrepreneurlife #success #slowandsteady #bigdreams #bigaction #personaldevelopment #betteryourself #eatyourgreens #thesimplelife #crueltyfree #friendsnotfood #plantbased #healthyeating #refusetosettle #fiberistheshit #sallyhoneygouldsmith #puppy #pupsofinstagram #socute #companion #mansbestfriend

This pup lights up my life. Even if she can be a bit of a dick head sometimes 🤣🐶💖 #chooseyourhard #entrepreneur #seeyouatthetop #ladyboss #successleavesclues #womanpreneur #bethechange #vegan #whatveganseat #entrepreneurlife #success #slowandsteady #bigdreams #bigaction #personaldevelopment #betteryourself #eatyourgreens #thesimplelife #crueltyfree #friendsnotfood #plantbased #healthyeating #refusetosettle #fiberistheshit #sallyhoneygouldsmith #puppy #pupsofinstagram #socute #companion #mansbestfriend

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2019-08-23 05:12:59

“I’m Reminiscin, Let’s get it, We all can eat, I’m in a good position”🐼🔥 #lildurk #ls4ts2 #panda #lmfao #whiteonwhite #champion #family #mypeople #betteryourself #flow #realshit

“I’m Reminiscin, Let’s get it, We all can eat, I’m in a good position”🐼🔥 #lildurk #ls4ts2 #panda #lmfao #whiteonwhite #champion  #family #mypeople #betteryourself #flow #realshit

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2019-08-23 05:11:09

Read this again . Want to learn how I built my brand from 0-100k in just a couple of months? Click the link in bio!🚀 . If I ever brought you value please share this page with a friend it will mean the world to me 🙏🏻 . Follow 👉🏻 @dc_millionaire Follow 👉🏻 @dc_millionaire Follow 👉🏻 @dc_millionaire

Read this again .

Want to learn how I built my brand from 0-100k in just a couple of months? Click the link in bio!🚀 .

If I ever brought you value please share this page with a friend it will mean the world to me 🙏🏻
.

Follow 👉🏻 @dc_millionaire
Follow 👉🏻 @dc_millionaire
Follow 👉🏻 @dc_millionaire

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2019-08-23 05:03:11

What are your career goals for 2019? 💪🏽 What have you done at work today to achieve these goals? If you want advice to meaningfully improve your organisation reach out to me! 🏆 . . . . . . . . . #betteryourself #betteryourbest #betteryou #growyourbusiness #highperformancecoach #biztips #leadershipcoach #quote #quotes #quotestoliveby #quotesdaily #orange #friday #nolimits #passionate #leader #fridayquotes #businessquotes #quoteoftheday #motivationalquotes #hotairballoons #motivational #inspire #inspiration #goals #travel #business #businessowner #businessgoals #businessmotivation

What are your career goals for 2019? 💪🏽
What have you done at work today to achieve these goals?
If you want advice to meaningfully improve your organisation reach out to me! 🏆
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 #betteryourself #betteryourbest #betteryou #growyourbusiness #highperformancecoach #biztips #leadershipcoach #quote #quotes #quotestoliveby #quotesdaily #orange #friday #nolimits #passionate #leader #fridayquotes #businessquotes #quoteoftheday #motivationalquotes #hotairballoons
 #motivational #inspire #inspiration #goals #travel #business #businessowner #businessgoals #businessmotivation

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2019-08-23 05:00:29

This is your wake up call.. . . . . #loveyourself #successmindset #improveyourself #leadership #enlightenment #coaching #health #consciousness #inspirational #hustle #investinyourself #growthmindset #quotes #personalgrowthjourney #betteryourself #life #selfdiscovery #change #entrepreneurship #wisdom #evolve #gym #startuplife #instagood #healthylifestyle #design #happy #focus #selfesteem #newyear

This is your wake up call..
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 #loveyourself #successmindset #improveyourself #leadership #enlightenment #coaching #health #consciousness #inspirational #hustle #investinyourself #growthmindset #quotes #personalgrowthjourney #betteryourself #life #selfdiscovery #change #entrepreneurship #wisdom #evolve #gym #startuplife #instagood #healthylifestyle #design #happy #focus #selfesteem #newyear

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2019-08-23 04:46:40

Create your New Home, Yes “CREATE”, Anything is perfect when you make it according to yourself, So why not you design your own by combining with us. ▪️ @wearebirdteam ▪️ www.birdinfratech.com ▪️ #construction #constructions #newhouse #houseforrent #houseforsale #housetobuy #bestdesign #newchange #style new #newyou #interiordesign #interiordesigner #interior #renovation #homesecurity #newchange #betteryourself #newcompany #homedecor #home #homesweethome #homes

Create your New Home, Yes “CREATE”,
Anything is perfect when you make it according to yourself, So why not you design your own by combining with us.
▪️
@wearebirdteam ▪️
www.birdinfratech.com
▪️
 #construction #constructions #newhouse #houseforrent #houseforsale #housetobuy #bestdesign #newchange #style new #newyou #interiordesign #interiordesigner #interior #renovation #homesecurity #newchange #betteryourself #newcompany #homedecor #home #homesweethome #homes

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2019-08-23 04:44:49

Education, relationships, health, fitness, mental stability, nutrition and traveling are all equal to me. I never understood the importance of each of these individually until I graduated from the fast paced environment that I call college. I was always doing something in college that never really gave me that much time to reflect. After college, I had time to realize that you can’t have one of these aspects lacking without it impacting the rest of your life. For example, if you are not feeling your best and lose sight of your path, your nutrition, relationships, health and possibly drive to educate yourself will suffer. If you do not make an effort to better yourself, you will decrease your satisfaction in life. I want to bring awareness to to these topics in order to help you guys in your personally journeys by educating you through my experiences and knowledge that I have acquired over the years through weight training and whatnot. I have also started a YouTube channel to go further into detail whenever I feel like I can’t fully post the information onto insta. • • • • • #health #mentalhealth #fitness #nutrition #diet #roadtoglorygainz #gains #relationships #life #education #gaintrain #mindfulness #mindset #ambition #betteryourself #betteryourselfdaily

Education, relationships, health, fitness, mental stability, nutrition and traveling are all equal to me. I never understood the importance of each of these individually until I graduated from the fast paced environment that I call college. I was always doing something in college that never really gave me that much time to reflect. After college, I had time to realize that you can’t have one of these aspects lacking without it impacting the rest of your life. For example, if you are not feeling your best and lose sight of your path, your nutrition, relationships, health and possibly drive to educate yourself will suffer. If you do not make an effort to better yourself, you will decrease your satisfaction in life. I want to bring awareness to to these topics in order to help you guys in your personally journeys by educating you through my experiences and knowledge that I have acquired over the years through weight training and whatnot. I have also started a YouTube channel to go further into detail whenever I feel like I can’t fully post the information onto insta. •
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 #health #mentalhealth #fitness #nutrition #diet #roadtoglorygainz #gains #relationships #life #education #gaintrain #mindfulness #mindset #ambition #betteryourself #betteryourselfdaily

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2019-08-23 04:24:45

We’re all addicted to something. Become addicted to becoming a better YOU! ⚡️💯 . Check out our website to find out more about how you can #liveyourbestlife - link is in the bio!🙏 . Follow @thetopessentials ✅❤️ . . . #thetopessentials #liveyourbestlife #addictedtobecomingbetter #addictedtoimprovement #addictedtoinspiration #bebetter #beyourbestself #beabetteryou #becomeabetteryou #addiction #addictedtosuccess #successquotes #mindsetquotes #educateyourself #changemindset #focusonimprovement #betteryourself #betteryou #betteru #allaboutyou #betterthanyou #motivationalquotesdaily #bestversionofme #bestversionofmyself #livethebestlife #entrepreneurmindset #motivatedmindset #motivatedminds

We’re all addicted to something. Become addicted to becoming a better YOU! ⚡️💯
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Check out our website to find out more about how you can #liveyourbestlife - link is in the bio!🙏
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Follow @thetopessentials ✅❤️
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 #thetopessentials #liveyourbestlife #addictedtobecomingbetter #addictedtoimprovement #addictedtoinspiration #bebetter #beyourbestself #beabetteryou #becomeabetteryou #addiction #addictedtosuccess #successquotes #mindsetquotes #educateyourself #changemindset #focusonimprovement #betteryourself #betteryou #betteru #allaboutyou #betterthanyou #motivationalquotesdaily #bestversionofme #bestversionofmyself #livethebestlife #entrepreneurmindset #motivatedmindset #motivatedminds

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2019-08-23 04:09:04

Fate & Fury X The Holy Black patches are now available! So stoked to have been able to make something awesome for them. This was a very small run so hit them up while you can to snag one ⚡️🐍 • #needlework #needleworks #needleworktattoo #tattooflash #traditionaltattoo #traditionaltattoos #flash #fateandfuryneedlework #fateandfury #longisland #newyork #embroidery #embroideryart #custom #handmade #art #betteryourself #handstitched #skull #coffin #grimreaper #reaper #snake #patches #handstitchedpatch #etsy #etsyseller #theholyblack

Fate & Fury X The Holy Black patches are now available! So stoked to have been able to make something awesome for them. This was a very small run so hit them up while you can to snag one ⚡️🐍
•
 #needlework #needleworks #needleworktattoo #tattooflash #traditionaltattoo #traditionaltattoos #flash #fateandfuryneedlework #fateandfury #longisland #newyork #embroidery #embroideryart #custom #handmade #art #betteryourself #handstitched #skull #coffin #grimreaper #reaper #snake #patches #handstitchedpatch #etsy #etsyseller #theholyblack

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2019-08-23 04:07:43

#ketolifestyle #ketolife #keto #ketotransformation #ketomealreplacement #bodychanges #weightlossjourney #fitbody #diet #weightloss #countyourcalories #losethefat #journey #weightlosstransformation #naturalweightlossjourney #fatgirlfedup #feelingbeautiful #betteryourself #havegoals #havefaith #healthjourney #healthjournal #doitforyourself

 #ketolifestyle #ketolife #keto #ketotransformation #ketomealreplacement #bodychanges #weightlossjourney  #fitbody #diet #weightloss #countyourcalories #losethefat #journey #weightlosstransformation #naturalweightlossjourney #fatgirlfedup #feelingbeautiful #betteryourself #havegoals #havefaith #healthjourney #healthjournal #doitforyourself

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2019-08-23 03:59:12

4 years apart🎉 Many ups and downs; goals crushed and goals still to reach. Loving my journey - but it hasn’t been easy. You find out who truly supports you and you learn a lot about yourself; what you’re capable of and what you can push through no matter the hurdle 🧡 #throwbackthursday

4 years apart🎉

Many ups and downs; goals crushed and goals still to reach.
Loving my journey - but it hasn’t been easy. You find out who truly supports you and you learn a lot about yourself; what you’re capable of and what you can push through no matter the hurdle 🧡

 #throwbackthursday

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2019-08-23 03:58:59

Check out this Pink Tourmaline & Morganite ring. This will soon be available as part of our alternative engagement/wedding band series! #beauty #boho #alternativeengagementring #rawgemstonejewelry #newstyle #alternativefashion #bohojewelry #naturalstones #health #betteryourself #uniqueengagementring #uniquejewelry #druzyhouse #etsy #copperjewelry #copperhealing #love #morganitering #pinktourmaline #pinktourmalinering #fashionblogger #beautyobsessed

Check out this Pink Tourmaline & Morganite ring. This will soon be available as part of our alternative engagement/wedding band series! 
 #beauty #boho #alternativeengagementring #rawgemstonejewelry #newstyle #alternativefashion #bohojewelry #naturalstones #health #betteryourself #uniqueengagementring #uniquejewelry #druzyhouse #etsy #copperjewelry #copperhealing #love #morganitering #pinktourmaline #pinktourmalinering #fashionblogger #beautyobsessed

8 2

 
 

2019-08-23 03:54:20

Follow @motivationkeytosuccess Follow @motivationkeytosuccess Follow @motivationkeytosuccess Follow @motivationkeytosuccess #motivationdaily #motivationattitudesuccess #m4u #motivationkeytosuccess #inspirationalwords #betteryourself #quote #mind #relationship #people #mindset #moneyfocus #income #success

Follow @motivationkeytosuccess
Follow @motivationkeytosuccess
Follow @motivationkeytosuccess
Follow @motivationkeytosuccess

 #motivationdaily #motivationattitudesuccess #m4u #motivationkeytosuccess
 #inspirationalwords #betteryourself #quote #mind #relationship #people #mindset #moneyfocus #income #success

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2019-08-23 03:46:18

Hip mobility! As promised. If you listened to my video yesterday you heard how tight hips can affect your lower back, causing pain and limited mobility. NOW, here are some tips on how to get your hips moving! 💕 Each of these moves hits a different area of the hips: from the front stretching your hip flexors and side bending to further intensify the stretch and incorporate the spine, posteriorly to the glutes, piriformis, hamstrings, medial to the adductors (inside of the thigh) and laterally to the glutes and TFL ( attaches at top of itband) Try these out and use the ones where you feel the most tight!

Hip mobility! As promised. If you listened to my video yesterday you heard how tight hips can affect your lower back, causing pain and limited mobility. NOW, here are some tips on how to get your hips moving! 💕 Each of these moves hits a different area of the hips: from the front stretching your hip flexors and side bending to further intensify the stretch and incorporate the spine, posteriorly to the glutes, piriformis, hamstrings, medial to the adductors (inside of the thigh) and laterally to the glutes and TFL ( attaches at top of itband) Try these out and use the ones where you feel the most tight!

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2019-08-23 03:46:05

Cauliflower chicken alfredo #ketolifestyle #ketolife #keto #ketotransformation #ketomealreplacement #bodychanges #weightlossjourney #fitbody #diet #weightloss #countyourcalories #losethefat #journey #weightlosstransformation #naturalweightlossjourney #fatgirlfedup #feelingbeautiful #betteryourself #havegoals #havefaith #healthjourney #healthjournal #doitforyourself

Cauliflower chicken alfredo #ketolifestyle #ketolife #keto #ketotransformation #ketomealreplacement #bodychanges #weightlossjourney  #fitbody #diet #weightloss #countyourcalories #losethefat #journey #weightlosstransformation #naturalweightlossjourney #fatgirlfedup #feelingbeautiful #betteryourself #havegoals #havefaith #healthjourney #healthjournal #doitforyourself

6 1

 
 

2019-08-23 03:44:58

Push ups r da best🙂 #bodybuildersinprogress #bodypositive #bodybuilding #health #fitnessmotivation #fitness #neverquit #noexcuses #powerlifting #weights #gymshark #gymbro #liftingbros #healthy #betteryourself #pushup #pushupchallenge #goals #fitness #fit #fitfam

Push ups r da best🙂 #bodybuildersinprogress #bodypositive  #bodybuilding #health #fitnessmotivation #fitness #neverquit #noexcuses #powerlifting #weights #gymshark #gymbro #liftingbros #healthy #betteryourself #pushup #pushupchallenge #goals #fitness #fit #fitfam

7 0

 
 

2019-08-23 03:44:01

What’s the count 60 hits in under 10sec! ? When some things are out of your control, the best revenge is working on bettering yourself. I have not hit this bag is over 4 months. Feels good when you step away from something, then come back to it with a better perspective, attitude and gratitude for all opportunities in life. Remember it’s ok to take a step back, as long as you keep pursuing! This goes for anything in life from learning new trades and skills to business and relationships. #speedbag #boxing #training #gym #fitness #workhard #betteryourself #dreamsbig #letgo #health #wealth #respect #natural #boss #persistence #practice #thinkandbecomesuccessful #believe #keeppushing #nevergiveup #livewell #yougotthis #workoutmotivation #inspiration #god #iamworthy #success #focus #begreatful #begreat

What’s the count 60 hits in under 10sec! ?
When some things are out of your control, the best revenge is working on bettering yourself. I have not hit this bag is over 4 months. Feels good when you step away from something, then come back to it with a better perspective, attitude and gratitude for all opportunities in life. Remember it’s ok to take a step back, as long as you keep pursuing! This goes for anything in life from learning new trades and skills to business and relationships.  #speedbag #boxing #training #gym #fitness #workhard #betteryourself #dreamsbig #letgo #health #wealth #respect #natural #boss #persistence #practice #thinkandbecomesuccessful #believe #keeppushing #nevergiveup #livewell #yougotthis #workoutmotivation #inspiration #god #iamworthy #success #focus #begreatful #begreat

1 0

 
 

2019-08-23 03:37:38

I’m not where I want to be yet but best believe I’m working for it!! I’ll definitely be back better than before in a couple more months!! Let’s keep working and push everyday to be better!! . . . . . . #gym #focus #motivateyourself #betteryourself #liveyourbestlife #fitfam #fitness #bodybuilding #physique #bulking #staypositive #putinwork #nevergiveup #beliveinyourself #gymmotivation #armday #ulcerativecolitis #jpouch #ibdwarrior #supplements #comingbackstronger

I’m not where I want to be yet but best believe I’m working for it!! I’ll definitely be back better than before in a couple more months!! Let’s keep working and push everyday to be better!! .
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 #gym #focus #motivateyourself #betteryourself #liveyourbestlife #fitfam #fitness #bodybuilding #physique #bulking #staypositive #putinwork #nevergiveup #beliveinyourself #gymmotivation #armday #ulcerativecolitis #jpouch #ibdwarrior #supplements #comingbackstronger

41 9

 
 

2019-08-23 03:36:48

It's Alfredo time 😜 #ketolifestyle #ketolife #keto #ketotransformation #ketomealreplacement #bodychanges #weightlossjourney #fitbody #diet #weightloss #countyourcalories #losethefat #journey #weightlosstransformation #naturalweightlossjourney #fatgirlfedup #feelingbeautiful #betteryourself #havegoals #havefaith #healthjourney #healthjournal #doitforyourself

It's Alfredo time 😜 #ketolifestyle #ketolife #keto #ketotransformation #ketomealreplacement #bodychanges #weightlossjourney  #fitbody #diet #weightloss #countyourcalories #losethefat #journey #weightlosstransformation #naturalweightlossjourney #fatgirlfedup #feelingbeautiful #betteryourself #havegoals #havefaith #healthjourney #healthjournal #doitforyourself

8 1

 
 

2019-08-23 03:30:01

Where are my Iron Life Peeps at? Where are you located(state,city) Live on your terms!!💯💪🏻 #ironlife #fitfam #teamdsdnt #dissidentgymwear #mypeeps #ifbb #whereyouat #motivate #focus #whatsyourdesire #liveonyourterms #omaha #betteryourself #lifestyle #training #bodybuilding

Where are my Iron Life Peeps at? Where are you located(state,city) Live on your terms!!💯💪🏻 #ironlife #fitfam #teamdsdnt #dissidentgymwear #mypeeps #ifbb #whereyouat #motivate #focus #whatsyourdesire #liveonyourterms #omaha #betteryourself #lifestyle #training #bodybuilding

16 0

 
 

2019-08-23 03:23:04

Work on yourself, be your best your best you , build yourself up for greatness #womanempowerment #beyourbiggestfan #betteryourself #prepareforsuccess #loveyourself #beyourbestself #lifeofglitzs💎

Work on yourself, be your best your best you , build yourself up for greatness #womanempowerment #beyourbiggestfan #betteryourself #prepareforsuccess #loveyourself #beyourbestself #lifeofglitzs💎

2 0

 
 

2019-08-23 03:16:46

Separating myself from the negativity that was holding me back was possibly the best thing I’ve ever done. It allowed me to grow as a person, and just have a better understanding on life and what I wanted from it. With that being said we just need to stay disciplined, and never give up. “Dreams don’t work unless you do” - #motivations #roadtosuccess #gohard #betteryourself #positivevibes #nonegativity #workhardplayhard #businessowner #entrepreneur #determined #goodvibesonly #believeinyourself #wecandoit

Separating myself from the negativity that was holding me back was possibly the best thing I’ve ever done. It allowed me to grow as a person, and just have a better understanding on life and what I wanted from it. With that being said we just need to stay disciplined, and never give up. “Dreams don’t work unless you do”
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 #motivations #roadtosuccess #gohard #betteryourself #positivevibes #nonegativity #workhardplayhard #businessowner #entrepreneur #determined #goodvibesonly #believeinyourself #wecandoit

24 5

 
 

2019-08-23 03:14:33

Starting September our fitness classes will be held on Monday,Friday 8:30am Tuesday Thursday 8:30 & 9:45am Wednesday 9:30am #fitnessclasses #betteryourself #strongereveryday

Starting September our fitness classes will be held on 
Monday,Friday 8:30am
Tuesday Thursday 8:30 & 9:45am 
Wednesday 9:30am  #fitnessclasses #betteryourself #strongereveryday

13 0

 
 

2019-08-23 03:14:20

🌟FOLLOW🌟 for daily Ascension information and guidance🍃 . . . . . ⭐⭐⭐FOLLOW⭐⭐⭐ @spiritual.oneness for daily inspiration 🙏🏼 & motivation 💥 . . . . . #presentmoment #onlypositivevibes #spiritualquotes #spiritualist #spiritualbeing #highervibes #soulpurpose #creatyourownreality #trusttheuniverse #lifepath #selfaware #thirdeyethoughts #positivityquotes #awakenings #divineguidance #divinetiming #helpingyourself #aware #selfaware #inspirationquotes #collectiveconsciousness #aligned  #compassionate #empaths #betteryourself #selfeducation #ascension #oneness #positiveaffirmations gratitude🙏🏼 and courtesy🍃 to: Marilyn & the Arcturians onenessofall.com

🌟FOLLOW🌟 for daily Ascension information and guidance🍃
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⭐⭐⭐FOLLOW⭐⭐⭐ @spiritual.oneness for daily inspiration 🙏🏼 & motivation 💥 .
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 #presentmoment #onlypositivevibes #spiritualquotes #spiritualist #spiritualbeing #highervibes #soulpurpose #creatyourownreality #trusttheuniverse #lifepath #selfaware #thirdeyethoughts #positivityquotes #awakenings #divineguidance #divinetiming #helpingyourself #aware #selfaware #inspirationquotes #collectiveconsciousness #aligned  #compassionate #empaths #betteryourself #selfeducation
 #ascension #oneness
 #positiveaffirmations
gratitude🙏🏼 and courtesy🍃
to: Marilyn & the Arcturians
onenessofall.com

35 6

 
 

2019-08-23 03:00:27

When life is at it's toughest, you must push through. You gotta stay positive! It may seem difficult but look towards what makes you happy...even if it's little. It could be a friend, parents, an uncle or aunt, grandparents, your own children, games, or just a job. Look to the future and don't linger in the past. 🔥💯💪 #strivetobethebest #staypositive #positivevibes #stayfocused #keepit100 #lookahead #looktothefuture #goals #beyourself #betteryourself #bethebestyou

When life is at it's toughest, you must push through. You gotta stay positive! It may seem difficult but look towards what makes you happy...even if it's little. It could be a friend, parents, an uncle or aunt, grandparents, your own children, games, or just a job. Look to the future and don't linger in the past. 🔥💯💪 #strivetobethebest #staypositive #positivevibes #stayfocused #keepit100 #lookahead #looktothefuture #goals #beyourself #betteryourself #bethebestyou

4 0

 
 

2019-08-23 02:55:25

“I got gaps; you got gaps; we fill each other’s gaps.” -Rocky

“I got gaps; you got gaps; we fill each other’s gaps.” -Rocky

30 2

 
 

2019-08-23 02:51:10

Always keep in mind why you started your journey and how many changes it took to get you to this point. May it be changing your diet, the way you make time for exercise or simply the thought to make a change for a better YOU! If you keep things the same, you will always have the same outcome. Make that step, make that change and watch such a difference! #betteryourself #makeachange #goodnight #2QUEENSOneScale #change #weightlossjourney #blackgirlsworkouttoo #weightlossmotivation #thursdaythoughts

Always keep in mind why you started your journey and how many changes it took to get you to this point. May it be changing your diet, the way you make time for exercise or simply the thought to make a change for a better YOU! If you keep things the same, you will always have the same outcome. Make that step, make that change and watch such a difference! #betteryourself #makeachange #goodnight #2QUEENSOneScale #change #weightlossjourney #blackgirlsworkouttoo #weightlossmotivation #thursdaythoughts

10 1

 
 

2019-08-23 02:50:07

hello, future me! ⁣ ⁣ I listened to the BEST podcast yesterday, about the gifts we give to our future self. ⁣ ⁣ Starting school this week, I have been so exhausted, it’s been tempting to give up on some of the commitments I have made to myself. This was absolutely the reminder I needed to stay the course and do the hard work now, because wouldn’t my future self be pissed if I didn’t?? ⁣ ⁣ Here’s what it really comes down to: the choices you make today speak to how much love and respect you have for your future self. ⁣ And those choices build on each other and compound, whether for better or worse.⁣ ⁣ Gifts to your future self:⁣ Moving your body each day ⁣ Fueling your body with balanced nutrition ⁣ Meal planning for your family ⁣ Wearing sunscreen ⁣ Getting serious about financial literacy⁣ Saving money ⁣ Personal development and education ⁣ Meditation ⁣ Doing the hard jobs as a parent⁣ Planning date nights with your spouse⁣ ⁣ The gifts you give to your future self might be large or small, but none are insignificant. You are investing in your future self and betting on yourself for the win. Future me is super proud and extremely grateful. Future you will be, too!!! ⁣ ⁣ #bettingonme #lettertomyfutureself #youbetterwork

hello, future me! ⁣
⁣
I listened to the BEST podcast yesterday, about the gifts we give to our future self. ⁣
⁣
Starting school this week, I have been so exhausted, it’s been tempting to give up on some of the commitments I have made to myself. This was absolutely the reminder I needed to stay the course and do the hard work now, because wouldn’t my future self be pissed if I didn’t?? ⁣
⁣
Here’s what it really comes down to: the choices you make today speak to how much love and respect you have for your future self. ⁣
And those choices build on each other and compound, whether for better or worse.⁣
⁣
Gifts to your future self:⁣
Moving your body each day ⁣
Fueling your body with balanced nutrition ⁣
Meal planning for your family ⁣
Wearing sunscreen ⁣
Getting serious about financial literacy⁣
Saving money ⁣
Personal development and education ⁣
Meditation ⁣
Doing the hard jobs as a parent⁣
Planning date nights with your spouse⁣
⁣
The gifts you give to your future self might be large or small, but none are insignificant. You are investing in your future self and betting on yourself for the win. Future me is super proud and extremely grateful. Future you will be, too!!! ⁣ ⁣ #bettingonme #lettertomyfutureself 
 #youbetterwork

12 1

 
 

2019-08-23 02:44:28

Interviewing and writing about Stephanie Gentry and her journey with @madebydwc was such a humbling and inspiring experience. Click the link in my bio to read the full story. —— Whether it’s a power suit for the office or a cocktail dress for a party, Gentry loves helping her customers find the perfect outfit to help them get where they need to be. Recently, she helped a young lady find a blazer to wear for her job interview. Shortly after, Gentry gave the young lady a phone call to see how the interview went. “She got the job,” said Gentry with a grin. “I wanted to make sure she knows that we haven’t forgotten about her. Even though she came here for one objective, we still need to stand behind her and support her, not just the objective.”

Interviewing and writing about Stephanie Gentry and her journey with @madebydwc was such a humbling and inspiring experience. Click the link in my bio to read the full story.
——
Whether it’s a power suit for the office or a cocktail dress for a party, Gentry loves helping her customers find the perfect outfit to help them get where they need to be. Recently, she helped a young lady find a blazer to wear for her job interview. Shortly after, Gentry gave the young lady a phone call to see how the interview went. “She got the job,” said Gentry with a grin. “I wanted to make sure she knows that we haven’t forgotten about her. Even though she came here for one objective, we still need to stand behind her and support her, not just the objective.”

58 3

 
 

2019-08-23 02:42:53

Every day I try to do something for a better version of myself yesterday. Working out, walking the dog, spending time in the word, gardening, resting, praying over my family and others, being intentional with my time and my actions, making healthier choices, smiling at people- and being kind- especially to my kiddos. #addicted_to_details #betterdays #betteryourself #beingbetter #beingbetterhumans #beingbettereveryday #kindness #kindnessmatters #healthychoices #smilesmilesmile #smile #selfcare #selflove #youcandoit #youareworthit

Every day I try to do something for a better version of myself yesterday. Working out, walking the dog, spending time in the word, gardening, resting, praying over my family and others, being intentional with my time and my actions, making healthier choices, smiling at people- and being kind- especially to my kiddos. #addicted_to_details #betterdays #betteryourself #beingbetter #beingbetterhumans #beingbettereveryday #kindness #kindnessmatters #healthychoices #smilesmilesmile #smile #selfcare #selflove #youcandoit #youareworthit

6 0

 
 

2019-08-23 02:39:40

My boy @trevornoah said it best. In our current point and time, people are allowing themselves to act as if they're affected by the simplest of things. Words with no ground or evidence to support them sends people into self destructive or just plain destructive paths. We need to learn to let things roll off our backs, to let go of things that aren't truly affecting us, to let go of things that aren't going to better your life and the lives of those around you. Stay up peeps. #offended #offendedbywhat #affected #truth #change #reality #live #love #betteryourself #forthefuture

My boy @trevornoah said it best. In our current point and time, people are allowing themselves to act as if they're affected by the simplest of things. Words with no ground or evidence to support them sends people into self destructive or just plain destructive paths. We need to learn to let things roll off our backs, to let go of things that aren't truly affecting us, to let go of things that aren't going to better your life and the lives of those around you. Stay up peeps.  #offended #offendedbywhat #affected #truth #change #reality #live #love #betteryourself #forthefuture

2 0

 
 

2019-08-23 02:27:53

Fact: I’ve got demons. __________ A lot of them. __________ Some are stronger than others, but they’re all lingering in their comfy little homes they’ve built in my mind. __________ Most of us could probably relate in the sense of the voices we hear on a daily basis. ‘You should do this.’ ‘You should do that.’ ‘Don’t do this, you better not do that.’ ‘This will bring you more pleasure.’ I went to the gym twice today. You know why? __________ Used to, when I’d get bored, I’d just go to the bar. Say I’d drink one and end up drinking more than I should. I’ve searched for comfort in a drink, material things & even within other people. __________ I look back and think of all the time I wasted giving my life over to things that don’t sustain and wonder how much further I’d be if only I’d wisened up. But I’m not here to dwell on that. (another way of useless distraction) __________ I’m here to encourage you that when you hear those voices, you can CHOOSE to tell them to shut up. When we listen, we are giving the devil the opportunity to keep us from becoming who He has called us to be. __________ If you don’t believe, you can think of it as the negative energy that’s present here on this Earth. It’s very real. So, wake up and CHOOSE to win the little battles, BECAUSE YOU CAN. __________ I went to the gym twice today because the devil seems to be harder at work on me than usual. The gym is my place to focus and to worship Someone who’s already won the battle for me. __________ I’m determined to turn the devil’s desire to hold us back into the fuel for our spiritual fire. And possibly to get some abs. 🤷🏻‍♀️🙏🏼 #watchhimwork #choosehappy #workharder #choosetowin #chooseHim #coaching #blessed #fitnessmotivation #healthymindhealthybody #growwithme #betteryourself

Fact: I’ve got demons.
__________

A lot of them.
__________

Some are stronger than others, but they’re all lingering in their comfy little homes they’ve built in my mind.
__________

Most of us could probably relate in the sense of the voices we hear on a daily basis. ‘You should do this.’ ‘You should do that.’ ‘Don’t do this, you better not do that.’ ‘This will bring you more pleasure.’ I went to the gym twice today. You know why?
__________

Used to, when I’d get bored, I’d just go to the bar. Say I’d drink one and end up drinking more than I should. I’ve searched for comfort in a drink, material things & even within other people. 
__________

I look back and think of all the time I wasted giving my life over to things that don’t sustain and wonder how much further I’d be if only I’d wisened up. But I’m not here to dwell on that. (another way of useless distraction)
__________

I’m here to encourage you that when you hear those voices, you can CHOOSE to tell them to shut up. When we listen, we are giving the devil the opportunity to keep us from becoming who He has called us to be. 
__________

If you don’t believe, you can think of it as the negative energy that’s present here on this Earth. It’s very real. So, wake up and CHOOSE to win the little battles, BECAUSE YOU CAN. 
__________

I went to the gym twice today because the devil seems to be harder at work on me than usual. The gym is my place to focus and to worship Someone who’s already won the battle for me. 
__________

I’m determined to turn the devil’s desire to hold us back into the fuel for our spiritual fire. And possibly to get some abs. 🤷🏻‍♀️🙏🏼 #watchhimwork 
 #choosehappy #workharder #choosetowin #chooseHim #coaching #blessed #fitnessmotivation #healthymindhealthybody #growwithme #betteryourself

28 3

 
 

2019-08-23 02:26:58

Decided to start a new project. I’ll be going over the BASICS and how important they are in fitness, nutrition and healthy living overall. Go on and give my new page at follow @basically.basic.basics it’ll be fun! . . . . . #basicallybasicbasics #basics #basic #fitness #nutrition #healthyliving #motivation #dedication #project #workout #fitfam #goals #justthebasics #follow #love #bethebestyou #betteryourself

Decided to start a new project. I’ll be going over the BASICS and how important they are in fitness, nutrition and healthy living overall. Go on and give my new page at follow @basically.basic.basics it’ll be fun! .
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 #basicallybasicbasics #basics #basic #fitness #nutrition #healthyliving #motivation #dedication #project #workout #fitfam #goals #justthebasics #follow #love #bethebestyou #betteryourself

10 0

 
 

2019-08-23 02:26:29

Do you ever feel like an impostor? 🙋‍♀️ You are not alone. More than 70% of people experience Impostor Syndrome at some point in their lives. It can take a different form for each person. Here are the 5 main categories. Which one are you? 👇 1️⃣~The Perfectionist~ Perfectionists set goals with unreasonably high standards. When reality inevitably doesn’t measure up, they berate themselves. Even if they do hit the mark, they discount their achievement or blame it on luck. 2️⃣~The Superwoman/man~ People with this type see themselves as inadequate while placing their colleagues on a pedestal. As a result of their self-diagnosed insufficiency, they push themselves hard and work even harder, all so they can merely “catch up” to the others and prove their worth. 3️⃣~The Natural Genius~ This phenomenon is like the perfectionist type but with one key distinction: the ‘natural genius’ doesn’t just base their worth on the amount of effort they put into a task. It also matters how quickly they can do it and how easy it feels. If they don’t get something right on the first try, then something must be wrong with them. 4️⃣~The Soloist~ People who identify with this type sincerely believe that the mere act of asking for help works against them. It tends to manifest as a fear of hearing someone say, “If you’re qualified for this position, why would you need help?” 5️⃣~The Expert~ People with this brand of impostor syndrome feel like they never know enough. The expert validates their competence based not on what they know, but on how much. Even if they’re an expert in a field, they’re plagued by the fear of not knowing enough and that, eventually, they’ll be exposed. 😅 Read more about each type at the link in our bio! . . #careercoach #leadershipcoach #lifecoach #womenwhohustle #womeninbiz #femaleentrepreneur #shemeansbusiness #wellnessjunkie #wellbeingwarrior #successmindset #positivemindset #womeninbusiness #betteryourself #beingboss #mentalhealthmatters #womeninleadership #workingmoms #careerwoman #supportsystem #chaseyourdreams #knowyourworth #entrepreneurlife #careerdevelopment #findyourpassion #womensupportingwomen #buildyourempire #impostorsyndrome

Do you ever feel like an impostor? 🙋‍♀️
You are not alone. More than 70% of people experience Impostor Syndrome at some point in their lives. It can take a different form for each person. Here are the 5 main categories. Which one are you?
👇 
1️⃣~The Perfectionist~
Perfectionists set goals with unreasonably high standards. When reality inevitably doesn’t measure up, they berate themselves. Even if they do hit the mark, they discount their achievement or blame it on luck.
2️⃣~The Superwoman/man~
People with this type see themselves as inadequate while placing their colleagues on a pedestal. As a result of their self-diagnosed insufficiency, they push themselves hard and work even harder, all so they can merely “catch up” to the others and prove their worth.
3️⃣~The Natural Genius~
This phenomenon is like the perfectionist type but with one key distinction: the ‘natural genius’ doesn’t just base their worth on the amount of effort they put into a task. It also matters how quickly they can do it and how easy it feels. If they don’t get something right on the first try, then something must be wrong with them.
4️⃣~The Soloist~
People who identify with this type sincerely believe that the mere act of asking for help works against them. It tends to manifest as a fear of hearing someone say, “If you’re qualified for this position, why would you need help?”
5️⃣~The Expert~
People with this brand of impostor syndrome feel like they never know enough. The expert validates their competence based not on what they know, but on how much. Even if they’re an expert in a field, they’re plagued by the fear of not knowing enough and that, eventually, they’ll be exposed.
😅
Read more about each type at the link in our bio!
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 #careercoach #leadershipcoach #lifecoach #womenwhohustle #womeninbiz #femaleentrepreneur #shemeansbusiness #wellnessjunkie #wellbeingwarrior #successmindset #positivemindset #womeninbusiness #betteryourself #beingboss #mentalhealthmatters #womeninleadership #workingmoms #careerwoman #supportsystem #chaseyourdreams #knowyourworth #entrepreneurlife #careerdevelopment #findyourpassion #womensupportingwomen #buildyourempire #impostorsyndrome

40 7

 
 

2019-08-23 02:20:06

Congratulations to Pierre F. and Arl R.! They started on the same day as one another, and were licensed on the same day too. What a start to your journey--drive safe out there, fellas! 💪 . . . . . #nettts #JoinsuatNETTTS #hardworkpaysoff #teamwork #congrats #truckers #truckdrivers #CDL #CDLlife #truckernation #truckdrivertraining #motivated #gogetit #nevergiveup #stayhungry #goals #betteryourself

Congratulations to Pierre F. and Arl R.! They started on the same day as one another, and were licensed on the same day too. What a start to your journey--drive safe out there, fellas! 💪
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 #nettts #JoinsuatNETTTS #hardworkpaysoff #teamwork #congrats #truckers #truckdrivers #CDL #CDLlife #truckernation #truckdrivertraining #motivated #gogetit #nevergiveup #stayhungry #goals #betteryourself

37 1

 
 

2019-08-23 02:19:36

Don’t try to be better than someone else. Better yourself #dante #dantedelch #dd #nike #justdoit #workout #excercise #betteryourself #crypto #motivation #home #man #homeowner #entrepeneurlife #refundone #reflection #love #gym #gymlife #fitness #nike #weights

Don’t try to be better than someone else. Better yourself #dante #dantedelch #dd #nike #justdoit #workout #excercise #betteryourself #crypto #motivation #home #man #homeowner #entrepeneurlife #refundone #reflection #love #gym #gymlife #fitness #nike #weights

19 1

 
 

2019-08-23 02:12:54

Yeah I know I don't have abs or the best muscle definition, or the skinny/fit bod society makes us all feel we are suppose to have. But I know & see progress is being made, I'm getting closer to my goals I've set for myself, but most importantly I am feeling happy& confident. There's no "perfect" or "right" body, no matter how much society tries to push that on us. As long as you are being active for you own mental/physical health, & getting to where you want to be, & being/feeling confident while doing it, that is all that matters in the end!❤✌ #trusttheprocess #myfitnessjourney #betteryourself #pushyourself #beyourownmotivation #beactive #livehealthy #livehappy #behappyinyourskin #loveyourself #fitness #workout #motivateyourself #motivateothers #drinkyourwaterdaily

Yeah I know I don't have abs or the best muscle definition, or the skinny/fit bod society makes us all feel we are suppose to have. But I know & see progress is being made, I'm getting closer to my goals I've set for myself, but most importantly I am feeling happy& confident. There's no "perfect" or "right" body, no matter how much society tries to push that on us. As long as you are being active for you own mental/physical health, & getting to where you want to be, & being/feeling confident while doing it, that is all that matters in the end!❤✌
 #trusttheprocess #myfitnessjourney #betteryourself #pushyourself #beyourownmotivation #beactive #livehealthy #livehappy #behappyinyourskin #loveyourself #fitness #workout #motivateyourself #motivateothers #drinkyourwaterdaily

21 1

 
 

2019-08-23 02:10:07

Don’t try to be better than someone else. Better yourself #dante #dantedelch #dd #nike #justdoit #workout #excercise #betteryourself #crypto #motivation #home #man #homeowner #entrepeneurlife #refundone #reflection #love #gym #gymlife #fitness #nike #weights

Don’t try to be better than someone else. Better yourself #dante #dantedelch #dd #nike #justdoit #workout #excercise #betteryourself #crypto #motivation #home #man #homeowner #entrepeneurlife #refundone #reflection #love #gym #gymlife #fitness #nike #weights

31 0

 
 

2019-08-23 02:09:36

Are you just talking or taking action? - - - Don't Forgot To Share With Your Entrepreneur Friends Follow us:-) - @thestartupidea @thestartupidea @thestartupidea @thestartupidea @thestartupidea - - - #entrepreneurskills #selfgrowth #betteryourself #betteryourbest #betteryou #elonmusk #entrepreneurial #businessmen #successcoach #successprinciples #successinlife #yoursuccess #icaniwill #successprinciples #entrepreneurskills #startuplife #startupideas #lifecoach #words2success #solo #selfgrowth #learn #learnanything

Are you just talking or taking action?
-
-
-
Don't Forgot To Share With Your Entrepreneur Friends
Follow us:-)
-
@thestartupidea
@thestartupidea
@thestartupidea
@thestartupidea
@thestartupidea
-
-
-
 #entrepreneurskills #selfgrowth #betteryourself #betteryourbest #betteryou #elonmusk #entrepreneurial #businessmen #successcoach #successprinciples #successinlife #yoursuccess #icaniwill
 #successprinciples #entrepreneurskills #startuplife #startupideas #lifecoach #words2success #solo #selfgrowth #learn #learnanything

20 13

 
 

2019-08-23 02:08:37

"Stop spending so much time watching people live their best life on IG and instead spend that time making your own dreams come true." Not an exact quote, but something similar to what I learned from @mimiikonn. It's really stuck with me, and I've started to think if what I'm doing with my time is serving my hopes and dreams. It's empowering and life changing, the things that happen when we start to make our dreams a reality. . . . #changeyourlife #thisisnothard #inspirationalquotes #wordpressblogger #liveyourbestlife #liveyourlife #icandoallthingsthroughchrist #readersareleaders #womenempoweringwomen #betteryourself #bethechange #dreamscometrue #goafteryourdreams #theikonnspodcast #mimiikonn #quotesofig #embracechange 📸: @juliegayler

"Stop spending so much time watching people live their best life on IG and instead spend that time making your own dreams come true." Not an exact quote, but something similar to what I learned from @mimiikonn. It's really stuck with me, and I've started to think if what I'm doing with my time is serving my hopes and dreams. It's empowering and life changing, the things that happen when we start to make our dreams a reality. .
.
.
 #changeyourlife #thisisnothard #inspirationalquotes #wordpressblogger #liveyourbestlife #liveyourlife #icandoallthingsthroughchrist #readersareleaders #womenempoweringwomen #betteryourself #bethechange #dreamscometrue #goafteryourdreams #theikonnspodcast #mimiikonn #quotesofig #embracechange 📸: @juliegayler

15 1

 
 

2019-08-23 02:05:16

Available appointments for 8/23 Here’s your chance for a last minute treat for yourself and start the weekend off right. Don’t forget you can now book an appointment online 24/7 #onlinebooking #organic #spa #spaday #massage #relaxing #skin #hotstone #facial #mindbodyspirit #tranquil #innerpeace #reiki #health #himalayansalt #betteryourself #Spafinder #nostress #scarsdale #yonkers #bronx #tuckahoe #eastchester #mtvernon #bronxville #NYC #ridgehill #westchester

Available appointments for 8/23
Here’s your chance for a last minute treat for yourself and start the weekend off right. Don’t forget you can now book an appointment online 24/7 #onlinebooking #organic #spa #spaday #massage #relaxing #skin #hotstone #facial #mindbodyspirit #tranquil #innerpeace #reiki #health #himalayansalt #betteryourself #Spafinder #nostress #scarsdale #yonkers #bronx #tuckahoe #eastchester #mtvernon #bronxville #NYC #ridgehill #westchester

3 1

 
 

2019-08-23 02:00:14

Available appointments for 8/23 Here’s your chance for a last minute treat for yourself and start the weekend off right. Don’t forget you can now book an appointment online 24/7 #onlinebooking #organic #spa #spaday #massage #relaxing #skin #hotstone #facial #mindbodyspirit #tranquil #innerpeace #reiki #health #himalayansalt #betteryourself #Spafinder #nostress #scarsdale #yonkers #bronx #tuckahoe #eastchester #mtvernon #bronxville #NYC #ridgehill #westchester

Available appointments for 8/23
Here’s your chance for a last minute treat for yourself and start the weekend off right. Don’t forget you can now book an appointment online 24/7 #onlinebooking #organic #spa #spaday #massage #relaxing #skin #hotstone #facial #mindbodyspirit #tranquil #innerpeace #reiki #health #himalayansalt #betteryourself #Spafinder #nostress #scarsdale #yonkers #bronx #tuckahoe #eastchester #mtvernon #bronxville #NYC #ridgehill #westchester

4 1

 
 

2019-08-23 01:58:28

[ SELF-CONFIDENCE ]⁣⁣ 𝘍𝘳𝘦𝘦𝘥𝘰𝘮 𝘧𝘳𝘰𝘮 𝘥𝘰𝘶𝘣𝘵; 𝘣𝘦𝘭𝘪𝘦𝘧 𝘪𝘯 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘢𝘣𝘪𝘭𝘪𝘵𝘪𝘦𝘴.⁣ ⁣⁣ ⁣ I always wondered if confidence was something I could learn. I was in awe of people who could strike up a conversation with anyone or demand the attention of a room.⁣⁣ ⁣⁣ If you’ve ever found yourself hiding in a bathroom or staring at your screen wishing away time, then you know what I mean. That sense of discomfort, of not being able to engage with another person because you’re shy and can’t find the words to say.⁣⁣ ⁣⁣ I was lucky enough to discover that I could build confidence by using the hammock to challenge myself each week. This is the reason I teach. I want to share that with you. When you begin to trust yourself, you can do more, you will show up in a different way.⁣⁣ ⁣⁣ Step into a more confident version of you as you strengthen this muscle in your #aerialplayexperience ⁣ ⁣⁣ ⁣ What if you could build self-confidence by playfully challenging yourself, would you give it a try?⁣⁣ ⁣⁣ COME PLAY! 🙃

[ SELF-CONFIDENCE ]⁣⁣
𝘍𝘳𝘦𝘦𝘥𝘰𝘮 𝘧𝘳𝘰𝘮 𝘥𝘰𝘶𝘣𝘵; 𝘣𝘦𝘭𝘪𝘦𝘧 𝘪𝘯 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘢𝘣𝘪𝘭𝘪𝘵𝘪𝘦𝘴.⁣ ⁣⁣
⁣
I always wondered if confidence was something I could learn. I was in awe of people who could strike up a conversation with anyone or demand the attention of a room.⁣⁣
⁣⁣
If you’ve ever found yourself hiding in a bathroom or staring at your screen wishing away time, then you know what I mean. That sense of discomfort, of not being able to engage with another person because you’re shy and can’t find the words to say.⁣⁣
⁣⁣
I was lucky enough to discover that I could build confidence by using the hammock to challenge myself each week. This is the reason I teach. I want to share that with you. When you begin to trust yourself, you can do more, you will show up in a different way.⁣⁣
⁣⁣
Step into a more confident version of you as you strengthen this muscle in your #aerialplayexperience ⁣ ⁣⁣
⁣
What if you could build self-confidence by playfully challenging yourself, would you give it a try?⁣⁣
⁣⁣
COME PLAY! 🙃

7 1

 
 

2019-08-23 01:57:15

Est 1992 💖 @emwolfwood #bestoftheday #legendsarebornin1992 #thisisourtime #motivation #betterneverstops #betteryourself #change #dailyprogress #sipstea

Est 1992 💖

@emwolfwood

 #bestoftheday #legendsarebornin1992 #thisisourtime #motivation #betterneverstops #betteryourself #change #dailyprogress #sipstea

13 0

 
 

2019-08-23 01:53:51

You cannot lose without having gained. ➖ New episode of Happy Campers is live on podcasting platforms and YouTube! ➖ Have a great night my friends! 😁

You cannot lose without having gained. ➖
New episode of Happy Campers is live on podcasting platforms and YouTube!
➖
Have a great night my friends! 😁

18 2

 
 

2019-08-23 01:34:07

So why are goals important? Why should you write em down? Name it and claim it!! ✅ 👀👀Look at the difference a year can make! I attended conference last year as a team leader (ribbons in my right hand) ...respectable, but I wasn’t satisfied! I wanted more! I returned from conference last July and wrote down my goals and went to work on em! One was to walk stage as an Executive Director at this year’s conference... and BOOM! 💥💥There it is! Along the way, I set goals to earn the free cruise and other incentives from Home Office to reward us for doing what’s good for us, and I reached em! (Ribbons in left hand from this year!) In addition, I was asked to train at conference and was honored among the top leaders in the entire company! Mind blown and star struck!🤯🌟🌟 This works because I work! I am now in control of my financial future! I haven’t stopped reading and personally developing since I started this adventure! What a journey‼️ I have a fantastic leader and mentor, Janet Gallagher who I met for the first time at conference last year. Think it’s a coincidence that I’ve grown this much since I met her? I know better than to think that! And my tribe?! Helllloooo, most inspiring group of women I’ve ever met! I am constantly challenging myself to be the leader they deserve and I’m learning from them every day❤️ I wish I could tag all 400 of em🤯 And my true companion and our boys❓Knowing they are proud of me is THE BEST part! Jonathan Simon Peter Erik Josh Simon Love em!❤️❤️❤️❤️ Got dreams? Got goals? Write em down and go get em!!! #simplisimon #nameitandclaimit #goaldigger #goals

So why are goals important? Why should you write em down? Name it and claim it!! ✅
👀👀Look at the difference a year can make! 
I attended conference last year as a team leader (ribbons in my right hand) ...respectable, but I wasn’t satisfied! I wanted more! I returned from conference last July and wrote down my goals and went to work on em! One was to walk stage as an Executive Director at this year’s conference... and BOOM! 💥💥There it is! 
Along the way, I set goals to earn the free cruise and other incentives from Home 
Office to reward us for doing what’s good for us, and I reached em! (Ribbons in left hand from this year!) In addition, I was asked to train at conference and was honored among the top leaders in the entire company! Mind blown and star struck!🤯🌟🌟
This works because I work! I am now in control of my financial future! 
I haven’t stopped reading and personally developing since I started this adventure! What a journey‼️
I have a fantastic leader and mentor, Janet Gallagher who I met for the first time at conference last year. Think it’s a coincidence that I’ve grown this much since I met her? I know better than to think that! And my tribe?! Helllloooo, most inspiring group of women I’ve ever met! I am constantly challenging myself to be the leader they deserve and I’m learning from them every day❤️ I wish I could tag all 400 of em🤯 And my true companion and our boys❓Knowing they are proud of me is THE BEST part! Jonathan Simon Peter Erik Josh Simon Love em!❤️❤️❤️❤️
Got dreams? Got goals? Write em down and go get em!!! #simplisimon #nameitandclaimit #goaldigger #goals

6 1

 
 

2019-08-22 21:54:45

I showed up today. How about you? Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

I showed up today. How about you?
Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

3 2

 
 

2019-08-22 16:14:39

ACTION CREATES CHANGE!! CHANGE COMES FROM ACCOUNTABILITY! Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

ACTION CREATES CHANGE!! CHANGE COMES FROM ACCOUNTABILITY! 
Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

3 0

 
 

2019-08-21 16:06:59

Make your decision. Then...TAKE ACTION! Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

Make your decision. Then...TAKE ACTION!
Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

3 0

 
 

2019-08-20 16:35:24

Give yourself time #time #rest #smokers #smokingisdead #betteryourself #checkyourself #betteryourself

Give yourself time #time #rest #smokers #smokingisdead #betteryourself #checkyourself #betteryourself

9 2

 
 

2019-08-20 14:47:39

Start NOW! Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

Start NOW! 
Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

5 5

 
 

2019-08-19 14:16:03

What did you do today? Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

What did you do today?
Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

2 0

 
 

2019-08-18 20:08:01

TODAY MATTERS! Yesterday doesn’t care! Whatever it is that you have to do, DO IT TODAY! Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

TODAY MATTERS! Yesterday doesn’t care! Whatever it is that you have to do, DO IT TODAY!
Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

4 1

 
 

2019-08-17 20:53:50

Did I feel like it? No. Did my feelings get a say in the matter? No. Put in the work! Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

Did I feel like it? No. Did my feelings get a say in the matter? No. Put in the work!
Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

2 0

 
 

2019-08-16 18:48:20

We put together a good one! Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

We put together a good one!
Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

5 3

 
 

2019-08-15 21:31:05

Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

6 1

 
 

2019-08-15 16:50:07

Make a choice... GO ACIEVE IT! Let’s go get it! Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

Make a choice... GO ACIEVE IT! Let’s go get it!
Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

4 3

 
 

2019-08-14 16:54:19

Morning cardio aftermath... Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

Morning cardio aftermath...
Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

5 2

 
 

2019-08-13 14:53:42

Our new logo!! Thanks Brandon Osbahr! If you guys need graphic design work go talk to Brandon. He does good work! Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

Our new logo!! Thanks Brandon Osbahr! If you guys need graphic design work go talk to Brandon. He does good work!
Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

6 0

 
 

2019-08-04 03:19:48

My first selfie... Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

My first selfie...
Keep up with our page for updates about our new product that launches soon 👀👀!! If you’re looking to get fit, get lean, or just lose weight, you DONT want to miss this product! Send us a DM if you’d like to know more! 🙌🏻🙌🏻 #healthylifestyle #supplements #getfit #staymotivated #betteryourself

6 0

 
 

2018-11-12 00:51:31

Publicidad: