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Publicidad:

#MotivationMonday What is the only thing standing in between you & your DREAM HOME?🏡🏔 . . . . #WaltersAndCompany #HomeBuyer #Homeowner #ColorfulColorado #Local #LocalBusiness #FamilyBusiness #Denver #WashPark #Colorado #MileHigh #FirstImpressions #DreamHome #Manifest #Views #Goals #Mountains #LoveWhereYouLive #RealEstate #DenverRealEstate #ColoradoRealEstate #DenverRealty #ColoradoRealty #DenverHomes #ColoradoHomes #LuxuryRealEstate #DenverRealtor #DenverRealty

 #MotivationMonday What is the only thing standing in between you & your DREAM HOME?🏡🏔
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 #WaltersAndCompany #HomeBuyer #Homeowner #ColorfulColorado #Local #LocalBusiness #FamilyBusiness #Denver #WashPark #Colorado #MileHigh #FirstImpressions #DreamHome #Manifest #Views #Goals #Mountains #LoveWhereYouLive #RealEstate #DenverRealEstate #ColoradoRealEstate #DenverRealty #ColoradoRealty #DenverHomes #ColoradoHomes #LuxuryRealEstate #DenverRealtor #DenverRealty

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2019-02-18 20:15:28

Publicidad:

Beautiful full set of SVS Lashes @nouveaulashesuk 💜 - - - - Lashes 💜 always bespoke for my clients - - - #russianvolume #svslashes #nouveaulashes #lashgang #prettylashes #beautifullashes #volumelashes #lashenvy #kimkardashian #kyliejenner #hudabeauty #beauty #lashgoals #photooftheday #tanslashesbrows #spraytan #lashes #brows #kendalljenner #beauty #uk #salonlife #goals #selfemployed #bingley #westyorkshire #bradford #helenmaher

Beautiful full set of SVS Lashes @nouveaulashesuk 💜
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Lashes 💜 always bespoke for my clients -
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 #russianvolume #svslashes #nouveaulashes #lashgang #prettylashes #beautifullashes #volumelashes #lashenvy #kimkardashian #kyliejenner #hudabeauty #beauty #lashgoals #photooftheday  #tanslashesbrows #spraytan #lashes #brows #kendalljenner #beauty #uk #salonlife #goals #selfemployed #bingley #westyorkshire #bradford #helenmaher

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2019-02-18 20:15:28

If there is no struggle there is no progress #february #loveyourself #selfcare #selflove #workout #getfit #fitness #fitlife #healthylifestyle #tattoos #motivation #loveyourself  #loveyourbody #girlpower #gym #life #legday #squats #fitnessgirl #fitfam  #stressrelief #lifeissues #socialanxiety #fitspo #neednewfriends #gymtime #goals #setnewgoals #progress #results #monday

If there is no struggle there is no progress 
 #february  #loveyourself #selfcare #selflove #workout #getfit #fitness #fitlife #healthylifestyle #tattoos #motivation #loveyourself  #loveyourbody #girlpower #gym #life #legday #squats  #fitnessgirl #fitfam  #stressrelief #lifeissues #socialanxiety  #fitspo #neednewfriends  #gymtime #goals #setnewgoals #progress #results #monday

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2019-02-18 20:15:28

#seiunabellissima #satisfaction #goals #cool #wellness #happiness #sexy #love #fashion #fashionable #beauty #beautynews #beautygoals #sexy #model #cute #cutebaby #adorable #beautiful #bestpicture #cute #fabshots #girl #golook #happy #Style #instabeauty #instacool #instafamous #OOTD

 #seiunabellissima #satisfaction #goals #cool #wellness #happiness #sexy #love #fashion #fashionable #beauty #beautynews #beautygoals #sexy #model #cute #cutebaby #adorable #beautiful #bestpicture #cute #fabshots #girl #golook #happy #Style #instabeauty #instacool #instafamous #OOTD

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2019-02-18 20:15:25

#fitness #fitnessgoals #fitnessgirl #fitnessmotivation #fitnessbody #beautiful #prettygirl #hot #hotgirl #beauty #fitnessgirlsmotivation #bodygoals #goals #bikini #bikinibody #bootygoals #booty #abs #fit #bikinimodels

 #fitness #fitnessgoals #fitnessgirl #fitnessmotivation #fitnessbody #beautiful #prettygirl #hot #hotgirl #beauty #fitnessgirlsmotivation #bodygoals #goals #bikini #bikinibody #bootygoals #booty #abs #fit #bikinimodels

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2019-02-18 20:15:25

…⠀⠀⠀⠀⠀⠀⠀⠀⠀ MOVING TO AZ?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come on!! Once you cross the dam, GREAT awaits! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #buyer #mortgage #realestatetips #buyhome #homebuyer #movetophx #phoenixrealestateagent #luxurylife #riches #milliondollarlife #milliondollarlistings #luxe #desertridge #movingtophx #justmarried #newbeginnings #honeymoon #ourfirsthouse #instalove #newhouseideas #lavernecondos #phoenixrealtor #phoenixrealestate #househunting #newhouselove #newhouselife #goals #Bond007Team #motivated #desertlifestyle

…⠀⠀⠀⠀⠀⠀⠀⠀⠀
MOVING TO AZ?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come on!! Once you cross the dam, GREAT awaits! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #buyer #mortgage #realestatetips #buyhome #homebuyer #movetophx #phoenixrealestateagent #luxurylife #riches #milliondollarlife #milliondollarlistings #luxe #desertridge #movingtophx #justmarried #newbeginnings #honeymoon #ourfirsthouse #instalove #newhouseideas #lavernecondos #phoenixrealtor #phoenixrealestate #househunting #newhouselove #newhouselife #goals #Bond007Team #motivated #desertlifestyle

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2019-02-18 20:15:25

Noch 4 Wochen, dann könnt ihr Cindy live on stage bewundern! Die Frau hat euch einiges zusagen! 📸 shot by @nanananaphotographie ! #loveislove #pride #happy #queer #todayimwearingthis #style #goals #empowerment #chasinglight #tourlife #musicislove #workharder #karrierefrau #motivation #acapella #musical #tinder #cologne #bonn #schauspielerin #onlinedating #nanananaphotographie #diktatorinnenderkunst #contrakreistheater #singlenotsorry #onstage

Noch 4 Wochen, dann könnt ihr Cindy live on stage bewundern! Die Frau hat euch einiges zusagen! 📸 shot by @nanananaphotographie ! #loveislove #pride #happy #queer #todayimwearingthis #style #goals #empowerment #chasinglight #tourlife #musicislove #workharder #karrierefrau #motivation #acapella #musical #tinder #cologne #bonn #schauspielerin #onlinedating #nanananaphotographie #diktatorinnenderkunst #contrakreistheater #singlenotsorry #onstage

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2019-02-18 20:15:24

MOTIVATION MONDAY PT3 . I hit rock bottom on 4/29/17 when I stepped on a pallet scale and I saw 480lbs. I always new I was well above 350 because that was the max at my doctors office scale. But seeing I was nearly 500lbs BROKE ME. But when something great is broken it needs to be rebuilt STRONGER. . Deep down you are GREAT never discredit or downplay your abilities. I’ve come across plenty of people telling me their stories. I’m for ever grateful because aslong as you have 4 walls and a roof over your head at night you can god willing start the next day and try a little harder at your goals. . MAKE SACRIFICES -LIQUID CALORIES -FLAT TUMMY TEAS -WAIST TRAINERS -SHITTY GENERAL FOODS . All you need is strong will and determination!!!! I’m brand new to CrossFit but Ive gone consistently all week to 5am classes because your not physically going to get better watching it on YouTube. With the right time and practice @scott_turbo_fitness is gonna make a physical specimen out of me. . Find what physical activity and what diet you are happy and KNOW you can realistically stick you long term and start today. Not everyone can do CrossFit or Bodybuilding or Keto and Vegan. Find what feels like is tailor made for you!! EXCEED YOUR EXPECTATIONS #nodaysoff #fall #lifestylechange #garyvee #newme #eatright #feelgood #workout #planetfitness #lafitness #family #facetofacefriday #fitspo #caloriedeficit #motivationmonday #anythingispossible #transformationtuesday #weightlifting #goaldigger #goals #weightlossjourney #fitnessmodels #crossfit #weightlifting #sizeistheprize #powerlifter #obesity #wod #newyearbetterme . . 🔻🔻🔻🔻🔻 Follow ➡️@porro92 ➡️@porro92 ➡️@porro92 For weightloss motivation

MOTIVATION MONDAY PT3
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I hit rock bottom on 4/29/17 when I stepped on a pallet scale and I saw 480lbs. I always new I was well above 350 because that was the max at my doctors office scale. But seeing I was nearly 500lbs BROKE ME. But when something great is broken it needs to be rebuilt STRONGER.
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Deep down you are GREAT never discredit or downplay your abilities. I’ve come across plenty of people telling me their stories. I’m for ever grateful because aslong as you have 4 walls and a roof over your head at night you can god willing start the next day and try a little harder at your goals.
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MAKE SACRIFICES
-LIQUID CALORIES -FLAT TUMMY TEAS -WAIST TRAINERS
-SHITTY GENERAL FOODS
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All you need is strong will and determination!!!!
I’m brand new to CrossFit but Ive gone consistently all week to 5am classes because your not physically going to get better watching it on YouTube. With the right time and practice @scott_turbo_fitness is gonna make a physical specimen out of me.
.
Find what physical activity and what diet you are happy and KNOW you can realistically stick you long term and start today. Not everyone can do CrossFit or Bodybuilding or Keto and Vegan. Find what feels like is tailor made for you!!
EXCEED YOUR EXPECTATIONS 
 #nodaysoff #fall #lifestylechange #garyvee #newme #eatright #feelgood #workout #planetfitness #lafitness #family #facetofacefriday #fitspo #caloriedeficit #motivationmonday #anythingispossible #transformationtuesday #weightlifting #goaldigger #goals #weightlossjourney #fitnessmodels #crossfit #weightlifting #sizeistheprize #powerlifter #obesity #wod #newyearbetterme .
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🔻🔻🔻🔻🔻
Follow ➡️@porro92 ➡️@porro92
➡️@porro92
For weightloss motivation

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2019-02-18 20:15:23

Save some Presidents on Presidents Day! Lease today to receive One Month Free!! Call us for details 281.251.2200 #ChooseRoscoeLiveHappy #RiseSpringCypress #LuxuryLiving #SpringTX #KleinISD #Specials #NewHome #Goals

Save some Presidents on Presidents Day! Lease today to receive One Month Free!! Call us for details 281.251.2200 #ChooseRoscoeLiveHappy #RiseSpringCypress #LuxuryLiving #SpringTX #KleinISD #Specials #NewHome #Goals

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2019-02-18 20:15:22

The screams😍😍😍😍😍 -------------- 📽: @la.x.che & @elisabellucciii 🌍: Italy ✈: 428km 🎶: ? -------------- #ibf #ibfgoals #ibfhugs #ibfedit #virtualfriends #virtualbestfriends #virtualfriend #onlinefriends #onlinefriend #goal #goals #goalsvirtualfriends #hug #hugs #hugsibfs #longdistancerelationship #longdistance #virtualbesties #virtualbestiesgoals #virtualbestieswillbreakthedistance #virtualbestfriendshugs #webfriendsgoals #internetfriendsmeeting #webestfriends #virtualfriendsmeetfacetoface #kms #miles #distance #hatedistance #breakthedistance❤

The screams😍😍😍😍😍
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📽: @la.x.che & @elisabellucciii 🌍: Italy
✈: 428km
🎶: ?
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 #ibf #ibfgoals #ibfhugs #ibfedit #virtualfriends #virtualbestfriends #virtualfriend #onlinefriends #onlinefriend #goal #goals #goalsvirtualfriends #hug #hugs #hugsibfs #longdistancerelationship #longdistance #virtualbesties #virtualbestiesgoals #virtualbestieswillbreakthedistance #virtualbestfriendshugs #webfriendsgoals #internetfriendsmeeting #webestfriends #virtualfriendsmeetfacetoface #kms #miles #distance #hatedistance #breakthedistance❤

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2019-02-18 20:15:22

Your fitness is 100% mental. Your body won't go where your mind doesn't push it. Simple as that. It's all about renewal of mind. If you are PERSISTENT, you will get it. If you are CONSISTENT, you will keep it. This relates to all goals, not just those fitness-related. The problem is that people tend to look at how far they still have to go instead of how far they have come already. So how to develop persistence ? ✅Having a Purpose - and a desire for its fulfillment ✅Having a Plan - expressed in continuous action ✅A Thight Mind - against negative and discouraging influences ✅A Friendly Alliance - with somebody supporting you to follow through with both purpose & plan Photo by @halfpoint_photo #persistence #commitment #dedication #determination #goals #fitnessgoals #plan #purpose #renewalofmind #positivevibes #consistency #vytrvalost #konzistentnost #trainingplan #positivity #fitpositive #trenerka #trainingplans #tréner

Your fitness is 100% mental. Your body won't go where your mind doesn't push it.

Simple as that. It's all about renewal of mind.

If you are PERSISTENT, you will get it. If you are CONSISTENT, you will keep it.

This relates to all goals, not just those fitness-related.

The problem is that people tend to look at how far they still have to go instead of how far they have come already.

So how to develop persistence ? ✅Having a Purpose - and a desire for its fulfillment ✅Having a Plan - expressed in continuous action
✅A Thight Mind - against negative and discouraging influences
✅A Friendly Alliance - with somebody supporting you to follow through with both purpose & plan

Photo by @halfpoint_photo

 #persistence #commitment #dedication #determination #goals #fitnessgoals #plan #purpose #renewalofmind #positivevibes #consistency #vytrvalost #konzistentnost #trainingplan #positivity #fitpositive #trenerka #trainingplans #tréner

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2019-02-18 20:15:22

WORKOUT no.1 of the 7 day CHALLENGE! Time : 16 mins I used tabata timing of 30 seconds for each exercise. 10 seconds rest and go again for 8 times.. then change exercise!! Ps still learning how to edit vids. Any suggestions welcome. HAVE FUN!!!☝️👍👌😁💪✔ . . #homeworkouts #hometraining #livingroom #fitness #healthyliving #fitfam #fitnessaddict #motivation #instafit #monday #training #women #men #workout #challenge #lifestyle #loveyourbody #youfirst #malta #athlete #goals #gainz #liveinspired #livetoday #inspiration #change #motivationdaily #try #evenings #home

WORKOUT no.1 of the 7 day CHALLENGE!

Time : 16 mins

I used tabata timing of 30 seconds for each exercise.

10 seconds rest and go again for 8 times.. then change exercise!! Ps still learning how to edit vids. Any suggestions welcome.

HAVE FUN!!!☝️👍👌😁💪✔
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 #homeworkouts #hometraining #livingroom #fitness #healthyliving #fitfam #fitnessaddict #motivation #instafit #monday #training #women #men #workout #challenge #lifestyle #loveyourbody #youfirst #malta #athlete #goals #gainz #liveinspired #livetoday #inspiration #change #motivationdaily #try #evenings #home

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2019-02-18 20:15:21

Transparent Dress nur so für den flex 🍊 #shirindavid #gibihm #vip #vibes #mygirls #swag #love #goals #luxurylifestyle #luxury #mybestfriends #selflove #future #valentino #armani #superzise #dresscode #prada #louisvuitton #happylifestyle #eatislife #babymommacrew

Transparent Dress nur so für den flex 🍊 #shirindavid #gibihm #vip #vibes #mygirls #swag #love #goals #luxurylifestyle #luxury #mybestfriends #selflove #future #valentino #armani #superzise #dresscode #prada #louisvuitton #happylifestyle #eatislife #babymommacrew

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2019-02-18 20:15:19

😍😌! - - @c.rainess (tag her)😙 ( If viewing follow @damienx_bianncaaa ) #damienprincejr #bianncaprince #bianncaraines #theprincefamily #family #goals #familygoals #explorepage #explore #relationship #couplegoals #likeforlikes #dandbnation #damienandbiannca #videostar #videostaredit #editor

😍😌!
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- @c.rainess (tag her)😙 ( If viewing follow @damienx_bianncaaa )
 #damienprincejr #bianncaprince #bianncaraines #theprincefamily #family #goals #familygoals #explorepage #explore #relationship #couplegoals #likeforlikes #dandbnation #damienandbiannca #videostar #videostaredit #editor

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2019-02-18 20:15:15

This year I'm working towards being in the best condition of my life... No question, no option, NO DOUBT!!! 🔋💯💪🏾 . . @whskyphotography on cam 📸 . . #fitness #fitnessmotivation #fitnessmodel #fitfam #motivation #goals

This year I'm working towards being in the best condition of my life... No question, no option, NO DOUBT!!! 🔋💯💪🏾
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@whskyphotography on cam 📸
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 #fitness #fitnessmotivation #fitnessmodel #fitfam #motivation #goals

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2019-02-18 20:15:15

Do the crazy stuff together❤. - TAG BAE @ - When was the last time you did crazy stuff? Write down in comments 👇🏼 - Do you want more advices❔ Follow Me For Daily Value.. 😁 - 👉🏼@doctorforseduction 👉🏼@doctorforseduction 👉🏼@doctorforseduction 👉🏼@doctorforseduction - #relationshipquotes #relationship #relationships #instagood #art #instadaily #girl #instalike #love #lovequotes #relationshiptips #instagood #howtogetgirls #men #alpha #instamood #instalove #relationshipcoach #loveher #goals #alphamale #like4likes #motivation #life #beyonce #jayz #man #likeforlikes #folowme #followforfollow

Do the crazy stuff together❤.
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TAG BAE @
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When was the last time you did crazy stuff?
Write down in comments
👇🏼
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Do you want more advices❔
Follow Me For Daily Value.. 😁
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👉🏼@doctorforseduction
👉🏼@doctorforseduction
👉🏼@doctorforseduction
👉🏼@doctorforseduction
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 #relationshipquotes #relationship #relationships #instagood #art #instadaily #girl #instalike #love #lovequotes #relationshiptips #instagood #howtogetgirls #men #alpha #instamood #instalove #relationshipcoach #loveher #goals #alphamale #like4likes #motivation #life #beyonce #jayz #man #likeforlikes #folowme #followforfollow

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2019-02-18 20:15:14

#fitness #fitnessgoals #fitnessgirl #fitnessmotivation #fitnessbody #beautiful #prettygirl #hot #hotgirl #beauty #fitnessgirlsmotivation #bodygoals #goals #bikini #bikinibody #bootygoals #booty #abs #fit #bikinimodels

 #fitness #fitnessgoals #fitnessgirl #fitnessmotivation #fitnessbody #beautiful #prettygirl #hot #hotgirl #beauty #fitnessgirlsmotivation #bodygoals #goals #bikini #bikinibody #bootygoals #booty #abs #fit #bikinimodels

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2019-02-18 20:15:12

Leave the past in the past don't get depressed about or else it will drag you down from success. #fitness #quote #quotes #inspiring #motivation #fitnessquote #dreambig #success #staypositive #noexcuses #active #pushpullgrind #focus #dedication #futurebillionaire #millionairemindset #inspirational #inspirationalquotes #goals #business #life #mindset #entrepreneur #entreprenuermindset #success #successquotes #successful #motivationalquotes #billionairemindset

Leave the past in the past don't get depressed about or else it will drag you down from success.
 #fitness #quote #quotes #inspiring #motivation #fitnessquote #dreambig #success #staypositive #noexcuses #active #pushpullgrind #focus #dedication #futurebillionaire #millionairemindset #inspirational #inspirationalquotes #goals #business #life #mindset  #entrepreneur #entreprenuermindset #success #successquotes #successful #motivationalquotes #billionairemindset

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2019-02-18 20:15:12

In life, we don't get what we want we get what we have worked for. #fitness #quote #quotes #inspiring #motivation #fitnessquote #dreambig #success #staypositive #noexcuses #active #pushpullgrind #focus #dedication #futurebillionaire #millionairemindset #inspirational #inspirationalquotes #goals #business #life #mindset #entrepreneur #entreprenuermindset #success #successquotes #successful #motivationalquotes #billionairemindset

In life, we don't get what we want we get what we have worked for.
 #fitness #quote #quotes #inspiring #motivation #fitnessquote #dreambig #success #staypositive #noexcuses #active #pushpullgrind #focus #dedication #futurebillionaire #millionairemindset #inspirational #inspirationalquotes #goals #business #life #mindset  #entrepreneur #entreprenuermindset #success #successquotes #successful #motivationalquotes #billionairemindset

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2019-02-18 20:15:10

Nova activitat de contacte amb la nostra entrenadora estrella, Marta! Demostra el Balboa que portes dintre amb les classes de boxa exprés. Dijous, de 20 a 20.30 h a la sala de fitness.🥊💥 . Nueva actividad de contacto con nuestra entrenadora estrella, Marta! Demuestra el Balboa que llevas dentro con las clases de boxeo exprés. Jueves, de 20 a 20.30 h en la sala de fitness. 🥊💥 . #boxe #boxeo #boxing #boxinghype #fighter #body #bodybulding #gains #gymlife #fitfam #fit #bodybuilder #goals #change #transformation #motivation #run #esportbcn #entrenatperlavida #sporty #sportlife #barcelona #activity

Nova activitat de contacte amb la nostra entrenadora estrella, Marta! Demostra el Balboa que portes dintre amb les classes de boxa exprés.
Dijous, de 20 a 20.30 h a la sala de fitness.🥊💥
.
Nueva actividad de contacto con nuestra entrenadora estrella, Marta! Demuestra el Balboa que llevas dentro con las clases de boxeo exprés.
Jueves, de 20 a 20.30 h en la sala de fitness. 🥊💥
.
 #boxe #boxeo #boxing #boxinghype #fighter #body #bodybulding #gains #gymlife #fitfam #fit #bodybuilder #goals #change #transformation #motivation #run #esportbcn #entrenatperlavida #sporty #sportlife #barcelona #activity

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2019-02-18 20:15:09

Life.... * * * * * * * Hi✌ #looks #magic #followme #bute #love #silent #bored #inspirational #unaproachable #instagram #moneyhoney #hi #eyes #black #hashtag #favorite #insane #supercool #explorepage #explore #food #goals #tumblr #postpage #sfs #fff

Life....
*
*
*
*
*
*
*
Hi✌ #looks #magic #followme #bute #love #silent #bored #inspirational #unaproachable #instagram #moneyhoney #hi #eyes #black #hashtag #favorite #insane #supercool #explorepage #explore #food #goals #tumblr #postpage #sfs #fff

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2019-02-18 20:15:08

I only miss those days of thunder, in which I can not help thinking 😞💔 ーよし #Photography #Photographer #Nature #NatureLovers #Beautiful #Amazing #Beautifulpic #Fitness #Fitlife #Fit #BeautifulPicture #Instagramers #Instagramhub #Instagram #Instame #Style #Lifestyle #Life #FitnessMotivation #Bestpic #Bestpicture #Photoart #Photographylover #Photoartist #Exposure #Tumblr #Art #Photo #Goals

I only miss those days of thunder, in which I can not help thinking 😞💔
ーよし
 #Photography #Photographer #Nature #NatureLovers #Beautiful #Amazing #Beautifulpic #Fitness #Fitlife #Fit #BeautifulPicture #Instagramers #Instagramhub #Instagram #Instame #Style #Lifestyle #Life #FitnessMotivation #Bestpic #Bestpicture #Photoart #Photographylover #Photoartist #Exposure #Tumblr #Art #Photo #Goals

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2019-02-18 20:15:08

Still eating. What the hell is wrong with me? Total = 3pp

Still eating. What the hell is wrong with me? 
Total = 3pp

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2019-02-18 20:15:07

Don’t let the midday lull’s or the gym session plateaus define your day. Take back control of your energy with AminoNRGOne.

Don’t let the midday lull’s or the gym session plateaus define your day. Take back control of your energy with AminoNRGOne.

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2019-02-18 20:15:07

Parting out on this... #bmw #mperformance #power #x5 #f15 #bimmer #x #european #performance #speed #luxury #luxurylifestyle #photooftheday #photo #beauty #texas #love #fam #friends #goals #dream #custom #carsofinstagram #cars #ride @bmwusa @bimmer_angels @nicheroadwheels

Parting out on this... #bmw #mperformance #power #x5 #f15 #bimmer #x #european #performance #speed #luxury #luxurylifestyle #photooftheday #photo #beauty #texas #love #fam #friends #goals #dream #custom #carsofinstagram #cars #ride @bmwusa @bimmer_angels @nicheroadwheels

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2019-02-18 20:15:07

BOGO! Purchase Petitgrain today and receive Lavender FOR FREE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What makes Petitgrain different from Lavender?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Petitgrain:⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Supports healthy cardiovascular function⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Provides additional antioxidant support⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Supports healthy immune function⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Helps calm and relax the body and mind⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Often referred to as “Lavender for men” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lavender:⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Soothes occasional skin irritations⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Reduces anxious feelings and promote peaceful sleep by taking internally⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Helps ease feelings of tension⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Clean and fresh aroma⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #doterraBOGO #xoxodoterrabogo #oils #lavender #petitgrain #bogo #dōterraessentialoils #pure #natural #doterra #organic #fit #lullaby #healthy #oilsforthewin #theoilmessengers #diy #healthylifestyle #goals #balance #mindbodyspirit #wellness #tacoma #seattle #pnw #selfcare

BOGO! Purchase Petitgrain today and receive Lavender FOR FREE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What makes Petitgrain different from Lavender?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Petitgrain:⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Supports healthy cardiovascular function⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Provides additional antioxidant support⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Supports healthy immune function⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Helps calm and relax the body and mind⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Often referred to as “Lavender for men” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lavender:⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Soothes occasional skin irritations⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Reduces anxious feelings and promote peaceful sleep by taking internally⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Helps ease feelings of tension⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Clean and fresh aroma⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #doterraBOGO #xoxodoterrabogo #oils #lavender #petitgrain #bogo #dōterraessentialoils #pure #natural #doterra #organic #fit #lullaby #healthy #oilsforthewin #theoilmessengers #diy #healthylifestyle #goals  #balance #mindbodyspirit #wellness #tacoma #seattle #pnw #selfcare

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2019-02-18 20:15:06

Don’t forget about Black History Month. #presidentsday #obama #blackhistorymonth #blackhistory #motivation #inspiration #black #hbcu #urban #focus #planning #purpose #dreams #goals #success #ancestors #knowledge #power #leadership #future #community #accountability #responsibility #pride #systemic #education #simplynico #youtube #progress #change

Don’t forget about Black History Month. #presidentsday #obama #blackhistorymonth #blackhistory #motivation #inspiration #black #hbcu #urban #focus #planning #purpose #dreams #goals #success #ancestors #knowledge #power #leadership #future #community #accountability #responsibility #pride #systemic #education #simplynico #youtube #progress #change

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2019-02-18 20:15:06

The only source of knowledge is experience. • • #flex #einstein

The only source of knowledge is experience.
•
•
 #flex #einstein

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Etiquetas
 

2019-02-18 20:15:05

Happy Presidents Day! Be sure to shop our new sale, now live on the site! 🇺🇸

Happy Presidents Day! Be sure to shop our new sale, now live on the site! 🇺🇸

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2019-02-18 20:15:04

Happy Monday everyone! I hope everyone gets up and gets moving if you can 💪 I'm feeling so strong this week, and I know I'm gonna make tons of progress in the coming months! . . . . . #fattofit #obesetobeast #newyearnewme #overweight #fat #obese #goals #motivation #weightlossjourney #weightlosscommunity #weightloss #accountability #goals #extremeweightloss #extremeweightlossjourney #lotstolose #dontgiveup #girlswholift #health #cardio

Happy Monday everyone! I hope everyone gets up and gets moving if you can 💪 I'm feeling so strong this week, and I know I'm gonna make tons of progress in the coming months!
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 #fattofit #obesetobeast #newyearnewme #overweight  #fat #obese #goals #motivation #weightlossjourney #weightlosscommunity #weightloss #accountability #goals #extremeweightloss #extremeweightlossjourney #lotstolose #dontgiveup #girlswholift #health #cardio

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2019-02-18 20:15:04

#futbol #futsal #realmadrid #barcelona #psg #chelsea #fenerbahçe #beşiktaş #galatasaray #ronaldinho #cristianoronaldo #ronaldo #cr7 #neymar #messi #bale #salah #cengizünder #cenktosun #mbappe #zlatanibrahimovic #griezmann #cavani #goals #skills #fifa19 #dybala

 #futbol #futsal #realmadrid #barcelona #psg #chelsea #fenerbahçe #beşiktaş #galatasaray #ronaldinho #cristianoronaldo #ronaldo #cr7 #neymar #messi #bale #salah #cengizünder #cenktosun #mbappe #zlatanibrahimovic #griezmann #cavani #goals #skills #fifa19 #dybala

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2019-02-18 20:15:02

Monday’s mood: staring my dreams & victory right in the face. Nothings stopping me & nothing should stop you either 😉💪🏼⁣ ⁣ •⁣ •⁣ •⁣ #fitspo #fitness #change #gym #squats #squatspo #abs #workhard #fitfam #girlswithmuscle #like4like #fitnessjourney #inspiration #motivation #bikini #foodie #strongwomen #goals #instagood #girlswholift #instafit #gym #fitnessmodel #lifestyle #love #photooftheday #bodybuilding

Monday’s mood: staring my dreams & victory right in the face. Nothings stopping me & nothing should stop you either 😉💪🏼⁣
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 #fitspo #fitness #change #gym #squats #squatspo #abs #workhard #fitfam #girlswithmuscle #like4like #fitnessjourney #inspiration #motivation #bikini #foodie #strongwomen #goals #instagood #girlswholift  #instafit #gym #fitnessmodel #lifestyle #love #photooftheday #bodybuilding

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2019-02-18 20:15:02

Happy Monday everyone😍😍😍 I am so ready for the hot summer Georgia weather. I do want to say I’m in love with this swimsuit from @zaharaswim ❤️. I cannot wait to show this and other sets I have from them. Anyway, today I did a early morning upper body workout that has me feeling so good. I cannot believe how well I have progressed in the gym since my knee injuries( yes two on the same knee). I cannot wait to conquer all the goals I have plan before the summer hits. LETS GET THIS JOURNEY STARTED ....again 😆 #drbfitness #drbfit #progressnotperfection #goals #bodybuilding #workout #bodygoals #swimwear #upperbodyworkout #fitnessmotivation #fitness #fitfam #fitnessblogger #blogger #zaharaswim #girlswholift #ebonyfitness #afrofitness #krusadersfitness #curls #summerready #glow #curlyhair

Happy Monday everyone😍😍😍 I am so ready for the hot summer Georgia weather. I do want to say I’m in love with this swimsuit from @zaharaswim ❤️. I cannot wait to show this and other sets I have from them. 
Anyway, today I did a early morning upper body workout that has me feeling so good. I cannot believe how well I have progressed in the gym since my knee injuries( yes two on the same knee). I cannot wait to conquer all the goals I have plan before the summer hits. LETS GET THIS JOURNEY STARTED ....again 😆

 #drbfitness #drbfit #progressnotperfection #goals #bodybuilding #workout #bodygoals #swimwear #upperbodyworkout #fitnessmotivation #fitness #fitfam #fitnessblogger #blogger #zaharaswim #girlswholift #ebonyfitness #afrofitness #krusadersfitness #curls #summerready #glow #curlyhair

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2019-02-18 20:14:59

#ziele #motivation #unternehmer #glück #mindset #fitness #ziel #zitat #marketing #team #verkaufen #goals #selbstständig #startup #zitateundsprüche #abnehmen #selbständig #spruch #traum #work #onlinemarketing #motivationssprüche #gesundessen #wissen #selbstvertrauen #love #instagood #vision #veränderung #sprüche

 #ziele #motivation #unternehmer #glück #mindset #fitness #ziel #zitat #marketing #team #verkaufen #goals #selbstständig #startup #zitateundsprüche #abnehmen #selbständig #spruch #traum #work #onlinemarketing #motivationssprüche #gesundessen #wissen #selbstvertrauen #love #instagood #vision #veränderung #sprüche

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2019-02-18 20:14:57

#bestiegoals #pride #sf #goals

 #bestiegoals #pride #sf #goals

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2019-02-18 20:14:56

Contact me today to help you achieve your fitness and health goals 💪🏻💪🏻💪🏻💪🏻💪🏻👊🏻👊🏻👊🏻👊🏻 #personaltrainer #midstream #midstreamestates #worldofwellnessgym #fitgirls #goals #fitness #training #gym #pretoria #centurion

Contact me today to help you achieve your fitness and health goals 💪🏻💪🏻💪🏻💪🏻💪🏻👊🏻👊🏻👊🏻👊🏻 #personaltrainer #midstream #midstreamestates #worldofwellnessgym #fitgirls #goals #fitness #training #gym #pretoria #centurion

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2019-02-18 20:14:55

#fitness #fitnessgoals #fitnessgirl #fitnessmotivation #fitnessbody #beautiful #prettygirl #hot #hotgirl #beauty #fitnessgirlsmotivation #bodygoals #goals #bikini #bikinibody #bootygoals #booty #abs #fit #bikinimodels

 #fitness #fitnessgoals #fitnessgirl #fitnessmotivation #fitnessbody #beautiful #prettygirl #hot #hotgirl #beauty #fitnessgirlsmotivation #bodygoals #goals #bikini #bikinibody #bootygoals #booty #abs #fit #bikinimodels

2 1

 
 

2019-02-18 20:14:54

LOL. . . . . . . #shittyrelationships #shit #liar #lies #date #dating #text #cheating #cheater #cheat #fuckboy #player #crap #move on #quote #fact #followme #followers #relationship #goals #joke #lol #lmao #followforfollowback #instafollow #famous

LOL.
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 #shittyrelationships #shit #liar #lies #date #dating #text #cheating #cheater #cheat #fuckboy #player #crap #move on #quote #fact #followme #followers #relationship #goals #joke #lol #lmao #followforfollowback #instafollow #famous

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2019-02-18 20:14:53

𝘿𝙊𝙐𝘽𝙇𝙀 𝙏𝘼𝙋 𝙄𝙉 0.4𝙎𝙀𝘾𝙎 𝙄𝙁 𝙔𝙊𝙐 𝙇𝙊𝙑𝙀 𝘽𝙇𝘼𝘾𝙆😍🖤 — — 𝘽𝙖𝙘𝙠𝙪𝙥 𝙖𝙘𝙘: @voguewonderzz 𝙋𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙖𝙘𝙘: @alexia.daza 𝙏𝙖𝙜 𝙮𝙤𝙪𝙧 𝙥𝙞𝙘𝙨 𝙩𝙤: #voguewonderz

𝘿𝙊𝙐𝘽𝙇𝙀 𝙏𝘼𝙋 𝙄𝙉 0.4𝙎𝙀𝘾𝙎 𝙄𝙁 𝙔𝙊𝙐 𝙇𝙊𝙑𝙀 𝘽𝙇𝘼𝘾𝙆😍🖤
—
—
𝘽𝙖𝙘𝙠𝙪𝙥 𝙖𝙘𝙘: @voguewonderzz
𝙋𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙖𝙘𝙘: @alexia.daza
𝙏𝙖𝙜 𝙮𝙤𝙪𝙧 𝙥𝙞𝙘𝙨 𝙩𝙤: #voguewonderz

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Etiquetas
 

2019-02-18 20:14:52

🎶XXXTENTACION-Jocelyn Flores🎶 . . . #xxxtentaction #newyear #love #christmas #happy #happynewyear #music #photooftheday #goals #like #winter #fashion #art #photography #dog #dj #follow #l #instagood #beautiful #fitness #life #instagram #rap #motivation #fun #hiphop #lifestyle

🎶XXXTENTACION-Jocelyn Flores🎶
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 #xxxtentaction #newyear #love #christmas #happy #happynewyear #music #photooftheday #goals #like #winter #fashion #art #photography #dog #dj #follow #l #instagood #beautiful #fitness #life #instagram #rap #motivation #fun #hiphop #lifestyle

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2019-02-18 20:14:52

~Big SHOUT out to one of the best personal trainers in the “A” and my friend of more than 10 years @forehand27...Thank you for helping me with my fitness journey. Surround yourself with those who help, inspire and encourage🙏🏿 #motivation fitmom #committed #inlovewiththejourney #selflove #worthy #focused #upstopable #goals #perserverance #greatful #strong #determined #blessed #favor #gratitude

~Big SHOUT out to one of the best personal trainers in the “A” and my friend of more than 10 years @forehand27...Thank you for helping me with my fitness journey. Surround yourself with those who help, inspire and encourage🙏🏿 #motivation fitmom #committed #inlovewiththejourney #selflove #worthy #focused #upstopable #goals #perserverance #greatful #strong #determined #blessed #favor #gratitude

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2019-02-18 20:14:51

Who here is a Pink lover? 🙋💓 . . . #fleursdepargne #pink #familyday #flowersinabox #vancouver #vancouverflorist #yvr #model #mua #fashionblogger #yaletown #mua #dailyhivevan #vancitybuzz #rosebear #boxedroses #eternityrose #love #gifts #boxedflowers #potd #photoshoot #prettygirls #goals #makeup #preservedflowers #fashion #vancity #style #cutegirl

Who here is a Pink lover? 🙋💓
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 #fleursdepargne #pink  #familyday #flowersinabox #vancouver #vancouverflorist #yvr #model #mua #fashionblogger #yaletown #mua #dailyhivevan #vancitybuzz #rosebear #boxedroses #eternityrose #love #gifts #boxedflowers #potd #photoshoot #prettygirls #goals #makeup #preservedflowers #fashion #vancity #style #cutegirl

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2019-02-18 20:14:49

#goals #bodybuilding #girlpower #girlswholift #heavy #abs #abdominales #gain #determination #hardworkingwoman #beauty #beautifulwomen

 #goals 
 #bodybuilding 
 #girlpower
 #girlswholift 
 #heavy 
 #abs 
 #abdominales 
 #gain 
 #determination 
 #hardworkingwoman 
 #beauty 
 #beautifulwomen

2 0

 
 

2019-02-18 20:14:49

#relationshipgoals #relationshipquotes #2years #longtime #couplegoals #goals #goals #mymanisbetterthanyours

 #relationshipgoals #relationshipquotes #2years #longtime #couplegoals #goals #goals #mymanisbetterthanyours

0 0

 
 

2019-02-18 20:14:49

Follow your arrow #corgi #goals #me #stayingpositive

Follow your arrow #corgi #goals #me #stayingpositive

0 0

 
 

2019-02-18 20:14:47

9 months difference process doing back started working out my back more 5 months ago 💪🏽being consistent is key 💪🏽👌🏿 #bodybuilding #bodytransformation #fitness #bodygoals #muscle #gaintrain #gains #motivation #fitnessmotivation #goals #gymmotivation #gym #mealprep #mealprepideas #mealplanning #mealplan #newgoals #training #trainhard #24hourfitness #backzilla

9 months difference process doing back started working out my back more 5 months ago 💪🏽being consistent is key 💪🏽👌🏿 #bodybuilding #bodytransformation #fitness #bodygoals #muscle #gaintrain #gains #motivation #fitnessmotivation #goals #gymmotivation #gym #mealprep #mealprepideas #mealplanning #mealplan  #newgoals #training #trainhard #24hourfitness #backzilla

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2019-02-18 20:14:46

#interiordesign #construction #civil #land #home #dreamhome #instagram #business #civilengineering #technology #engineering #civilengineer #constructionlife #architecture #viral #ideas #satisfying #science #design #top #best #goals #dream #structure #instaarchitecture #building #build #furniture #interiordesign #amazing #incredible

 #interiordesign #construction  #civil #land #home #dreamhome #instagram #business #civilengineering #technology #engineering #civilengineer
 #constructionlife #architecture #viral #ideas #satisfying #science #design #top #best #goals #dream #structure #instaarchitecture #building #build #furniture #interiordesign #amazing #incredible

0 0

 
 

2019-02-18 20:14:45

Magaluf body loading ... if only it could happen over night ☹️

Magaluf body loading ... if only it could happen over night ☹️

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2019-02-18 20:14:43

2nd date night of 2019 in the books. @houseofhuntschris thanked me at dinner for making this “goal” and sticking to my guns. We already almost had to skip February because it flew by and the rest of the month is booked already! It’s so hard to make time for your significant other when you have a life to live (especially with children in the mix). You really just have to just MAKE the time! ❤️ • • • • #meandmyhubby #houseofhuntsvlogs #datenight #goals #keepingmygoals #wifey #hubby #familyof5 #wehave3kids #youtubefamily

2nd date night of 2019 in the books. @houseofhuntschris thanked me at dinner for making this “goal” and sticking to my guns. We already almost had to skip February because it flew by and the rest of the month is booked already! It’s so hard to make time for your significant other when you have a life to live (especially with children in the mix). You really just have to just MAKE the time! ❤️ •
•
•
•
 #meandmyhubby #houseofhuntsvlogs #datenight #goals #keepingmygoals #wifey #hubby #familyof5 #wehave3kids #youtubefamily

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2019-02-18 20:14:43

#mondaymotivation.... Day 49 of 365... Looking back at my biggest physique achievement to date and this pic makes me so happy.... New plans starting next week and although I'm not looking to compete I am wanting to get back to a physique that I am happy with and this is the look I am working towards..... . . MAY HAVE TO CUT DOWN ON THE MUFFINS LOL 🧁🍩🎂 . . #goals #lean #tanned #gymlife #musclesandfemininity #livelovelaugh #ifbbfigure #offseason #aesthetics #physique #bodybuilding #train #gym #fitnessmodel #sport #instafit #fitnessmotivation #picoftheday #transformation  #motivation #inspiration #workout #instadaily #follow  #fitnessaddict #healthyeating #igfitness #lift #workout #glutes

 #mondaymotivation.... Day 49 of 365... Looking back at my biggest physique achievement to date and this pic makes me so happy.... New plans starting next week and although I'm not looking to compete I am wanting to get back to a physique that I am happy with and this is the look I am working towards.....
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MAY HAVE TO CUT DOWN ON THE MUFFINS LOL 🧁🍩🎂
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 #goals #lean #tanned #gymlife  #musclesandfemininity #livelovelaugh #ifbbfigure #offseason #aesthetics #physique #bodybuilding #train #gym #fitnessmodel #sport #instafit #fitnessmotivation #picoftheday #transformation  #motivation #inspiration #workout #instadaily #follow  #fitnessaddict #healthyeating #igfitness #lift #workout #glutes

3 0

 
 

2019-02-18 20:14:41

Let’s pretend that @tumbling.zara @gymlanistics @chloe.tumblesss @ellieecooley app ❤️💕 - - #gymnastics #gymternet #popular #famous #gainpost #tumbler #ariels #backtuck #flipping #explorerpage #dance #cheer #slay #yeet #oof #gymnast #2019 #2019goals #goals - - I loveee this 😍

Let’s pretend that @tumbling.zara @gymlanistics @chloe.tumblesss @ellieecooley app ❤️💕
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 #gymnastics #gymternet #popular #famous #gainpost #tumbler #ariels #backtuck #flipping #explorerpage #dance #cheer #slay #yeet #oof #gymnast #2019 #2019goals #goals
-
-
I loveee this 😍

1 0

 
 

2019-02-18 20:14:28

BRIGADIEROS DE CHOCOLATE 💖 #brigadeiros #dulce #chocolate #postre #mesadepostres #mesadedulces #candybar #irapuato #chispas #sprinkles #delicious #delicioso #sweet #candy #ganache #azucar #sugar #colores #colors #party #fiesta #birthdaycake #cake #goals #tendencia #trending #cakepops #pops #birthday #cumpleaños

BRIGADIEROS DE CHOCOLATE 💖 #brigadeiros #dulce #chocolate #postre #mesadepostres #mesadedulces #candybar #irapuato #chispas #sprinkles #delicious #delicioso #sweet #candy #ganache #azucar #sugar #colores #colors #party #fiesta #birthdaycake #cake #goals #tendencia #trending #cakepops #pops #birthday #cumpleaños

1 0

 
 

2019-02-18 20:14:26

🧩🧩🧩

🧩🧩🧩

0 1

 
 

2019-02-18 20:14:25

Working on something...nice, Soon to be ready. 🎩 you’ll be amazed. #gentleman #stylish #hustling #blog

Working on something...nice, Soon to be ready. 🎩 you’ll be amazed.

 #gentleman #stylish #hustling #blog

4 1

 
 

2019-02-18 20:14:03

¡Ejercítate y diviértete en Flamenco Estudio! Nuestra clase de Barralates es una combinación de ballet, cardio y pilates. Es ideal para tonificar tu cuerpo y sentirte increíble. Invita a una amiga y las dos reciban 20% en su mensualidad. Inscríbete T. 8303-3275 WA 81 2897 6372

¡Ejercítate y diviértete en Flamenco Estudio!
Nuestra clase de Barralates es una combinación de ballet, cardio y pilates. Es ideal para tonificar tu cuerpo y sentirte increíble. Invita a una amiga y las dos reciban 20% en su mensualidad. 
Inscríbete
T. 8303-3275
WA 81 2897 6372

1 1

 
 

2019-02-18 20:13:57

Playing with new software on my day off (1/2) ☺️🏒 #hockey #echl #monarchs #newhampshire #sticks #pucks #goals

Playing with new software on my day off (1/2) ☺️🏒 #hockey #echl #monarchs #newhampshire #sticks #pucks #goals

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2019-02-18 20:13:14

All the way from Auckland our beautiful bride.isnt she looking sooooo elegant. Thanks for beleiving in us for the utmost important day of ur life . Attirevilla #clients #diaries #wedfing #goals.

All the way from Auckland our beautiful bride.isnt she looking sooooo elegant. Thanks for beleiving in us for the utmost important day of ur life . Attirevilla #clients #diaries #wedfing #goals.

0 0

 
 

2019-02-18 20:12:21

When your heart knows , you know 🌹❣️ #instagram #beach #friends #youcanttakeoursmiles #missingmyotherhalf #already #issamood #issalekkerday #goals #friendshipgoals 🌻

When your heart knows , you know 🌹❣️ #instagram #beach #friends #youcanttakeoursmiles #missingmyotherhalf #already #issamood #issalekkerday #goals #friendshipgoals 🌻

6 0

 
 

2019-02-18 20:11:37

Always workin’ on that glute/hamstring separation #humpsonhumps 😅 Few more days of deload before bulk phase round ✌🏼 commences. Really happy with the work I’ve put into the past 10 weeks so thought I’d note some of my personal strength accomplishments from before my bulk to now: Conventional deadlift: 185 1RM, to 205 3RM. 185 is now my comfortable working set weight Squat: didn’t back squat, to 135lbs working sets Hip thrust: 160lb working sets, to 315lb working sets DB bench: 20lbs working sets, to 35lb working sets Standing push press: 45lbs working sets, to 70lbs working sets Barbell Row: 45lbs working sets to 95lbs working sets ✨ If I can do it, you can too. CHANGE DOES NOT JUST HAPPEN WITHOUT YOUR DECISION AND COMMITMENT TO CHANGE. Cannot say it enough times, if you are plateauting or not feeling the changes you want, in fitness or life in general, something 👏🏼 needs 👏🏼 to 👏🏼 change 👏🏼 ✨ Link to apply for 1-1 coaching is in my bio

Always workin’ on that glute/hamstring separation #humpsonhumps 😅

Few more days of deload before bulk phase round ✌🏼 commences. Really happy with the work I’ve put into the past 10 weeks so thought I’d note some of my personal strength accomplishments from before my bulk to now:
Conventional deadlift: 185 1RM, to 205 3RM. 185 is now my comfortable working set weight
Squat: didn’t back squat, to 135lbs working sets 
Hip thrust: 160lb working sets, to 315lb working sets
DB bench: 20lbs working sets, to 35lb working sets 
Standing push press: 45lbs working sets, to 70lbs working sets 
Barbell Row: 45lbs working sets to 95lbs working sets
✨
If I can do it, you can too. CHANGE DOES NOT JUST HAPPEN WITHOUT YOUR DECISION AND COMMITMENT TO CHANGE. Cannot say it enough times, if you are plateauting or not feeling the changes you want, in fitness or life in general, something 👏🏼 needs 👏🏼 to 👏🏼 change 👏🏼
✨
Link to apply for 1-1 coaching is in my bio

108 6

 
Etiquetas
 

2019-02-18 20:10:05

❤❤ #mug #cup #coffeecup #teacup #tap #art #instagood #creative #photooftheday #graphics #instaart #illustration #drawing #instalove #loveit #lovely #naturelove #inlove #goals #loveforever #love4life #beautiful #girl #boy #cute #romance #beautiful #bae #kiss #couplegoal #forever ❤❤

❤❤ #mug #cup #coffeecup #teacup #tap #art #instagood #creative #photooftheday #graphics #instaart #illustration #drawing #instalove #loveit #lovely #naturelove #inlove #goals #loveforever #love4life #beautiful #girl #boy  #cute #romance #beautiful #bae #kiss  #couplegoal #forever ❤❤

3 0

 
 

2019-02-18 20:06:44

Goals😍😩: -64321156898754 Bilder machen -peinlich Bilder snapen -länger Telex ,Face Time usw. -Hugs machen 😍 -benutze Emojis -sehr viel lachen -Fsl küssen nur wenn man will -Händchen halten ,übernachten -Jungs klären -alter dm -Bild auch dm -auf Style achten - auf Insta on sein Wenn es zu euch passt schreibt mir eine dm ❤️❤️ #ibfsuche #ibfgoals #ibfgesucht #ibf #goals

Goals😍😩:
-64321156898754 Bilder machen
-peinlich Bilder snapen
-länger Telex ,Face Time usw.
-Hugs machen 😍
-benutze Emojis
-sehr viel lachen -Fsl küssen nur wenn man will
-Händchen halten ,übernachten
-Jungs klären -alter dm
-Bild auch dm -auf Style achten - auf Insta on sein
Wenn es zu euch passt schreibt mir eine dm ❤️❤️
 #ibfsuche #ibfgoals #ibfgesucht #ibf #goals

1 0

 
 

2019-02-18 20:05:18

Y a c i l e a n d ☀️ ~ 💦🌴 . . . #photography #photoshoot #photo #photooftheday #photooftheweek #photoshop #yolo #inked #friends #party #lastnight #goals #love #happy #downtown #peru #perú #art #artistsoninstagram #selflove #feminism #loveislove #pride #tbt #hangover #tumblr #beach #beachvibes #goodvibes

Y a c i l e a n d ☀️ ~ 💦🌴
.
.
.
 #photography #photoshoot #photo #photooftheday #photooftheweek #photoshop #yolo #inked #friends #party #lastnight #goals #love #happy  #downtown #peru #perú #art #artistsoninstagram  #selflove #feminism #loveislove #pride #tbt #hangover #tumblr #beach #beachvibes #goodvibes

52 11

 
 

2019-02-18 19:55:25

Lotus fc turnuva takımi✌😊ı #football #team #friends #green #field #goals #stronger #spore #love #beauty #pretty #tbt #me #sun #art #cute #fitness #sunset #picoftheday #swag #smile #funl #photooftheday #me #food #cute #beautiful #nature #happy #ootd

Lotus fc turnuva takımi✌😊ı #football #team #friends #green #field #goals #stronger #spore #love #beauty #pretty #tbt #me #sun #art #cute #fitness #sunset #picoftheday #swag #smile #funl #photooftheday #me #food #cute #beautiful #nature #happy #ootd

21 0

 
 

2019-02-18 19:54:57

“You are your only competition, your only adversary is you” DM for online coaching DM pour coaching à distance #fit #fitness #gym #musculation #fitgirl #fitnessgirl #motivation #sport #girl #healthy #food #nature #couple #love #diet #fitnessmotivation #lifestyle #dance #fitnessmodel #photography #art #picture #follow #like #body #bodybuilding #squats #goals #workout #muscle

“You are your only competition, your only adversary is you”

DM for online coaching

DM pour coaching à distance

 #fit #fitness #gym #musculation #fitgirl #fitnessgirl #motivation #sport #girl #healthy #food #nature #couple #love #diet #fitnessmotivation #lifestyle #dance #fitnessmodel #photography #art #picture #follow #like #body #bodybuilding #squats #goals #workout #muscle

67 8

 
 

2019-02-18 19:47:44

💉 No it’s not a steroid shot . #letsmakethatclear

💉 No it’s not a steroid shot . #letsmakethatclear

38 0

 
 

2019-02-18 18:12:53

Monday motivation 📌 #happymonday

Monday motivation 📌 #happymonday

244 15

 
Etiquetas
 

2019-02-18 07:52:48

-🔮Discount code for sponsors📝(Sponsor20)🎈 ⛔@japanese_muscle_official ⛔@theneckcollectors - -📷//KRAST//💻 - -If you liked this picture I invite you to leave a like to continue uploading daily content ☀ - - #toyotausa #supra #mk4 #supraculture #toyotasupramk4 #toyotasupra #sport #stancenation #hatchsociety #becaseracecar #goals #highperformance #stancenation #pandem #performance #formuladrift #stance #intacars #cargram #girls #exoticcars #tuningcar #carofinstagram #carporn #boosted #instagram #turbo #eatsleeprace #Ferrari #lamborghini #nissan

-🔮Discount code for sponsors📝(Sponsor20)🎈
⛔@japanese_muscle_official
⛔@theneckcollectors
-
-📷//KRAST//💻
-
-If you liked this picture I invite you to leave a like to continue uploading daily content ☀
-
- #toyotausa #supra #mk4 #supraculture #toyotasupramk4 #toyotasupra #sport #stancenation  #hatchsociety #becaseracecar #goals #highperformance #stancenation #pandem #performance #formuladrift #stance #intacars #cargram  #girls #exoticcars #tuningcar #carofinstagram #carporn #boosted #instagram #turbo #eatsleeprace #Ferrari #lamborghini #nissan

40 4

 
 

2019-02-17 04:11:43

😎 "IMPARABLE". 👊😈💥💣 #barcelona #love #perfect #nice #relax #fitfam #Training #strong #fitnessmotivation #muscle #beastmode #dedication #exercise #bodybuilding #fitspo #gymlife #personaltrainer #motivation #body #aesthetics #goals #fitlife #cardio #biceps #strength #abs #gymmotivation #awesome #mylove #viveahora

😎 "IMPARABLE". 👊😈💥💣 #barcelona #love #perfect #nice #relax #fitfam #Training #strong #fitnessmotivation #muscle #beastmode #dedication #exercise #bodybuilding #fitspo #gymlife #personaltrainer #motivation #body #aesthetics #goals #fitlife #cardio #biceps #strength #abs #gymmotivation #awesome #mylove #viveahora

386 16

 
 

2019-01-28 07:58:34

Inspiration: Pumpkin spice Fall is here ladies! 🍂🍁 #mukhaircare #copperhair #coppertone #loveyourhair #dimensionalcolor #salondemuse #fallhaircolor #orangehair #bebold #beyou #longisland #longislandhairstylist #undiscoveredstylist #yournewstylist #beyourself #goals #lovewhatyoudo #pumpkin #copperhairdontcare #longhair #longhairstyles #longisland #longislandlife #newhair #color #inspiration #orangehair #lovewhatyoudo @mukhaircare_usa

Inspiration: 
Pumpkin spice 
Fall is here ladies! 🍂🍁
 #mukhaircare 
 #copperhair 
 #coppertone 
 #loveyourhair 
 #dimensionalcolor 
 #salondemuse
 #fallhaircolor 
 #orangehair 
 #bebold 
 #beyou 
 #longisland 
 #longislandhairstylist 
 #undiscoveredstylist 
 #yournewstylist
 #beyourself 
 #goals 
 #lovewhatyoudo 
 #pumpkin 
 #copperhairdontcare 
 #longhair 
 #longhairstyles 
 #longisland 
 #longislandlife 
 #newhair 
 #color 
 #inspiration 
 #orangehair 
 #lovewhatyoudo 
@mukhaircare_usa

44 7

 
 

2018-09-25 18:22:00

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