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Publicidad:

Happiness is a choice and it all begins with tou❣️. Empowering women to reach out for their purpose and sharing my journey!🙋‍♀️ Step Out with confidence and positivity❣️. #beyondbeauty # #naturalskincareroutine #spreadpositivevibes #holisticwellness #wellnesswednesdays #wellnesswithin #choosehappiness💕 #behappyeveryday #naturalskincareproduct #spiritualwellness #positiveattitudes

Happiness is a choice and it all begins with tou❣️. Empowering women to reach out for their purpose and sharing my journey!🙋‍♀️ Step Out with confidence and positivity❣️. #beyondbeauty # #naturalskincareroutine  #spreadpositivevibes #holisticwellness #wellnesswednesdays #wellnesswithin #choosehappiness💕 #behappyeveryday #naturalskincareproduct #spiritualwellness #positiveattitudes

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2019-08-19 03:48:06

Publicidad:

FOLLOW @maatapothecarycbd • • • • • According to most current CBD users from New Frontier Data... What are you using your CBD for? 🌿💎🌿 Tinctures, Salves, and Oils CBD products that are #vegan #NonGMO #pesticidefree Grown, Harvested, and Manufactured in #OaklandCA 🌿💎🌿 . . . . . . . #consciouscannabis grounding with #cannabis #healing #traumarecovery #oaklandevents #blackincannabis #infusededibles #wellness #community #epigenetichealing #epigenetics #wholeness #craftcannabis #boutiquecannabis #holisticwellness #holistichealth #holistichealing #selfcare #purplepunch #wokeaf #spiritualaf #cannabisevents #cbd #maat

FOLLOW @maatapothecarycbd
• • • • •
According to most current CBD users from New Frontier Data...
What are you using your CBD for? 🌿💎🌿
Tinctures, Salves, and Oils
CBD products that are #vegan #NonGMO #pesticidefree
Grown, Harvested, and Manufactured in #OaklandCA
🌿💎🌿
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 #consciouscannabis grounding with #cannabis #healing #traumarecovery #oaklandevents #blackincannabis #infusededibles #wellness #community #epigenetichealing #epigenetics #wholeness #craftcannabis #boutiquecannabis #holisticwellness #holistichealth #holistichealing #selfcare #purplepunch #wokeaf #spiritualaf #cannabisevents #cbd #maat

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2019-08-19 03:47:05

I’m going to be posting all the deals for the next five days because I don’t want anyone to tell me that didn’t know it was one and to be honest - this week is the best time for you to max value for money and get started this week!! Today is ESP for the ladies - think connection, reducing muscular discomfort and regulating Hormones!!! Win win win 🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️ Check my stories for some of the reasons why today is a good time to start and it also will give you wholesale prices for every other buy one get one free deal this week. That’s at least 11 oils for the price of 5!! I’ve got 3 special extra gifts waiting here for you so don’t miss out, message me today!! (I believe all the best things come in 3’s 🌿🌿🌿) Buy Clary Sage - get marjoram & Wild Orange Free! If you are on Facebook ask to join our BOGO bliss group for all the education, daily deals, extra giveaways and a free ebook at the end of the week! Xoxox Jess #bestdeals #hookasisterup #homones #pain #discomfort #holisticwellness #yougotthis #starttodaydontdelay

I’m going to be posting all the deals for the next five days because I don’t want anyone to tell me that didn’t know it was one and to be honest - this week is the best time for you to max value for money and get started this week!! Today is ESP for the ladies - think connection, reducing muscular discomfort and regulating Hormones!!! Win win win 🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️ Check my stories for some of the reasons why today is a good time to start and it also will give you wholesale prices for every other buy one get one free deal this week. 
That’s at least 11 oils for the price of 5!! I’ve got 3 special extra gifts waiting here for you so don’t miss out, message me today!!
(I believe all the best things come in 3’s 🌿🌿🌿) Buy Clary Sage - get marjoram & Wild Orange Free! 
If you are on Facebook ask to join our BOGO bliss group for all the education, daily deals, extra giveaways and a free ebook at the end of the week!

Xoxox
Jess 
 #bestdeals #hookasisterup #homones #pain #discomfort #holisticwellness #yougotthis #starttodaydontdelay

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2019-08-19 03:46:34

Your life, your choice. Choose life. Choose to remove toxins. - toxic thinking - toxic environment - toxic people - toxic food - toxic products Remove and replace with Positive, fresh, hope, love, light encouragement, nature and watch as your faith grows, your health improves and you step up in living a life you never dreamed possible! #chooselife #chooselove #staythepath #plantpower #loveeveryonealways #fly #riseup #flourishbabyflourish #holisticwellness #iamhealthy #iamwise #iamfree #nontoxiclifestyle

Your life, your choice.

Choose life. Choose to remove toxins. - toxic thinking
- toxic environment - toxic people
- toxic food
- toxic products

Remove and replace with
Positive, fresh, hope, love, light encouragement, nature and watch as your faith grows, your health improves and you step up in living a life you never dreamed possible!

 #chooselife #chooselove #staythepath #plantpower #loveeveryonealways #fly #riseup #flourishbabyflourish #holisticwellness #iamhealthy #iamwise #iamfree #nontoxiclifestyle

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2019-08-19 03:45:00

Do you ever find yourself Sunday evening starting to get stress and anxiety about the upcoming week? I'll start by admitting, um hi hello🙋‍♀️🙈 . We live in the strangest time, where the common answer to "How are you" Is "busy" & "stressed" And stress related health issues are actually NORMAL. But, what if, by actually being present, and, wait for it, ENJOYING, the present moment, we could actually alleviate FUTURE stress. Because anxiety (worrying about the future) is really just our own perception of made up scenarios. But, we can only deal with the present in the present. Not the past. Not the future. Just here, and now. So, we might as well enjoy it, right? Tell me - what was something you did (this weekend!) that you just enjoyed? Or what can you do right NOW to simply enjoy the present? Let me know!🤗👇❤

Do you ever find yourself Sunday evening starting to get stress and anxiety about the upcoming week?
I'll start by admitting, um hi hello🙋‍♀️🙈 .
We live in the strangest time, where the common answer to "How are you"
Is "busy" & "stressed"
And stress related health issues are actually NORMAL.

But, what if, by actually being present, and, wait for it, ENJOYING, the present moment, we could actually alleviate FUTURE stress.

Because anxiety (worrying about the future) is really just our own perception of made up scenarios.

But, we can only deal with the present in the present.

Not the past. 
Not the future.
Just here, and now.

So, we might as well enjoy it, right?

Tell me - what was something you did (this weekend!) that you just enjoyed?
Or what can you do right NOW to simply enjoy the present?
Let me know!🤗👇❤

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2019-08-19 03:39:19

Chased waterfalls today! . . . . #essentialoils #health #adventure #gogreen #yosemite #emotionalsupport #oils #makeadifference #healthyliving #fuelyourbody #substainableliving #holisticwellness #naturalbeauty #organic #allnatural #pure #beauty #authentic #surf #beachlife #coastalliving #surfergirl #fullbodysupport #beautycare #toxicfree #magic #california #livingcleanandhealthy #aromatherapy #ecofriendly

Chased waterfalls today! .
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 #essentialoils #health #adventure  #gogreen #yosemite #emotionalsupport #oils #makeadifference #healthyliving #fuelyourbody #substainableliving #holisticwellness #naturalbeauty #organic #allnatural #pure #beauty #authentic #surf #beachlife #coastalliving #surfergirl #fullbodysupport #beautycare  #toxicfree #magic #california #livingcleanandhealthy #aromatherapy #ecofriendly

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2019-08-19 03:35:32

‘Cause unlike real confetti, kindness is eco-friendly and completely FREE ✨ . . . . . #nutrition #nutritionalmedicine #health #wellness #nutritioncoffsharbour #nutritionist #mooneebeach #holisticnutrition #naturopathicnutrition #wellbeing #holisticwellness #wellness #vegan #vegetarian #dairyfree #glutenfree #healthyeating #supplements #wholefoods #alternativemedicine #healthylifestyle #eatwelllivewell #naturalmedicine #ATMS #australiantraditionalmedicinesociety #eatgoodnutrition #kindness #spreadkindnesslikeconfetti

‘Cause unlike real confetti, kindness is eco-friendly and completely FREE ✨
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 #nutrition #nutritionalmedicine #health #wellness #nutritioncoffsharbour #nutritionist #mooneebeach #holisticnutrition #naturopathicnutrition #wellbeing #holisticwellness #wellness #vegan #vegetarian #dairyfree #glutenfree #healthyeating #supplements #wholefoods #alternativemedicine #healthylifestyle #eatwelllivewell #naturalmedicine #ATMS #australiantraditionalmedicinesociety #eatgoodnutrition #kindness #spreadkindnesslikeconfetti

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2019-08-19 03:34:16

Chased waterfalls today! . . . . #essentialoils #health #adventure #gogreen #yosemite #emotionalsupport #oils #makeadifference #healthyliving #fuelyourbody #substainableliving #holisticwellness #naturalbeauty #organic #allnatural #pure #beauty #authentic #surf #beachlife #coastalliving #surfergirl #fullbodysupport #beautycare #toxicfree #magic #california #livingcleanandhealthy #aromatherapy #ecofriendly

Chased waterfalls today! .
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 #essentialoils #health #adventure  #gogreen #yosemite #emotionalsupport #oils #makeadifference #healthyliving #fuelyourbody #substainableliving #holisticwellness #naturalbeauty #organic #allnatural #pure #beauty #authentic #surf #beachlife #coastalliving #surfergirl #fullbodysupport #beautycare  #toxicfree #magic #california #livingcleanandhealthy #aromatherapy #ecofriendly

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2019-08-19 03:31:54

Tried my hand at some handbags 👜 ... The black cord is 5mm versus the 2 mm green and it’s such a difference. The black bag is much more structured. ... Pretty cool experiment 👌🏼

Tried my hand at some handbags 👜 ...
The black cord is 5mm versus the 2 mm green and it’s such a difference. The black bag is much more structured.
...
Pretty cool experiment 👌🏼

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2019-08-19 03:27:29

@zenb_life . . . . . . #wellnesscentre #wellnesscoaches #wellnessclinic #wellnesschallenge #wellnessclub #wellnessconsultant #cbdwellness #corporatewellness #healthandwellnesscoach #acureforwellness #wellnessproducts #wellnessworks #emotionalwellness #wellnesscommunity #siberianwellness #wellnessworkshop #wellnessweekend #wellnessjunkie #holisticwellness #wellnessentrepreneur #cbdwellness #mentalwellness #wellnesschallenge

@zenb_life .
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 #wellnesscentre #wellnesscoaches #wellnessclinic #wellnesschallenge #wellnessclub #wellnessconsultant #cbdwellness #corporatewellness #healthandwellnesscoach #acureforwellness #wellnessproducts #wellnessworks #emotionalwellness #wellnesscommunity #siberianwellness #wellnessworkshop #wellnessweekend #wellnessjunkie #holisticwellness #wellnessentrepreneur #cbdwellness #mentalwellness #wellnesschallenge

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2019-08-19 03:24:31

life is for the livin, bby!!!!!

life is for the livin, bby!!!!!

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2019-08-19 03:21:39

This past few weeks I’ve been praying around some things and God has been quick on the draw! (Wish He would always be so forthcoming and giving😂!) It gave me a little more perspective on prayer and meditation. First: You’re going to get an answer. Second: It may not always be what you planned. Lastly: It’s always what you need. If you aren’t truly ready to make sound and wise decisions based on God’s feedback.....don’t ask. But if you are ready to be led FORWARD, ask and move in obedience! BU Like No one Else Can! 😘😘 #faithwithoutworksisdead #trustyourgut #obedience

This past few weeks I’ve been praying around some things and God has been quick on the draw! (Wish He would always be so forthcoming and giving😂!) It gave me a little more perspective on prayer and meditation.

First:
You’re going to get an answer.
Second:
It may not always be what you planned.
Lastly:
It’s always what you need.

If you aren’t truly ready to make sound and wise decisions based on God’s feedback.....don’t ask. But if you are ready to be led FORWARD, ask and move in obedience!

BU Like No one Else Can! 😘😘 #faithwithoutworksisdead #trustyourgut #obedience

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2019-08-19 03:19:51

😉Everyone that uses C🐝D oil, I want you to look at your ingredients and the oil itself!! 👀 Does it contain any of these ingredients?👇🏻 •MCT oil •coconut oil •sunflower oil •olive oil •artificial flavors Is it clear in color? 💧 If so, your oil is NOT pure. 🙅🏻‍♀️❎ . Your C🐝D should be a dark greenish/gold in color. And it should have 2-3 ingredients. Pure C🐝D, hemp oil, and a natural flavor🌱....that’s how you know it’s pure, extracted correctly, and contains no fillers, additives, or synthetics. 💚 that's why we give people a 60 day money back guarantee... . . 👉 www.cbdwins.com .. ☎️📲 573-987-3786 . . . . . . .

😉Everyone that uses C🐝D oil, I want you to look at your ingredients and the oil itself!! 👀

Does it contain any of these ingredients?👇🏻
•MCT oil
•coconut oil
•sunflower oil
•olive oil
•artificial flavors 
Is it clear in color? 💧
If so, your oil is NOT pure. 🙅🏻‍♀️❎
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Your C🐝D should be a dark greenish/gold in color. And it should have 2-3 ingredients. Pure C🐝D, hemp oil, and a natural flavor🌱....that’s how you know it’s pure, extracted correctly, and contains no fillers, additives, or synthetics. 💚 that's why we give people a 60 day money back guarantee...
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👉 www.cbdwins.com
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☎️📲 573-987-3786
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2019-08-19 03:19:31

Finally got a Sunday to totally relax, reset, and spend some time in my favorite mountains ⛰ How do you prefer to spend your Sunday’s? Hope it was a good one! 💙 . . . . #solitude #lakesolitude #bigcottonwoodcanyon #utahisrad #kiavaclothing #happysunday #sundaybest #sundayvibes #relaxingsunday #resetbutton #chillvibes #mountainvibes #girlgetoutside #girlswhoadventure #hikemoreworryless #getoutdoorsmore #utahmountains #fitandwell #holisticwellness

Finally got a Sunday to totally relax, reset, and spend some time in my favorite mountains ⛰ How do you prefer to spend your Sunday’s? Hope it was a good one! 💙 .
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 #solitude #lakesolitude #bigcottonwoodcanyon #utahisrad #kiavaclothing #happysunday #sundaybest #sundayvibes #relaxingsunday #resetbutton #chillvibes #mountainvibes #girlgetoutside #girlswhoadventure #hikemoreworryless #getoutdoorsmore #utahmountains #fitandwell #holisticwellness

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2019-08-19 03:15:07

What does Food Freedom mean to me? . Living without labels. I’m not paleo, keto, vegetarian, clean, vegan. I am free. . Free to choose from day to day foods that I want to eat and enjoy. No day has to look the same. Because no day does my body feel the same. . I choose to enjoy and explore all foods whether they include foods that have no dairy or wheat or gluten. . It will just be food or ingredients and not a label and restriction that I will judge myself by. . I vow to enjoy ALL foods without judgement and fear. . It’s a promise to ask my body what it feels like eating and honoring it without feelings of shame and guilt. . It means enjoying a piece of cake when I feel like a piece of cake, just because. Not because I’ve exercised or done something to have “earned” it. . ALL FOODS ARE GOOD FOODS. . Preference over restriction. Freedom over fear. . ✨ NEW PROGRAM LAUNCHING SOON: Finding Food Freedom where we will dive deeper into this topic. Keep an eye out for future posts and launch date! . 🖤✨ . . . . #transformyourhealth #choosehealthy #loveyourselffirst #listentoyourbody #health #healthy #healthjourney #mindfulness #selflove #selfcare #listentoyourbody #loveyourself #holisticwellness #womenshealth #wellness #healthcoach #mindbodysoul #healingjourney #transformyourmind #changingmylife #selfacceptance #bekindtoyourself #healthishappiness #emotionaleating #bodyfreedom #wellnesswarrior #wellbeing #balancedliving #findingfoodfreedom #findingfoodfreemdomtribe

What does Food Freedom mean to me?
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Living without labels. I’m not paleo, keto, vegetarian, clean, vegan. I am free.
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Free to choose from day to day foods that I want to eat and enjoy. No day has to look the same. Because no day does my body feel the same.
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I choose to enjoy and explore all foods whether they include foods that have no dairy or wheat or gluten.
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It will just be food or ingredients and not a label and restriction that I will judge myself by.
.
I vow to enjoy ALL foods without judgement and fear.
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It’s a promise to ask my body what it feels like eating and honoring it without feelings of shame and guilt.
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It means enjoying a piece of cake when I feel like a piece of cake, just because. Not because I’ve exercised or done something to have “earned” it.
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ALL FOODS ARE GOOD FOODS.
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Preference over restriction. Freedom over fear.
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✨ NEW PROGRAM LAUNCHING SOON: Finding Food Freedom where we will dive deeper into this topic. Keep an eye out for future posts and launch date!
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🖤✨
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 #transformyourhealth #choosehealthy #loveyourselffirst #listentoyourbody #health #healthy #healthjourney #mindfulness #selflove #selfcare #listentoyourbody #loveyourself #holisticwellness #womenshealth #wellness #healthcoach #mindbodysoul #healingjourney #transformyourmind #changingmylife #selfacceptance #bekindtoyourself #healthishappiness #emotionaleating #bodyfreedom #wellnesswarrior #wellbeing #balancedliving #findingfoodfreedom #findingfoodfreemdomtribe

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2019-08-19 03:14:56

Uncover the root causes of your health and wellness concerns with the help and expertise of one of the most renowned and most sought after medical professionals in the world, Dr. Joel Lopez. Schedule your consultation today by emailing us at [email protected] or call us at +63-917-896-0237 for Philippine clients and +1-415-800-3643 for US clients. Learn more at www.jlopezmd.com #jlopezmd #agelessradiance #customizedhealth #jlopezpreventivemed #elevatedhealth #functionalmedicine #antiaging #weightmanagement #naturalmedicine #innovativehealth #betterme #foreveryoung #goodhealth #holisticwellness #healthcare

Uncover the root causes of your health and wellness concerns with the help and expertise of one of the most renowned and most sought after medical professionals in the world, Dr. Joel Lopez.

Schedule your consultation today by emailing us at info@jlopezmd.com or call us at +63-917-896-0237 for Philippine clients and +1-415-800-3643 for US clients.

Learn more at www.jlopezmd.com

 #jlopezmd #agelessradiance #customizedhealth #jlopezpreventivemed #elevatedhealth #functionalmedicine #antiaging #weightmanagement #naturalmedicine #innovativehealth #betterme #foreveryoung #goodhealth #holisticwellness #healthcare

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2019-08-19 03:08:13

Plum blueberry pie! 🥧 . I wanted a tart, fruity dessert, so this happened! It's like a plum jam in a tart, so good, especially topped with coconut whipped cream! ❤️ . Eating lots of summer fruit and enjoying the weather lately ☀ . Want to know more about the benefits of eating plant-based whole foods? Feel free to contact me! 🌿 . . . . . #vegan #glutenfree #glutenfreevegan #keto #veganketo #plantbased #lowcarb #lowcarbdiet #lchf #wholefoods #holistichealth #holistichealing #holisticnutrition #holistic #holisticwellness #nature #natural #naturalfood #healing #healingthroughfood #healthylifestyle #healthyliving #healthylife #happylife #pie #plumpie #veganpie #glutenfreepie

Plum blueberry pie! 🥧
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I wanted a tart, fruity dessert, so this happened! It's like a plum jam in a tart, so good, especially topped with coconut whipped cream! ❤️
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Eating lots of summer fruit and enjoying the weather lately ☀
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Want to know more about the benefits of eating plant-based whole foods? Feel free to contact me! 🌿
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 #vegan #glutenfree #glutenfreevegan #keto #veganketo #plantbased #lowcarb #lowcarbdiet #lchf #wholefoods #holistichealth #holistichealing #holisticnutrition #holistic #holisticwellness #nature #natural #naturalfood #healing #healingthroughfood #healthylifestyle #healthyliving #healthylife #happylife #pie #plumpie #veganpie #glutenfreepie

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2019-08-19 03:07:47

Tiny, colorful unicorn horns or handcrafted incense? We can *barely* tell the difference with these beauties from @unitedother. Okay, so we know they're incense, but these are extra cool incense. 😉They're hand-dyed and hand-rolled in small batches, revealing some of the most beautiful scents we've ever had the pleasure of indulging in. Designed to be burned with an intention, each scent is blended to help you manifest your desires. Stop into the spa for a sniff and to find the right one for you! #rescueyou #myspotspas

Tiny, colorful unicorn horns or handcrafted incense? We can *barely* tell the difference with these beauties from @unitedother. Okay, so we know they're incense, but these are extra cool incense. 😉They're hand-dyed and hand-rolled in small batches, revealing some of the most beautiful scents we've ever had the pleasure of indulging in. Designed to be burned with an intention, each scent is blended to help you manifest your desires. Stop into the spa for a sniff and to find the right one for you! #rescueyou #myspotspas

9 1

 
 

2019-08-19 03:07:16

Pet mama tip: Use Young Living’s insect repellent wipes on your fur babies to protect them from mosquitoes, flies, ticks, etc! We have yet to see a bug land on our boys when we wipe each of them down gooddd with one of these, and we hike allllll over 83 wooded acres! . . #younglivingessentialoils #youngliving #essentialoils #cleanproducts #aromatherapy #chemicalfreehome #chemicalfreelifestyle #naturalmama #holisticwellness #petwellness #fingerlakes #fingerlakesny #flx #rochesterwellness #naturalmama #insectrepellent #yleo #organicproducts #naturalproducts #cleanbeauty #healthypets #healthydogs #healingplants #healthyfamily #naturallifestyle

Pet mama tip: Use Young Living’s insect repellent wipes on your fur babies to protect them from mosquitoes, flies, ticks, etc! We have yet to see a bug land on our boys when we wipe each of them down gooddd with one of these, and we hike allllll over 83 wooded acres!
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 #younglivingessentialoils #youngliving #essentialoils #cleanproducts #aromatherapy #chemicalfreehome #chemicalfreelifestyle #naturalmama #holisticwellness #petwellness #fingerlakes #fingerlakesny #flx #rochesterwellness #naturalmama #insectrepellent #yleo #organicproducts #naturalproducts #cleanbeauty #healthypets #healthydogs #healingplants #healthyfamily #naturallifestyle

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2019-08-19 03:06:24

andrew + i went on a late lunch date @thediamondbackgrill and now we are off to our second favorite date place - LOWE’S! our favorite section to browse are the refrigerators 😏

andrew + i went on a late lunch date @thediamondbackgrill and now we are off to our second favorite date place - LOWE’S!
our favorite section to browse are the refrigerators 😏

6 1

 
 

2019-08-19 03:05:30

Whether you are leaving a negative workplace or putting yourself out there to face potential rejection, staying positive can be incredibly challenging during the job searching process.⠀ ⠀ Prioritise yourself and make sure you are getting plenty of sleep, eating well and exercising regularly. Also make time to do the things that make you happy to keep your mindset optimistic and resilient while job searching. ⠀ ⠀ #sharpandcarter #jobseeking #recruitment

Whether you are leaving a negative workplace or putting yourself out there to face potential rejection, staying positive can be incredibly challenging during the job searching process.⠀
⠀
Prioritise yourself and make sure you are getting plenty of sleep, eating well and exercising regularly. Also make time to do the things that make you happy to keep your mindset optimistic and resilient while job searching. ⠀
⠀
 #sharpandcarter #jobseeking #recruitment

15 1

 
 

2019-08-19 02:59:48

Super easy dinner for warm summer evenings: chilled cucumber avocado soup. It’s light but filling, and so delicious. The best part is that it comes together in 5 minutes, and you don’t have a ton of dishes leftover afterwards. It’s a win all around! Hop on over for the delicious recipe. You can find the direct link to it in my profile. I hope you make it this week, and if you do, send me a photo 😊.

Super easy dinner for warm summer evenings: chilled cucumber avocado soup. It’s light but filling, and so delicious. The best part is that it comes together in 5 minutes, and you don’t have a ton of dishes leftover afterwards. It’s a win all around! Hop on over for the delicious recipe. You can find the direct link to it in my profile. I hope you make it this week, and if you do, send me a photo 😊.

3 1

 
 

2019-08-19 02:56:01

Cords can be created between any two people or even groups of people that have emotional relationships. However, the most commonly felt entanglements are the energetic attachments or cords between lovers. ▪️ Cords are often connected through the chakras, most commonly the heart, solar plexus and sacral chakra. It is essential for energetic hygiene to check and remove cords on a regular basis. ▪️ The first cord we create is to our mothers when we are conceived. The emotional energy the mother sends out to the unborn child (positive or negative) is energetically connected to the child and helps to set the tone for bonding throughout the lifespan. ▪️ We as humans by our nature grow attached to things, and to each other. One of the buddhist lessons is to let go of all of our attachments. Even Yoda said “Train yourself to let go of everything you fear to lose”. ▪️ #energy #breathwork #meditation #letgo #energyhealing #raiseyourvibration #lightworker #gaia #energeticcords #empath #healing #selfdevelopment #selfhealing #vegan #alkaline #toxins #higherself #successhabits #meditationpractice #nature #fruit #chakras #naturalmedicine #holisticwellness #soundhealing #herbs #drsebi #protectyourenergy #yoga #spiritualawakening

Cords can be created between any two people or even groups of people that have emotional relationships. However, the most commonly felt entanglements are the energetic attachments or cords between lovers.
▪️
Cords are often connected through the chakras, most commonly the heart, solar plexus and sacral chakra. It is essential for energetic hygiene to check and remove cords on a regular basis.
▪️
The first cord we create is to our mothers when we are conceived. The emotional energy the mother sends out to the unborn child (positive or negative) is energetically connected to the child and helps to set the tone for bonding throughout the lifespan.
▪️
We as humans by our nature grow attached to things, and to each other. One of the buddhist lessons is to let go of all of our attachments. Even Yoda said “Train yourself to let go of everything you fear to lose”.
▪️
 #energy #breathwork #meditation #letgo #energyhealing #raiseyourvibration #lightworker #gaia #energeticcords #empath #healing #selfdevelopment #selfhealing #vegan #alkaline #toxins #higherself #successhabits #meditationpractice #nature #fruit #chakras #naturalmedicine #holisticwellness #soundhealing #herbs #drsebi #protectyourenergy #yoga #spiritualawakening

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2019-08-19 02:50:29

Today’s affirmation: . The only person I should be in competition with is myself, I am taking steps everyday to become better than I was yesterday, I will continue to take action in my journey even when I’m faced with obstacles, I am the creator of my own life. . #highvibelife #highvibes #healthymindset #manifestation #manifestyourlife #positiveintentions #positiveliving #raiseyourvibration #selfgrowth #youaremagic #youarepowerful #vibrationalenergy #peacefulmind #stillness #personalgrowth #spiritualentrepreneur #soulpreneur #manifestationbabe #growthmindset #lifepurpose #intuitiveliving #spiritualgangsta #spiritualgangster #spiritualgrowth #spiritualjourney #holisticlifestyle #wellpreneur #holisticwellness #lifeofavirgo

Today’s affirmation:
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The only person I should be in competition with is myself,
I am taking steps everyday to become better than I was yesterday,
I will continue to take action in my journey even when I’m faced with obstacles, 
I am the creator of my own life.
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 #highvibelife #highvibes #healthymindset #manifestation #manifestyourlife #positiveintentions #positiveliving #raiseyourvibration #selfgrowth #youaremagic #youarepowerful #vibrationalenergy #peacefulmind #stillness #personalgrowth #spiritualentrepreneur #soulpreneur #manifestationbabe #growthmindset #lifepurpose #intuitiveliving #spiritualgangsta #spiritualgangster #spiritualgrowth #spiritualjourney #holisticlifestyle #wellpreneur #holisticwellness #lifeofavirgo

7 2

 
 

2019-08-19 02:45:09

The soul knows everything; Therefore, the soul seeks for experience. . What experience is your soul longing for ? . She whispers to you in desire. . She lights your path with passion. . And when you follow... . She sustains you with love. . Tell me. What are you experiencing? . Is it the legend of your Soul? . #soulrevival . 📷 @kerrihortonwellings . . . . . . . . #greenlifestyle #healthmatters #healthyhappylife #holistichealth #holisticlifestyle #holisticliving #holisticmedicine #holisticwellness #iamwellandgood #intuitiveliving #liveinspired #mindandbody #mindbodygram #mindbodygreen #mindbodyspirit #mindfulliving #nourishyourself #organiclifestyle #selfloveclub #wellnessblog #wellnessblogger #wellnessjourney #wellpreneur #brca #brca2 #breastcancerawareness #previvor #previvormom

The soul knows everything;
Therefore, the soul seeks for experience.
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What experience is your soul longing for ?
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She whispers to you in desire.
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She lights your path with passion.
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And when you follow... .
She sustains you with love.
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Tell me. What are you experiencing?
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Is it the legend of your Soul?
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 #soulrevival
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📷 @kerrihortonwellings .
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.  #greenlifestyle #healthmatters #healthyhappylife #holistichealth #holisticlifestyle #holisticliving #holisticmedicine #holisticwellness #iamwellandgood #intuitiveliving #liveinspired #mindandbody #mindbodygram #mindbodygreen #mindbodyspirit #mindfulliving #nourishyourself #organiclifestyle #selfloveclub #wellnessblog #wellnessblogger #wellnessjourney #wellpreneur #brca #brca2 #breastcancerawareness #previvor #previvormom

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2019-08-19 02:33:56

bedMATCH® takes the confusion out of buying a bed. Speak to one of our friendly Sleep Experts at your nearest Forty Winks store and ask about bedMATCH® today. : : : : : : : : : : #fortywinksaustralia #seriousaboutsleep #bedmatch #bed #bedding #bedroom #mattress #wellpreneur #intuitiveliving #holisticwellness #sleeping #sleep #sleepwellness #sleepbetter #sleephealth #sleepmore #sleepscience

bedMATCH® takes the confusion out of buying a bed. Speak to one of our friendly Sleep Experts at your nearest Forty Winks store and ask about bedMATCH® today.
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 #fortywinksaustralia #seriousaboutsleep #bedmatch #bed #bedding #bedroom #mattress #wellpreneur #intuitiveliving #holisticwellness #sleeping #sleep #sleepwellness #sleepbetter #sleephealth #sleepmore #sleepscience

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2019-08-19 02:32:50

Sunday dance...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dancing releases the most endorphins out of any other form of exercise. So we say bring on the moves because the weekend isn't over yet!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I image via @onzie I ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #solvasalife #mindbodyconnection #fitness #dancing #sundays #endorphins #livingsolvasa #mysolvasa #wellness #solvasamovement #integrativebeauty #holisticwellness #wholebeauty #mindfulmoment #mindfulliving #dailymeditation #stressrelief

Sunday dance...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Dancing releases the most endorphins out of any other form of exercise. So we say bring on the moves because the weekend isn't over yet!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I image via @onzie I ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #solvasalife #mindbodyconnection #fitness #dancing #sundays #endorphins #livingsolvasa #mysolvasa #wellness #solvasamovement  #integrativebeauty #holisticwellness #wholebeauty #mindfulmoment  #mindfulliving #dailymeditation #stressrelief

9 1

 
 

2019-08-19 02:30:03

Before fermentation —-> After! Fermented foods contain tons of beneficial bacteria. One of the most commonly fermented foods is cabbage, or sauerkraut. Making your own sauerkraut at home provides you with the largest variety of good bacteria and probiotics compared to store bought. Probiotics... -Help with DETOXIFICATION -Produce B vitamins and vitamin K -Aids in Digestion -Enhances nutrient absorption -Modulate LEAKY GUT -And a whole lot more!

Before fermentation —-> After!

Fermented foods contain tons of beneficial bacteria. One of the most commonly fermented foods is cabbage, or sauerkraut. 
Making your own sauerkraut at home provides you with the largest variety of good bacteria and probiotics compared to store bought.

Probiotics...
-Help with DETOXIFICATION
-Produce B vitamins and vitamin K
-Aids in Digestion
-Enhances nutrient absorption
-Modulate LEAKY GUT
-And a whole lot more!

15 2

 
 

2019-08-19 02:19:45

In case you want to know what's important to us. We made this. (Love u Dolly 😚)⁠ 〰️⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ———————————⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ 🕊️ www.chillbody.us 🕊️⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #cbdgiveaway #cbdwellness #cbd #womanowned #plantbasedliving #sustainableliving #crueltyfree #girlboss #lessismore #wellness #modernwellness #holisticwellness #womeninweed #womeninbusiness #bostonbusinesswomen #cannawellness #selfcare #cbdvape #womeninbusiness #grlpwr #fempower #feministaf #ethicallymade #sustainablebusiness #sustainablebeauty #ethicalwellness #ethicalbeauty #ecofriendly #consciousconsumer #vegansofig⁠ ⁠

In case you want to know what's important to us. We made this. (Love u Dolly 😚)⁠
〰️⁠
⠀⠀⠀⠀⠀⠀⠀⠀⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ 🕊️ www.chillbody.us 🕊️⁠
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 #cbdgiveaway #cbdwellness #cbd #womanowned #plantbasedliving #sustainableliving #crueltyfree #girlboss #lessismore #wellness #modernwellness #holisticwellness #womeninweed #womeninbusiness #bostonbusinesswomen #cannawellness #selfcare #cbdvape #womeninbusiness #grlpwr #fempower #feministaf #ethicallymade #sustainablebusiness #sustainablebeauty #ethicalwellness #ethicalbeauty #ecofriendly #consciousconsumer #vegansofig⁠ ⁠

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2019-08-19 02:15:08

Credit to from @healingfacts (@get_regrann) - Experience the whole universe as a part of yourself. Step outside the mental construct of your separateness and become one with everything. It is all One. ▪️ #nature #soulpurpose #soulmate #lawofattraction #manifest #ancientwisdom #connected #healing #naturalhealing #divinetiming #divineguidance #spiritualbeings #spiritualawakening #astrology #karma #higherself #lawofone #dimensions #energyiseverything #energyhealing #breathwork #herbs #holisticwellness #tarot #esoteric #wiccan #soundhealing #lightworker #empath #energyhealer

Credit to from @healingfacts (@get_regrann) - Experience the whole universe as a part of yourself. Step outside the mental construct of your separateness and become one with everything. It is all One.
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 #nature #soulpurpose #soulmate #lawofattraction #manifest #ancientwisdom #connected #healing #naturalhealing #divinetiming #divineguidance #spiritualbeings #spiritualawakening  #astrology #karma #higherself #lawofone #dimensions #energyiseverything #energyhealing #breathwork #herbs #holisticwellness #tarot #esoteric #wiccan #soundhealing #lightworker #empath #energyhealer

4 2

 
 

2019-08-19 02:14:26

MONDAY MAGIC . . Blue skies have returned and it’s looking like a fabulous week for the gorgeous Mumma’s attending the @pure_fitness_training Retreat - very exciting ☀️☀️☀️ . Posted @withrepost • @the_summer_house_ . #yogaretreats #retreats #thesummerhousetorquay #summerhouseretreats #gourmetgetaways #accommodation #surfcoastretreats #mindfulness #retreatvenue #womenswellness #retreatcentre #greatoceanroad #retreatsvictoria #naturewalks #beautifuldestinations #luxuryaccommodation #retreataccommodation #corporateretreats #weekendgetaways #destinationsurfcoast #torquay #healthandwellbeing #selfcare #retreatcatering #mindbodyspirit #holistichealing #intimateretreats #holisticwellness #mindfulness #naturelovers #chefsandcatering .

MONDAY MAGIC .
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Blue skies have returned and it’s looking like a fabulous week for the gorgeous Mumma’s attending the @pure_fitness_training Retreat - very exciting ☀️☀️☀️
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Posted @withrepost • @the_summer_house_
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 #yogaretreats #retreats #thesummerhousetorquay #summerhouseretreats #gourmetgetaways  #accommodation  #surfcoastretreats #mindfulness #retreatvenue #womenswellness #retreatcentre  #greatoceanroad #retreatsvictoria #naturewalks #beautifuldestinations #luxuryaccommodation #retreataccommodation #corporateretreats  #weekendgetaways #destinationsurfcoast #torquay #healthandwellbeing #selfcare #retreatcatering #mindbodyspirit #holistichealing #intimateretreats  #holisticwellness #mindfulness #naturelovers #chefsandcatering
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7 0

 
 

2019-08-19 02:09:26

Single card quickie today. ♥️🧙‍♀️ Though I thought long and hard about my query related to something in the future, it instead brought my focus to the present. "Meerkat knows that by combining resources and ideas, balance can be maintained in the greater collective. Meerkat is your guide in establishing the spiritual power required to help guide people along their pathway. You are thoughtful and caring by nature, and even the smallest gesture of kindness can make a big difference. Work from the heart, and merge talents to reach goals. Revel in the warmth of accomplishment that comes from producing things that inspire." This is exactly what we are doing with @freedomfitnessandyoga . Creating a space where others can share their beautiful gifts with those in need of a safe space to grow, heal, and just be. My query? Whether I'd like to step away and travel full time or keep building this beautiful community. Can I just travel and take them all with me? ♥️🕉🧘‍♀️🧘‍♂️♥️ #realisticmystic #mindbodysoul #tarotdeck #tarotcards #minireading #putitouttotheuniverse #spiritualgrowth #spiritualgangster #worldtravel #travel #takingmeback #startedat450 #weightlossjourney #weightlosstransformation #selflove #selfcare #growthmindset #inspiration #motivation #collaborate #cometogether #yogatribe #yogafamily #holisticwellness

Single card quickie today. ♥️🧙‍♀️ Though I thought long and hard about my query related to something in the future, it instead brought my focus to the present. "Meerkat knows that by combining resources and ideas, balance can be maintained in the greater collective. Meerkat is your guide in establishing the spiritual power required to help guide people along their pathway. You are thoughtful and caring by nature, and even the smallest gesture of kindness can make a big difference. Work from the heart, and merge talents to reach goals. Revel in the warmth of accomplishment that comes from producing things that inspire." This is exactly what we are doing with @freedomfitnessandyoga . Creating a space where others can share their beautiful gifts with those in need of a safe space to grow, heal, and just be. 
My query? Whether I'd like to step away and travel full time or keep building this beautiful community. 
Can I just travel and take them all with me? ♥️🕉🧘‍♀️🧘‍♂️♥️ #realisticmystic #mindbodysoul #tarotdeck #tarotcards #minireading #putitouttotheuniverse #spiritualgrowth #spiritualgangster #worldtravel #travel #takingmeback #startedat450 #weightlossjourney #weightlosstransformation #selflove #selfcare #growthmindset #inspiration #motivation #collaborate #cometogether #yogatribe #yogafamily #holisticwellness

7 0

 
 

2019-08-19 02:08:18

Follow @h0listic.healing For More! 😁 • • • • • Science has shown that the mere act of smiling can lift your mood, lower stress, boost your immune system and possibly even prolong your life. ▫️ A smile spurs a chemical reaction in the brain, releasing certain hormones including dopamine and serotonin. Dopamine increases our feelings of happiness. Serotonin release is associated with reduced stress. Low levels of serotonin and dopamine are associated with depression and aggression. ▫️ Smiling is also contagious. 😁 ▫️rp @healingfacts #naturalhealth #smilemore #behappy #immuneboost #disease #psychology #psychoneuroimmunology #healingquotes #healthylifestyle #plantmedicine #bobmarley #dontworry #healing #spiritual #didyouknow #meditation #breathwork #positiveaffirmations #successmindset #dailypositivity #nature #plants #psychedelicart #holistichealing #naturalremedies #herbs #holisticwellness #sustainable #yoga #spiritualawakening

Follow @h0listic.healing For More! 😁
• • • • •
Science has shown that the mere act of smiling can lift your mood, lower stress, boost your immune system and possibly even prolong your life.
▫️
A smile spurs a chemical reaction in the brain, releasing certain hormones including dopamine and serotonin. Dopamine increases our feelings of happiness. Serotonin release is associated with reduced stress. Low levels of serotonin and dopamine are associated with depression and aggression.
▫️
Smiling is also contagious. 😁
▫️rp @healingfacts
 #naturalhealth #smilemore #behappy #immuneboost #disease #psychology #psychoneuroimmunology #healingquotes #healthylifestyle #plantmedicine #bobmarley #dontworry #healing #spiritual #didyouknow #meditation #breathwork #positiveaffirmations #successmindset #dailypositivity #nature #plants #psychedelicart #holistichealing #naturalremedies #herbs #holisticwellness #sustainable #yoga #spiritualawakening

362 2

 
 

2019-08-19 02:07:45

Happy Monday friends!! 🤘🏼🤩 Reset and take time today for yourself! The next couple of months for me are going to be BIG so today I am enjoying slowing my routine and taking time for myself. I even slept in until 9am after dropping Paul off at 5:30am of course! 💁🏼‍♀️ It takes a lot for me to not go a million miles an hour but sometimes it’s necessary! 💆🏼‍♀️ • • • • #abundancemindset #growthmindset #goodthoughts #positiveliving #positiveenergy #positivelifestyle #positiveattitude #empowerwomen #findingyourfearless #mindfullboss #holistichealth #holisticwellness #iamwellandgood #heartbliss #lifelessons #beherenow #lawofattraction #loveandlight

Happy Monday friends!! 🤘🏼🤩
Reset and take time today for yourself!
The next couple of months for me are going to be BIG so today I am enjoying slowing my routine and taking time for myself. 
I even slept in until 9am after dropping Paul off at 5:30am of course! 💁🏼‍♀️
It takes a lot for me to not go a million miles an hour but sometimes it’s necessary! 💆🏼‍♀️
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 #abundancemindset #growthmindset #goodthoughts #positiveliving #positiveenergy #positivelifestyle #positiveattitude #empowerwomen #findingyourfearless #mindfullboss #holistichealth #holisticwellness #iamwellandgood #heartbliss #lifelessons #beherenow #lawofattraction #loveandlight

27 1

 
 

2019-08-19 02:05:12

A staircase of Alchemy. I truly love discovering #sacredgeometry built in everyday objects and structures. MAGICAL. Nina ❤️

A staircase of Alchemy. I truly love discovering #sacredgeometry built in everyday objects and structures. MAGICAL. Nina ❤️

13 1

 
Etiquetas
 

2019-08-19 02:04:54

〰️ WHAT ARE YOU EXCITED ABOUT THIS WEEK ✨ I dunno about you but I’m feeling some the Sunday Scaries starting to creep in right about now 🙄 My instinct is always to panic about the week ahead 🙈 but instead I’m pausing to get hyped for the good stuff going down this week 👇🏻 . I am excited about: . 💗 my anniversary with Jeremy on Tuesday. It will mark 8️⃣ freaking years together which holy f #?! blows my mind. We’re going out to a fancy dinner that night. I never get to see him during the week (yay semi long distance!) so it will feel extra special. . 💪🏻 switching up my fitness routine this week. On deck (hopefully 🤞🏻) is taking a class at @fhittingroom which I haven’t done in EONS. I am both excited and terrified 😂 . 🍽 getting together with my some of my extended family for dinner on Thursday. . 🎢 and Friday my mom wants to go to Coney Island to ride The Cyclone. I never turn down a chance to ride a roller coaster 😜 . ✨ YOUR TURN: What are you hyped for this week?

〰️ WHAT ARE YOU EXCITED ABOUT THIS WEEK ✨ I dunno about you but I’m feeling some the Sunday Scaries starting to creep in right about now 🙄 My instinct is always to panic about the week ahead 🙈 but instead I’m pausing to get hyped for the good stuff going down this week 👇🏻
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I am excited about:
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💗 my anniversary with Jeremy on Tuesday. It will mark 8️⃣ freaking years together which holy f #?! blows my mind. We’re going out to a fancy dinner that night. I never get to see him during the week (yay semi long distance!) so it will feel extra special.
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💪🏻 switching up my fitness routine this week. On deck (hopefully 🤞🏻) is taking a class at @fhittingroom which I haven’t done in EONS. I am both excited and terrified 😂
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🍽 getting together with my some of my extended family for dinner on Thursday.
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🎢 and Friday my mom wants to go to Coney Island to ride The Cyclone. I never turn down a chance to ride a roller coaster 😜
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✨ YOUR TURN: What are you hyped for this week?

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Etiquetas
 

2019-08-19 02:03:44

R O L L E R S. A little DIY to begin the week - creating wholesome roller blends. Roller bottles are such a simple and practical way to use oils regularly and carry them wherever you go. The fact that they're pretty is just a bonus! As the leaves begin to bloom or fall, seasonal support is essential and ESSENTIAL oils have personally helped me so much in this area. Enter roller bottles! . If you're interested in a FREE roller blend tailored to your needs DM me & I'd be happy to make one for you 🌿 (AU only)

R O L L E R S.
A little DIY to begin the week - creating wholesome roller blends. Roller bottles are such a simple and practical way to use oils regularly and carry them wherever you go. The fact that they're pretty is just a bonus!
As the leaves begin to bloom or fall, seasonal support is essential and ESSENTIAL oils have personally helped me so much in this area. Enter roller bottles!
.
If you're interested in a FREE roller blend tailored to your needs DM me & I'd be happy to make one for you 🌿 (AU only)

22 1

 
 

2019-08-19 02:01:25

Happy Monday everyone !!! Let’s get productive ! . #linieyleo #marvelousoilers #mondaymotivation #naturalproducts #younglivingessentialoils #younglivingindonesia #younglivingphilippines #younglivingpenang #younglivingutara #younglivingusm #younglivingsungaiara #younglivingsungaipetani #younglivingbayanlepas #younglivingkepalabatas #younglivingbertam #younglivingjitra #younglivingbayanbaru #younglivingbukitmertajam #younglivingshahalam #younglivingdamansara #naturalremedies #naturalwellness #essentialoilsrock #oilyfamily #aromatherapy #naturaloils #holisticwellness #wellnessblogger #naturalhealth

Happy Monday everyone !!! Let’s get productive !
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 #linieyleo #marvelousoilers #mondaymotivation #naturalproducts #younglivingessentialoils #younglivingindonesia #younglivingphilippines #younglivingpenang #younglivingutara #younglivingusm #younglivingsungaiara #younglivingsungaipetani #younglivingbayanlepas #younglivingkepalabatas #younglivingbertam #younglivingjitra #younglivingbayanbaru #younglivingbukitmertajam #younglivingshahalam #younglivingdamansara #naturalremedies #naturalwellness #essentialoilsrock #oilyfamily #aromatherapy #naturaloils #holisticwellness #wellnessblogger #naturalhealth

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2019-08-19 02:00:55

We have some exciting events, classes, and workshops coming for you all this fall!! - Here is just a sneak peak of a few. We will be sending out details with sign up information throughout the week. #corazoncounseling #iehealingspaces #inlandempire #riverside #laculturacura #holisticwellness #decolonizementalhealth #xicanatherapist

We have some exciting events, classes, and workshops coming for you all this fall!! -
Here is just a sneak peak of a few. We will be sending out details with sign up information throughout the week. 
 #corazoncounseling
 #iehealingspaces
 #inlandempire
 #riverside
 #laculturacura
 #holisticwellness
 #decolonizementalhealth
 #xicanatherapist

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2019-08-19 01:59:14

😴 our weighted blanket sleep set includes a weighted sleep mask ☁️⁠ ⁠ ⁠ ⁠ ⁠ #stressrelief #stressfree #satisfying #relaxing #stressreliever #worryfree #anxietyrelief #anxiety #anxietyblanket #anxietybegone #fit #health #mentalhealth #adhd #add #sleep #sleeping #autism #autismawareness #insomnia #holisticwellness #calm #tranquil #peaceful #relaxed #positivevibes #rest #relaxation #sleeplikeababy

😴 our weighted blanket sleep set includes a weighted sleep mask ☁️⁠
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 #stressrelief #stressfree #satisfying #relaxing #stressreliever #worryfree #anxietyrelief #anxiety #anxietyblanket #anxietybegone #fit #health #mentalhealth #adhd #add #sleep #sleeping #autism #autismawareness #insomnia #holisticwellness #calm #tranquil #peaceful #relaxed #positivevibes #rest #relaxation #sleeplikeababy

16 0

 
 

2019-08-19 01:50:07

✨”Often we don’t like the idea of slowing down, because it sounds unproductive. But we risk missing something far more valuable than our productivity in keeping a hurried pace: life. Real life. Meaningful, rich, cultivated life. As we rush to take control, we miss the dandelions, whispers from God, He is all we need.” @laracasey ✨ . . . Grateful for slow Sundays on the lake with friends, a pup that slows me down more each day, and the flexibility to be able to come to here on a Sunday & work with this view tomorrow ☀️ 🐶 God is so good 💕 What are you grateful for today? . . Happy Sunday friends! . . . . #cultivateandrise #soulsontherise #christianblogger #christianmarriage #chooseyourhard #hustle #sheworkshisway #holyhustle #fitgirl #wanderlust #sheislight #sheisnotlost #naturephotography #cultivatwhatmatters #lake #passionpassport #dogmom #traveltheworld #faithandfitness #gritandvirtue #travelphotos #mountainviews #getyourselfmoving #getoutside #projectselflove #ichoosetobewell #holisticwellness #coachlife #empoweringwomen #lifebydesign

✨”Often we don’t like the idea of slowing down, because it sounds unproductive. But we risk missing something far more valuable than our productivity in keeping a hurried pace: life. Real life. Meaningful, rich, cultivated life. As we rush to take control, we miss the dandelions, whispers from God, He is all we need.” @laracasey ✨
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Grateful for slow Sundays on the lake with friends, a pup that slows me down more each day, and the flexibility to be able to come to here on a Sunday & work with this view tomorrow ☀️ 🐶 God is so good 💕 What are you grateful for today? .
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Happy Sunday friends! .
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 #cultivateandrise #soulsontherise #christianblogger #christianmarriage #chooseyourhard #hustle #sheworkshisway #holyhustle #fitgirl #wanderlust #sheislight #sheisnotlost #naturephotography #cultivatwhatmatters #lake #passionpassport #dogmom #traveltheworld #faithandfitness #gritandvirtue #travelphotos #mountainviews #getyourselfmoving #getoutside #projectselflove #ichoosetobewell #holisticwellness #coachlife #empoweringwomen #lifebydesign

60 3

 
 

2019-08-19 01:47:38

Sunday Funday 🙌🏼🤸‍♀️🎉 what did you do for fun today? I was cleaning out the pantry, (OK, that wasn’t quite so fun)... until I found this... a few bags of Neal’s Yard Remedies Organic Refreshing Tea! ☕️🌿🌸Wow! Blast from the past 🚀 so I made some ice tea. 💦💦🍋 Sadly NYR Organic doesn’t currently have teas available in the US, but we hope they will be returning again one day soon. In the meantime, we have loads of other sustainable, fair-trade, organic health and beauty products for you to try. [👉🏼FREE samples and catalog, Link in Bio, US only.] —————————————————————— #sundayfunday #fundaysunday #surprise #blastfromthepast #organicherbaltea #herbalremedies #icetea #herbaltea #nealsyardremedies #nyrorganic_us #holisticwellness #holistichealthcoach #happywelllifestyle

Sunday Funday 🙌🏼🤸‍♀️🎉 what did you do for fun today? I was cleaning out the pantry, (OK, that wasn’t quite so fun)... until I found this... a few bags of Neal’s Yard Remedies Organic Refreshing Tea! ☕️🌿🌸Wow! Blast from the past 🚀 so I made some ice tea. 💦💦🍋 Sadly NYR Organic doesn’t currently have teas available in the US, but we hope they will be returning again one day soon. In the meantime, we have loads of other sustainable, fair-trade, organic health and beauty products for you to try. [👉🏼FREE samples and catalog, Link in Bio, US only.] ——————————————————————
 #sundayfunday #fundaysunday #surprise #blastfromthepast #organicherbaltea #herbalremedies #icetea #herbaltea #nealsyardremedies #nyrorganic_us
 #holisticwellness #holistichealthcoach
 #happywelllifestyle

4 0

 
 

2019-08-19 01:46:41

Nothing like a relaxing Sunday to prepare your mind, body and soul for a great week.

Nothing like a relaxing Sunday to prepare your mind, body and soul for a great week.

17 2

 
 

2019-08-19 01:46:30

Q&A: “How can I reduce my eye pressure without taking drugs?” #glaucomaawareness #glaucoma #glaucomasurgery #eyeexams #holisticwellness #alternativemedicine

Q&A: “How can I reduce my eye pressure without taking drugs?” #glaucomaawareness #glaucoma #glaucomasurgery #eyeexams #holisticwellness #alternativemedicine

6 2

 
 

2019-08-19 01:39:27

If you suffer with inflammatory skin conditions, such as dermatitis, eczema, psoriasis or acne, it may be worthwhile assessing your alcohol intake as it may be a sustaining factor. Alcohol has been found to increase inflammatory cell response, disrupt the skin barrier and increase solubility of penetrating chemical compounds. Alcohol can also inhibit the breakdown of diamine oxidase (DAO) which is an enzyme needed to metabolise histamine. If this enzyme is inhibited it ultimately leads to a build up of histamine and an exacerbated allergic response. So, if this is you – why not trial no alcohol for a few months and see if it makes a difference. Or better yet book in to see me and I can take a full assessment of what is sustaining your skin condition – as it often needs a holistic view for a true recovery. #alcoholfacts #alcohol #inflammation #skin #healthyskin #skinhealth #natural #naturopathy #healtheducation #healthawareness #healthinfo #healtheducation #knowyourbody #healthmatters #naturopath #holistichealth #holisticwellness #wellness #health

If you suffer with inflammatory skin conditions, such as dermatitis, eczema, psoriasis or acne, it may be worthwhile assessing your alcohol intake as it may be a sustaining factor.

Alcohol has been found to increase inflammatory cell response, disrupt the skin barrier and increase solubility of penetrating chemical compounds. Alcohol can also inhibit the breakdown of diamine oxidase (DAO) which is an enzyme needed to metabolise histamine. If this enzyme is inhibited it ultimately leads to a build up of histamine and an exacerbated allergic response.

So, if this is you – why not trial no alcohol for a few months and see if it makes a difference. Or better yet book in to see me and I can take a full assessment of what is sustaining your skin condition – as it often needs a holistic view for a true recovery.

 #alcoholfacts #alcohol #inflammation #skin #healthyskin #skinhealth #natural #naturopathy #healtheducation #healthawareness #healthinfo #healtheducation #knowyourbody #healthmatters #naturopath #holistichealth #holisticwellness #wellness #health

4 0

 
 

2019-08-19 01:35:39

Did you know #IBH is an Aussie company who is passionate about plant-based products🌱FEMALE EMPOWERMENT🙋🏼‍♀️and ENVIRONMENTAL PROTECTION (check out our #biodegradable packaging)🌏♻️We're also all about helping women LOOK and FEEL their best AT ANY AGE💯🦋💋using ALL NATURAL INGREDIENTS, specifically designed to nourish your body from within😍Have you joined the 10 Day IBH Challenge yet? Hit the link in our bio to find out how YOU can change your energy, skin and gut health in JUST 10 DAYS🍵⁠ ⁠ innerbeautyhealth.com.au⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #skincare #greenbeauty #naturalbeauty #naturalskincare #holistichealth #holistichealing #wellness #skincareblogger #canada #holisticwellness #iamwellandgood #mindbodygram #naturalhealing #howyouglow #cleanbeauty #forgetbeauty #skinspo #healthyish #holisticapproach #feedyourskin #mindbodygreen #nourishyoursoul #naturalproducts #goopmrkt #hbfit #tcmlivingwell #organicbeauty #selfcare⁠ ⁠

Did you know #IBH is an Aussie company who is passionate about plant-based products🌱FEMALE EMPOWERMENT🙋🏼‍♀️and ENVIRONMENTAL PROTECTION (check out our #biodegradable packaging)🌏♻️We're also all about helping women LOOK and FEEL their best AT ANY AGE💯🦋💋using ALL NATURAL INGREDIENTS, specifically designed to nourish your body from within😍Have you joined the 10 Day IBH Challenge yet? Hit the link in our bio to find out how YOU can change your energy, skin and gut health in JUST 10 DAYS🍵⁠
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innerbeautyhealth.com.au⁠
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 #skincare #greenbeauty #naturalbeauty #naturalskincare #holistichealth #holistichealing #wellness #skincareblogger #canada #holisticwellness  #iamwellandgood #mindbodygram #naturalhealing #howyouglow #cleanbeauty #forgetbeauty #skinspo #healthyish #holisticapproach #feedyourskin #mindbodygreen #nourishyoursoul #naturalproducts #goopmrkt #hbfit #tcmlivingwell #organicbeauty #selfcare⁠
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2019-08-19 01:35:08

Our Bali Bliss wellness experience is curated for small and intimate groups of 6 – 8 guests with friendly staff on hand from the moment you arrive. This is your chance to explore more of the Island, enjoy the Balinese culture and cuisine, bring wellness into your life, cleanse and detox or simply pamper yourself and relax. . . . . Luxury Wellness Experiences ~ NZ ~ BALI ~ NIUE www.wellnessretreatsnz.co.nz

Our Bali Bliss wellness experience is curated for small and intimate groups of 6 – 8 guests with friendly staff on hand from the moment you arrive.

This is your chance to explore more of the Island, enjoy the Balinese culture and cuisine, bring wellness into your life, cleanse and detox or simply pamper yourself and relax.
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Luxury Wellness Experiences ~ NZ ~ BALI ~ NIUE

www.wellnessretreatsnz.co.nz

5 1

 
 

2019-08-19 01:16:57

@healingfacts - Cords can be created between any two people or even groups of people that have emotional relationships. However, the most commonly felt entanglements are the energetic attachments or cords between lovers. ▪️ Cords are often connected through the chakras, most commonly the heart, solar plexus and sacral chakra. It is essential for energetic hygiene to check and remove cords on a regular basis. ▪️ The first cord we create is to our mothers when we are conceived. The emotional energy the mother sends out to the unborn child (positive or negative) is energetically connected to the child and helps to set the tone for bonding throughout the lifespan. ▪️ We as humans by our nature grow attached to things, and to each other. One of the buddhist lessons is to let go of all of our attachments. Even Yoda said “Train yourself to let go of everything you fear to lose”. ▪️ #energy #breathwork #meditation #letgo #energyhealing #raiseyourvibration #lightworker #gaia #energeticcords #empath #healing #selfdevelopment #selfhealing #vegan #alkaline #toxins #higherself #successhabits #meditationpractice #nature #fruit #chakras #naturalmedicine #holisticwellness #soundhealing #herbs #drsebi #protectyourenergy #yoga #spiritualawakening

@healingfacts - Cords can be created between any two people or even groups of people that have emotional relationships. However, the most commonly felt entanglements are the energetic attachments or cords between lovers.
▪️
Cords are often connected through the chakras, most commonly the heart, solar plexus and sacral chakra. It is essential for energetic hygiene to check and remove cords on a regular basis.
▪️
The first cord we create is to our mothers when we are conceived. The emotional energy the mother sends out to the unborn child (positive or negative) is energetically connected to the child and helps to set the tone for bonding throughout the lifespan.
▪️
We as humans by our nature grow attached to things, and to each other. One of the buddhist lessons is to let go of all of our attachments. Even Yoda said “Train yourself to let go of everything you fear to lose”.
▪️
 #energy #breathwork #meditation #letgo #energyhealing #raiseyourvibration #lightworker #gaia #energeticcords #empath #healing #selfdevelopment #selfhealing #vegan #alkaline #toxins #higherself #successhabits #meditationpractice #nature #fruit #chakras #naturalmedicine #holisticwellness #soundhealing #herbs #drsebi #protectyourenergy #yoga #spiritualawakening

5 0

 
 

2019-08-19 01:10:21

PLANT-BASED FACE MASKS FOR EVERY COMPLEXION 🌱✨ When I was young, I'd make my own face mask concoctions, and my 12-year-old self would drag my dad to Rhode Island's first Whole Foods so that I could harass my family members into letting me slather my chunky potions of avocado, rose water and tea tree oil onto their faces (bless their hearts). No, I never pursued the kind of skincare witchcraft that so many amazing brands offer today, but I still love learning about natural, holistic and plant-based ingredients that can help nourish, transform and preserve the health of our skin. I’ve rounded up a list of my tried-and-true favorites that span a wide range of skin types and desired treatments, tackling everything from anti-aging formulas to those targeting irritation or stubborn break outs. Link in bio 🌱✨ . . . . . . . . . . . . . . . . . . . . #plantjournal #matthewkenneycuisine #plantbased #naturalbeauty #organic #holistic #veganbeautyshare #veganproducts #essentialoils #holisticwellness #makesmewhole #plantbasedbeauty #facemasks #essentialoils #naturalbeauty #antiaging #skinhealth #moisturizer #ayurvedic #holisticmedicine #beautyshare #bestofvegan #allnatural #plantproducts #instabeauty #beautyblogger

PLANT-BASED FACE MASKS FOR EVERY COMPLEXION 🌱✨
When I was young, I'd make my own face mask concoctions, and my 12-year-old self would drag my dad to Rhode Island's first Whole Foods so that I could harass my family members into letting me slather my chunky potions of avocado, rose water and tea tree oil onto their faces (bless their hearts). No, I never pursued the kind of skincare witchcraft that so many amazing brands offer today, but I still love learning about natural, holistic and plant-based ingredients that can help nourish, transform and preserve the health of our skin. I’ve rounded up a list of my tried-and-true favorites that span a wide range of skin types and desired treatments, tackling everything from anti-aging formulas to those targeting irritation or stubborn break outs. Link in bio 🌱✨
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34 2

 
 

2019-08-19 01:08:47

/// Mindfulness Kids Camp /// August 20 /// ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yoga + Meditation + Creation + Self Love⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is not to late to register!!! 🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌟If you’re looking for a great opportunity to get your children moving and stretching, to work on mindset and calming skills, and to develop friendship skills by meeting other amazing kids, then make sure to register below 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://awakenyourglowevents.ca/mindfulness-kids-camp/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ENCOURAGING MINDFULNESS 🧠⠀⠀⠀⠀⠀⠀⠀⠀⠀ AGES 5-14⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #awakenyourglow #findyourglow #glowgirl #selfcare #selflove #mindfulness #teachthemyoung #kidsgroup #teengroup #support #loveyourself #findyourtribe #werisebyliftingothers #events #grandeprairie #treatyourself #wellness #bodymindspirit #holisticliving #holisticwellness #yoga #meditation #artsandcrafts #soultribe #wellnesslifestyle #holistichealth #holisticnutrition #alberta #grandeprairieevents

/// Mindfulness Kids Camp /// August 20 /// ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yoga + Meditation + Creation + Self Love⠀⠀⠀⠀⠀⠀⠀⠀⠀
It is not to late to register!!! 🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟If you’re looking for a great opportunity to get your children moving and stretching, to work on mindset and calming skills, and to develop friendship skills by meeting other amazing kids, then make sure to register below 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://awakenyourglowevents.ca/mindfulness-kids-camp/⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
ENCOURAGING MINDFULNESS 🧠⠀⠀⠀⠀⠀⠀⠀⠀⠀
AGES 5-14⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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•⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #awakenyourglow #findyourglow #glowgirl #selfcare #selflove #mindfulness #teachthemyoung #kidsgroup #teengroup #support #loveyourself #findyourtribe #werisebyliftingothers #events #grandeprairie #treatyourself #wellness #bodymindspirit #holisticliving #holisticwellness #yoga #meditation #artsandcrafts #soultribe #wellnesslifestyle #holistichealth #holisticnutrition #alberta #grandeprairieevents

11 0

 
 

2019-08-19 01:00:15

Have you scheduled your lymphatic enhancement therapy (detox) this week!? If you’ve been struggling with any of the symptoms/problems below then you should 😕Migraines 😕hormone imbalances 😕breast issues 😕pre/post surgery 😕stress/fatigue 😕digestive issues 😕edema, lymphedema Click the link in my bio to schedule your detox session today! Happy Sunday!!

Have you scheduled your lymphatic enhancement therapy (detox) this week!? If you’ve been struggling with any of the symptoms/problems below then you should 😕Migraines 😕hormone imbalances 😕breast issues
😕pre/post surgery
😕stress/fatigue 😕digestive issues
😕edema, lymphedema 
Click the link in my bio to schedule your detox session today!
Happy Sunday!!

3 1

 
 

2019-08-19 00:53:04

😁 . . #review #reviews #winning #winningtheaward #lovemyclients #holisticwellness #holistictherapy #holisticlifestyle #holistichealing #holistichealth #massage #massagetherapy #massagetherapist #lmt #reiki #bioenergy #energyworker #lightworker #florencesc #florencescmassage #biospectrumholistics

😁
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 #review #reviews #winning #winningtheaward #lovemyclients #holisticwellness #holistictherapy #holisticlifestyle #holistichealing #holistichealth #massage #massagetherapy #massagetherapist #lmt #reiki #bioenergy #energyworker #lightworker #florencesc #florencescmassage #biospectrumholistics

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2019-08-19 00:51:35

👩🏼‍🦰👵🏼Whether we live a long, healthy and fulfilled life depends on the decisions we make now in our lives. Healthy ageing is a series of choices every step along the way. Being able to move freely, being pain and disease free so that we can be there for our loved ones and ENJOY them well into the future…it’s all up to us. Genetics are not our destiny. They may be a card that we're dealt but they are not the ultimate determiner of our fate. We have more power than we know. It’s all in our choices. And it’s the choices we make today 💕

👩🏼‍🦰👵🏼Whether we live a long, healthy and fulfilled life depends on the decisions we make now in our lives. Healthy ageing is a series of choices every step along the way. Being able to move freely, being pain and disease free so that we can be there for our loved ones and ENJOY them well into the future…it’s all up to us. Genetics are not our destiny. They may be a card that we're dealt but they are not the ultimate determiner of our fate. We have more power than we know. It’s all in our choices. And it’s the choices we make today 💕

7 1

 
 

2019-08-19 00:49:06

How to enhance nutrient absorption? Chew your food thoroughly, eat a variety of foods at each meal including plenty of healthy fats, stay hydrated, manage your stress levels, and maintain your healthy gut bacteria with probiotics! . Follow @sungenomics to learn more about the microbiome & gut health. . . . . . . . . #sungenomics #healthy #wellness #microbiome #workplacewellness #wombwellness #wellnesswochenende #wellnesswednesday #wellnesswarriors #wellnessurlaub #wellnessthatworks #wellnessspa #wellnessmama #wellnesslifestyle #wellnessjunkie #wellnessjourney #wellnesshotel #wellnessgoals #wellnessday #wellnesscoaching #wellnessadvocate #trustyourgut #misswellness #leakygut #holisticwellness #healyourgut #healthysnacks #healthyrelationships

How to enhance nutrient absorption? Chew your food thoroughly, eat a variety of foods at each meal including plenty of healthy fats, stay hydrated, manage your stress levels, and maintain your healthy gut bacteria with probiotics!
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Follow @sungenomics to learn more about the microbiome & gut health.
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 #sungenomics #healthy #wellness #microbiome #workplacewellness #wombwellness #wellnesswochenende #wellnesswednesday #wellnesswarriors #wellnessurlaub #wellnessthatworks #wellnessspa #wellnessmama #wellnesslifestyle #wellnessjunkie #wellnessjourney #wellnesshotel #wellnessgoals #wellnessday #wellnesscoaching #wellnessadvocate #trustyourgut #misswellness #leakygut #holisticwellness #healyourgut #healthysnacks #healthyrelationships

141 2

 
 

2019-08-19 00:48:36

As the weekend wraps up and thoughts of the work make there way into your mind, make sure you are taking steps now to care for yourself. No matter what you do for a living, it is challenging to leave our homes and loved ones and go out into the world to interact with and serve others in some way. What you do is important, so make sure you take these steps to care for and sustain yourself first. No one can poor from an empty cup! #selfcare #mentalhealth #counseling #therapy #weekend #workweek #takecareofyourselffirst #support #heretohelp #hereforyou #staystrong #holistichealth #holisticwellness #counselorlife #counselinggradstudent

As the weekend wraps up and thoughts of the work make there way into your mind, make sure you are taking steps now to care for yourself. No matter what you do for a living, it is challenging to leave our homes and loved ones and go out into the world to interact with and serve others in some way. What you do is important, so make sure you take these steps to care for and sustain yourself first. No one can poor from an empty cup! #selfcare #mentalhealth #counseling #therapy #weekend #workweek #takecareofyourselffirst #support #heretohelp #hereforyou #staystrong #holistichealth #holisticwellness #counselorlife #counselinggradstudent

3 0

 
 

2019-08-19 00:36:17

OH MY!! HOW EXCITING!! Are we all on line taking advantage of this AMMMAZING bogo?? Day 1: Buy one Clary Sage & Get one Marjarom FREE!! How awesome is that!! Both oils are beautiful for restful sleep support. Clary sage beautiful hormone support, great for hair & scalp, such a gorgeous calming oil. Marjarom is one oil that we love to use for pain support for our left knee. Works a yummy gem with Rosemary oil in cooking too!! 😁🙃🙃😉😉😍😍 Be sure to stock up today & also be ready to see what's happening tomorrow, Wednesday, Thursday & Friday too!! Woo hoo!! So excited for this week's BOGOs!! #aromadudes #bogoweek

OH MY!! HOW EXCITING!! Are we all on line taking advantage of this AMMMAZING bogo?? Day 1: Buy one Clary Sage & Get one Marjarom FREE!! How awesome is that!! Both oils are beautiful for restful sleep support. Clary sage beautiful hormone support, great for hair & scalp, such a gorgeous calming oil. Marjarom is one oil that we love to use for pain support for our left knee. Works a yummy gem with Rosemary oil in cooking too!! 😁🙃🙃😉😉😍😍
Be sure to stock up today & also be ready to see what's happening tomorrow, Wednesday, Thursday & Friday too!! Woo hoo!! So excited for this week's BOGOs!! #aromadudes #bogoweek

4 2

 
 

2019-08-19 00:34:28

Health care is very different from sick care. With the whole world connected together stronger than ever, our motto is to use the digital medium as the best way to spread aware and heal the humanity as a whole. #healthyhappylife #holisticliving #holistichealth #mindandbody #healthmatters #mindbodygram #mindfulliving #naturalhealth #nourishyourself #nontoxicliving #holisticwellness #holisticlifestyle #holisticmedicine #smartfoodchoices #foodiegram #liveauthentic #tastemade #healthymeal #healthyeating #healthyfood #healthydiet #eatwell #eattherainbow #eatclean

Health care is very different from sick care. 
With the whole world connected together stronger than ever, our motto is to use the digital medium as the best way to spread aware and heal the humanity as a whole.
 #healthyhappylife #holisticliving #holistichealth #mindandbody #healthmatters #mindbodygram #mindfulliving #naturalhealth #nourishyourself #nontoxicliving #holisticwellness #holisticlifestyle #holisticmedicine #smartfoodchoices #foodiegram #liveauthentic #tastemade #healthymeal #healthyeating #healthyfood #healthydiet #eatwell #eattherainbow #eatclean

11 0

 
 

2019-08-19 00:33:07

New week- let's go! #LiveLove #LoveLife

New week- let's go! #LiveLove #LoveLife

11 1

 
Etiquetas
 

2019-08-19 00:26:50

Your uniqueness is incredibly special. Speak your truth, Use your mind, Visualize your Dreams, Tell your story. Write, Draw, Speak, Play, Build, Create, Dance like only you can do. The goal is to Do this everyday. The Outcome is the incredible person you become on the journey. The lives you impact will be amazing. ✨💫🙏🏽

Your uniqueness is incredibly special. Speak your truth, Use your mind, Visualize your Dreams, Tell your story. Write, Draw, Speak, Play, Build, Create, Dance like only you can do. The goal is to Do this everyday. The Outcome is the incredible person you become on the journey. The lives you impact will be amazing. ✨💫🙏🏽

2 1

 
 

2019-08-19 00:14:49

MONDAY MAGIC . . Blue skies have returned and it’s looking like a fabulous week for the gorgeous Mumma’s attending the @pure_fitness_training Retreat - very exciting ☀️☀️☀️ . . #yogaretreats #retreats #thesummerhousetorquay #summerhouseretreats #gourmetgetaways #accommodation #surfcoastretreats #mindfulness #retreatvenue #womenswellness #retreatcentre #greatoceanroad #retreatsvictoria #naturewalks #beautifuldestinations #luxuryaccommodation #retreataccommodation #corporateretreats #weekendgetaways #destinationsurfcoast #torquay #healthandwellbeing #selfcare #retreatcatering #mindbodyspirit #holistichealing #intimateretreats #holisticwellness #mindfulness #naturelovers #chefsandcatering .

MONDAY MAGIC .
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Blue skies have returned and it’s looking like a fabulous week for the gorgeous Mumma’s attending the @pure_fitness_training Retreat - very exciting ☀️☀️☀️
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 #yogaretreats #retreats #thesummerhousetorquay #summerhouseretreats #gourmetgetaways  #accommodation  #surfcoastretreats #mindfulness #retreatvenue #womenswellness #retreatcentre  #greatoceanroad #retreatsvictoria #naturewalks #beautifuldestinations #luxuryaccommodation #retreataccommodation #corporateretreats  #weekendgetaways #destinationsurfcoast #torquay #healthandwellbeing #selfcare #retreatcatering #mindbodyspirit #holistichealing #intimateretreats  #holisticwellness #mindfulness #naturelovers #chefsandcatering
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22 1

 
 

2019-08-19 00:13:04

🙌🏼🙌🏼🙌🏼

🙌🏼🙌🏼🙌🏼

17 1

 
 

2019-08-19 00:01:21

First of all HAPPY MOTHERHECKIN SUNDAY!! Secondly, it has been a WEEK y’all! I’ve got real ass tears in my eyes at this exact moment because I have been learning SO much this week. AND. I have been so blessed by this community. FUCKING AND!! I have some really cool exciting news coming up! I really can’t wait to share with you all and I just wanted you to know that you’re amazing. ☀️🙏🏻😭

First of all HAPPY MOTHERHECKIN SUNDAY!! Secondly, it has been a WEEK y’all! 
I’ve got real ass tears in my eyes at this exact moment because I have been learning SO much this week. AND. I have been so blessed by this community. 
FUCKING AND!! I have some really cool exciting news coming up! 
I really can’t wait to share with you all and I just wanted you to know that you’re amazing. ☀️🙏🏻😭

33 5

 
 

2019-08-18 23:58:43

You never know what’s going to happen in life.🤷🏼‍♀️ ⠀ A lesson I’ve learned so many times over the past few years, in both welcome & unwelcome ways.😅 ⠀ It’s a truth that can easily be viewed as scary - change is hard, especially when you don’t see it coming.👁 ⠀ But it can also be reframed as exciting! The opportunities in this life are endless. You don’t know what life will bring, so what if it’s the best thing to ever happen to you?✨ ⠀ You can’t plan for everything because life will always throw you curveballs.⚾️ ⠀ All you can do is just keep riding the train wherever it takes you🛤and making the best of things along the way! ⠀ #SundayNightSendoff ⠀ ⠀ ⠀ ⠀ #embracethejourney #joyinthejourney #selfcaresunday #wellnessblogger #wellnessjourney #mindbodygram #iamwellandgood #liveinspired #livingwell #healthyhappylife #sjogrens #autoimmunedisease #invisibleillness #holisticliving #balancedlifestyle #makeitblissful #wellpreneur #holisticwellness #mindsetiseverything #mindsetmatters #changeyourmindsetchangeyourlife #womaninprogress #thejoysquad #longrunpresets #lifeunscripted #authenticliving #lifeisgood

You never know what’s going to happen in life.🤷🏼‍♀️
⠀
A lesson I’ve learned so many times over the past few years, in both welcome & unwelcome ways.😅
⠀
It’s a truth that can easily be viewed as scary - change is hard, especially when you don’t see it coming.👁
⠀
But it can also be reframed as exciting! The opportunities in this life are endless. You don’t know what life will bring, so what if it’s the best thing to ever happen to you?✨
⠀
You can’t plan for everything because life will always throw you curveballs.⚾️
⠀
All you can do is just keep riding the train wherever it takes you🛤and making the best of things along the way!
⠀
 #SundayNightSendoff
⠀
⠀
⠀
⠀
 #embracethejourney #joyinthejourney #selfcaresunday #wellnessblogger #wellnessjourney #mindbodygram #iamwellandgood #liveinspired #livingwell #healthyhappylife #sjogrens #autoimmunedisease #invisibleillness #holisticliving #balancedlifestyle #makeitblissful #wellpreneur #holisticwellness #mindsetiseverything #mindsetmatters #changeyourmindsetchangeyourlife #womaninprogress #thejoysquad #longrunpresets #lifeunscripted #authenticliving #lifeisgood

46 6

 
 

2019-08-18 23:55:13

Whether it’s a spa day with friends or that scenic #instaworthy hike you have been saying you want to tackle; today is the day to do that thing you have been putting off! Self-care isn’t selfish so make sure you do something great for you today! Check out the link in our bio to take advantage of an offer that will help you accomplish just that!

Whether it’s a spa day with friends or that scenic #instaworthy hike you have been saying you want to tackle; today is the day to do that thing you have been putting off! Self-care isn’t selfish so make sure you do something great for you today! Check out the link in our bio to take advantage of an offer that will help you accomplish just that!

39 1

 
Etiquetas
 

2019-08-18 23:46:22

Can you beat a spag Bol 🍝 this went down a treat 😋

Can you beat a spag Bol 🍝 this went down a treat 😋

8 1

 
 

2019-08-18 23:43:43

I’ve done so much energy work lately my body is catching up. I’m nurturing this detox with a vegan keto diet for a little bit. I don’t understand how anyone who does energy work can keep up without regular cleanses. My body releases so much after an attunement—needing some serious lymph love. ——————- Japanese dry brushing, lemon and/cucumber water, vegan keto right now. . . aaaand some delicious beer and pizza a few nights ago but this is absolutely what I need now. —————— My daughter immediately got on my case about being “on a diet”. The term diet is just what you’re eating—consciously or unconsciously. It’s not always about losing weight—though our culture has historically obsessed about that. ————— Sometimes it’s helpful to be conscious of our diet whether for health or ethics, sometimes just cultivating good habits and relaxing, sometimes visiting friends & having the right amount of good dark beer & pizza. Not to be confused with binge drinking. My system does not handle that well. Best part of being able to eat gluten again? Definitely the microbrews. ————- Balance

I’ve done so much energy work lately my body is catching up. I’m nurturing this detox with a vegan keto diet for a little bit. I don’t understand how anyone who does energy work can keep up without regular cleanses. My body releases so much after an attunement—needing some serious lymph love. ——————-
Japanese dry brushing, lemon and/cucumber water, vegan keto right now. . . aaaand some delicious beer and pizza a few nights ago but this is absolutely what I need now. ——————
My daughter immediately got on my case about being “on a diet”. The term diet is just what you’re eating—consciously or unconsciously. It’s not always about losing weight—though our culture has historically obsessed about that. ————— Sometimes it’s helpful to be conscious of our diet whether for health or ethics, sometimes just cultivating good habits and relaxing, sometimes visiting friends & having the right amount of good dark beer & pizza. Not to be confused with binge drinking. My system does not handle that well. Best part of being able to eat gluten again? Definitely the microbrews.
————-
Balance

5 1

 
 

2019-08-18 23:35:34

Cupping is an ancient Chinese form of medicine that is still practiced today. The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, and even cellulite.

Cupping is an ancient Chinese form of medicine that is still practiced today.

The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, and even cellulite.

3 1

 
 

2019-08-17 17:01:20

I'm holding life in my hands 🤲🏻 The cervical spine is the connection to the brain🧠 It holds the nerves that control your breathing, speaking and diaphragm. It controls your heartbeat and your emotions. It protects the most vital parts of the human body and I have it in my hands!

I'm holding life in my hands 🤲🏻 The cervical spine is the connection to the brain🧠 It holds the nerves that control your breathing, speaking and diaphragm. It controls your heartbeat and your emotions. It protects the most vital parts of the human body and I have it in my hands!

87 11

 
 

2019-08-10 21:55:32

Does your knee collapse during squats whether it be overhead or regular? You may have some insufficiency in your posture, a joint dysfunction in your extremities or spine causing instability or your muscles may be inhibited. In this patients case she was collapsing her right knee during overhead squats because she was so used to doing them with her toes pointing outwards which is improper form. She also had a hip hike on the left and was collapsing on the right in order to balance herself. Long winded explanation but by applying a force in the opposite direction you are engaging those muscles they are inactive which allowed her to stabilize that knee. Why is this important? Valgus collapse of the knee can lead to instability of the joints in the knee hip and ankle which can lead to injury! Avoid injury by utilizing chiropractic care early on. Correct the problem instead of treating the symptoms of injury!

Does your knee collapse during squats whether it be overhead or regular? You may have some insufficiency in your posture, a joint dysfunction in your extremities or spine causing instability or your muscles may be inhibited. In this patients case she was collapsing her right knee during overhead squats because she was so used to doing them with her toes pointing outwards which is improper form. She also had a hip hike on the left and was collapsing on the right in order to balance herself.

Long winded explanation but by applying a force in the opposite direction you are engaging those muscles they are inactive which allowed her to stabilize that knee.

Why is this important? Valgus collapse of the knee can lead to instability of the joints in the knee hip and ankle which can lead to injury! Avoid injury by utilizing chiropractic care early on. Correct the problem instead of treating the symptoms of injury!

59 3

 
 

2019-08-10 14:15:02

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