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💭Have you ever thought about real world applications of self-defense with a handgun? Standing still at an indoor range without movement or drawing from concealment may be setting you up for failure ⚠️⠀ -⠀ Need Your N.C. Concealed Carry Permit? To View the entire 2019 Schedule, 👆 Click our Bio Link above or copy/paste this link... https://triangleself-defense.com/concealed-carry-classes/⠀ -⠀ Want Private Lessons for You, Your Family or Your Group? 🖱️ Click our our Bio Link for More Information.⠀ -⠀ #NCFirearmTraining #NCGunTraining #NCFirearmsClasses #NCConcealedCarry #NCcch #NCpewpew #DurhamFirearmTraining #DurhamGunTraining #DurhamConcealedCarry #DurhamFirearmTraining #GunSafety #PewPew #PewPewLife #ResponsibleGunOwners #ConcealedCarry #CCH #CCW #IGMilitia #2ndAmendment #GunSense #Guns #2a #Training #Education #SelfDefense #GunLife #ConcealedCarryNC

💭Have you ever thought about real world applications of self-defense with a handgun? Standing still at an indoor range without movement or drawing from concealment may be setting you up for failure ⚠️⠀
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Need Your N.C. Concealed Carry Permit? To View the entire 2019 Schedule, 👆 Click our Bio Link above or copy/paste this link... https://triangleself-defense.com/concealed-carry-classes/⠀
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Want Private Lessons for You, Your Family or Your Group? 🖱️ Click our our Bio Link for More Information.⠀
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 #NCFirearmTraining #NCGunTraining #NCFirearmsClasses #NCConcealedCarry #NCcch #NCpewpew #DurhamFirearmTraining #DurhamGunTraining #DurhamConcealedCarry #DurhamFirearmTraining #GunSafety #PewPew #PewPewLife #ResponsibleGunOwners #ConcealedCarry #CCH #CCW #IGMilitia #2ndAmendment #GunSense #Guns #2a #Training #Education #SelfDefense #GunLife #ConcealedCarryNC

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2019-01-18 01:11:52

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Sure I’ve been training more in Fishtown since it’s closer but it’s always humbling to head back to where it all started in Center City @balancemma. Tomorrow night is the final class taught by @jiujitsumatrix at his original location. This is from the first ever promotion ceremony I photographed back in December of 2013. photo by @marklikoskyphoto . . . . . #BalanceStudios #BalanceStudio #TeamBalance #JiuJitsuMatrix #PhillyBjj #bjjlifestyle #jiujitsu #bjj #graciejiujitsu #phillyfit #centercity #faixapreta #gentleart #artesuave #blackbelt #fighterportrait #portrait #bjjportrait #yoga4fighters #jiujitsulifestyle #trainordont #fitnessmotivation #fitness #selfdefense #yoga #marklikoskyphoto

Sure I’ve been training more in Fishtown since it’s closer but it’s always humbling to head back to where it all started in Center City @balancemma. Tomorrow night is the final class taught by @jiujitsumatrix at his original location. This is from the first ever promotion ceremony I photographed back in December of 2013. photo by @marklikoskyphoto
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 #BalanceStudios #BalanceStudio #TeamBalance #JiuJitsuMatrix #PhillyBjj #bjjlifestyle #jiujitsu #bjj #graciejiujitsu #phillyfit #centercity #faixapreta #gentleart #artesuave #blackbelt #fighterportrait #portrait #bjjportrait #yoga4fighters #jiujitsulifestyle #trainordont #fitnessmotivation #fitness #selfdefense #yoga #marklikoskyphoto

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2019-01-18 01:10:56

A rare @eaglemcmountainface sighting! Great class tonight with some new and old faces. What's a bit of fish slush when there is martial arts to do! #cpmma #joshjistu #evolutionfightteam #homeofthebrave #strikegrapplefightwin #nogi #selfdefense #mma #bjj #girlsinnogis #bjjgirls #wrestling

A rare @eaglemcmountainface sighting! Great class tonight with some new and old faces.
What's a bit of fish slush when there is martial arts to do!
 #cpmma #joshjistu #evolutionfightteam #homeofthebrave #strikegrapplefightwin #nogi #selfdefense #mma #bjj #girlsinnogis #bjjgirls #wrestling

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2019-01-18 01:10:34

Couldn’t help posting this one for all the moms and dads out there with a little girl. 💪🏻 #fitfam #thursday #thursdaymotivation #onlinecoach #keto #aip #martialarts #selfdefense #awareness #beaware #bringthemupright #woodstockga #woodstockgeorgia #mma #bjj #karate #judo #boxing #family #fitness #guarduptraining #fitnessmotivation #fightcoach #defense #daughters #fightlikeagirl #hitlikeagirl #punch #throatpunchthursday #family

Couldn’t help posting this one for all the moms and dads out there with a little girl. 💪🏻
 #fitfam #thursday #thursdaymotivation #onlinecoach #keto #aip #martialarts #selfdefense #awareness #beaware #bringthemupright #woodstockga #woodstockgeorgia #mma #bjj #karate #judo #boxing #family #fitness #guarduptraining #fitnessmotivation #fightcoach #defense #daughters #fightlikeagirl #hitlikeagirl #punch #throatpunchthursday #family

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2019-01-18 01:10:21

Explanation of a Nintai Ryu Aiki Ju-Jitsu technique with Patrick Goyette and Hanshi Pascal Serei. #aikijujitsu #martialarts #combat #selfdefense #empowerment #nintai Social network: Nintai.ca

Explanation of a Nintai Ryu Aiki Ju-Jitsu technique with Patrick Goyette and Hanshi Pascal Serei. #aikijujitsu #martialarts #combat #selfdefense #empowerment #nintai Social network: Nintai.ca

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2019-01-18 01:10:07

There is only one way to succeed at anything and that is to give everything! 😉 #tkdfamilyfitness . . #taekwondo #martialarts #fitness #gym #fight #training #motivation #WorkoutWednesday #sport #kids #fit #selfdefense #sparring #strong #kick #blackbelt #tkd #aftercare #instasports #sunriseflorida #girlpower

There is only one way to succeed at anything and that is to give everything! 😉 #tkdfamilyfitness .
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 #taekwondo #martialarts #fitness #gym #fight #training #motivation #WorkoutWednesday #sport #kids #fit #selfdefense #sparring #strong #kick #blackbelt #tkd #aftercare #instasports #sunriseflorida #girlpower

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2019-01-18 01:10:03

Bring your kids to our Brazilian Jiujitsu kids class on Tuesday, Thursday, and Friday, and to our kids’ Muay Thai kickboxing classes on Monday and Wednesday. All are at 5:30 pm!!!! • • Where team means family ❤️ • • #bordermuaythai #TheGeneralJiuJitsu #jiujitsu #bjj #mma #borderjiujitsu #brazilianjiujitsulifestyle #respect #war #confidence #family #brazilianjiujitsu #fitness #selfdefense #whereteammeansfamily #germantown #cordova #collierville #memphis #901 #bartlett #arlington #motivation #judo #opportunity #champions #strongminds #schoolboy #roadtoworldchampionship

Bring your kids to our Brazilian Jiujitsu kids class on Tuesday, Thursday, and Friday, and to our kids’ Muay Thai kickboxing classes on Monday and Wednesday. All are at 5:30 pm!!!!
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Where team means family ❤️
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 #bordermuaythai 
 #TheGeneralJiuJitsu #jiujitsu #bjj #mma  #borderjiujitsu #brazilianjiujitsulifestyle #respect #war #confidence #family #brazilianjiujitsu  #fitness #selfdefense #whereteammeansfamily #germantown #cordova #collierville #memphis #901 #bartlett #arlington #motivation  #judo #opportunity #champions #strongminds #schoolboy #roadtoworldchampionship

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2019-01-18 01:09:52

#Stronger #Together on #Valentine's day and every day @unitedmmahawaii! #couplesgoals #training #partners #lifeskills #selfdefense #2019goals

 #Stronger #Together on #Valentine's day and every day @unitedmmahawaii! #couplesgoals #training #partners #lifeskills #selfdefense #2019goals

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2019-01-18 01:09:47

Next month we will be hosting a class along with @rewire_and_inspire come out get educated and have a fabulous time while learning , Be prepared not scared... link in bio.... #divasindefense #selfdefense #protectyourself #southflorida #jupiter #westpalmbeach #wellingtonflorida #palmbeachgardens #comingsoon #class #selfdefensetraining #fitness #protection #fightagainstdomesticviolence #nationalrunawaysafeline #runawayawareness #womenselfdefense #teenproblems #protect #fitness #selfdefence #womenempowerment #confidence #eathealthy #getfit #bootcamp #women #fierceandfabulous #class #womenempowerment #bepreparednotscared #stayaware

Next month we will be hosting a class along with @rewire_and_inspire come out get educated and have a fabulous time while learning , Be prepared not scared... link in bio.... #divasindefense #selfdefense #protectyourself #southflorida #jupiter #westpalmbeach #wellingtonflorida #palmbeachgardens #comingsoon #class #selfdefensetraining #fitness #protection #fightagainstdomesticviolence #nationalrunawaysafeline #runawayawareness #womenselfdefense #teenproblems #protect #fitness #selfdefence  #womenempowerment #confidence #eathealthy #getfit  #bootcamp #women #fierceandfabulous #class #womenempowerment #bepreparednotscared #stayaware

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2019-01-18 01:09:22

Maybe you are looking in the branches what we can find only in the roots #jiujitsu #graciejiujitsu #bjj #philosophy #lifestyle #selfdefense #100yearsoftradition #

Maybe you are looking in the branches what we can find only in the roots #jiujitsu #graciejiujitsu #bjj #philosophy #lifestyle #selfdefense #100yearsoftradition #

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2019-01-18 01:08:38

Mais um instrutor fera para nossa equipe ! Parabéns Marcelão ! #kravmaga #kravmagabukan #bukanschoolofkravmaga #imi #yaron #rotem #shahaf #selfdefense #kravmagabr #kravmagabrasil #kravmagabrazil #kravmagalifestyle #vemprabukan #teampauloalmeida #bukanbr #bukanrj

Mais um instrutor fera para nossa equipe ! Parabéns Marcelão ! #kravmaga #kravmagabukan #bukanschoolofkravmaga #imi #yaron #rotem #shahaf #selfdefense #kravmagabr #kravmagabrasil #kravmagabrazil #kravmagalifestyle #vemprabukan #teampauloalmeida #bukanbr #bukanrj

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2019-01-18 01:08:00

Cuando la mente y el cuerpo se alinean. Entrenamiento intensivo! ---------------------------------------------------------------------------- 🏠 Club Union Italiana 🕢 Martes y Jueves 19:30 a 21:00 hs 📲 1137712090 ---------------------------------------------------------------------------- #taekwondo #itf #tkd #tkdlife #tkditf #tkdkids #tkdargentina #tkdargentino #taekwondopasion aa #internationaltaekwondofederation #blackbelt #blackbelts #defensapersonal #selfdefense #entrenamiento #trainning #martialarts #artesmarciales #perseverancia #perseverance #respecto #respect #autocontrol #concentracion #concentration #disciplina #discipline #autoconfianza #autoconfiance #taekwondoitf

Cuando la mente y el cuerpo se alinean. Entrenamiento intensivo! ----------------------------------------------------------------------------
🏠 Club Union Italiana
🕢 Martes y Jueves 19:30 a 21:00 hs
📲 1137712090
----------------------------------------------------------------------------
 #taekwondo #itf #tkd #tkdlife #tkditf #tkdkids #tkdargentina #tkdargentino #taekwondopasion aa #internationaltaekwondofederation #blackbelt #blackbelts #defensapersonal #selfdefense #entrenamiento #trainning #martialarts #artesmarciales #perseverancia #perseverance #respecto #respect #autocontrol #concentracion #concentration #disciplina #discipline #autoconfianza #autoconfiance
 #taekwondoitf

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2019-01-18 01:07:35

Shout out to @2turnttimmy and @thechosenone_kingded for teaching some pretty cool moves & be sure to check out their pages!! Remember to take precautions to keep yourself and others safe. #selfdefense #famu #humantraffickingawarenessmonth

Shout out to @2turnttimmy and @thechosenone_kingded for teaching some pretty cool moves & be sure to check out their pages!! Remember to take precautions to keep yourself and others safe. #selfdefense #famu #humantraffickingawarenessmonth

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2019-01-18 01:06:21

GALERA DO BOXE sob o comando do professor Joedison 👊👊👊 Venha fazer uma aula ! 2° e 4° das 19: 30 às 20: 30 ☎️3881-2798 📞Whatsapp 9.7437-1990 #boxe #martialarts #selfdefense #jiujitsu #judo #taekwondo #fe #gratidão #espacodojo

GALERA DO BOXE 
sob o comando do professor Joedison 👊👊👊
Venha fazer uma aula !
2° e 4° das 19: 30 às 20: 30 ☎️3881-2798
📞Whatsapp 9.7437-1990
 #boxe #martialarts #selfdefense 
 #jiujitsu #judo #taekwondo #fe #gratidão #espacodojo

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2019-01-18 01:05:51

Have you signed up yet for the mailing list? We’re gonna be sending out an early preview of our new rashguard this coming week. Head over to www.roll77usa.com to sign up. #roll77

Have you signed up yet for the mailing list? We’re gonna be sending out an early preview of our new rashguard this coming week. Head over to www.roll77usa.com to sign up. #roll77

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Etiquetas
 

2019-01-18 01:05:17

Mais um dia de treino produtivo com exercícios a partir de alguns dos nossos katas básicos. A prática do kihon e do kata sustenta o treino com os companheiros! 👊

Mais um dia de treino produtivo com exercícios a partir de alguns dos nossos katas básicos. A prática do kihon e do kata sustenta o treino com os companheiros! 👊

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2019-01-18 01:05:07

Half guard pass to anaconda choke. Very effective when you pin their head to the mat (via @nickmfmazz ) . . . . . . . . #jiujitsu #bjj #brazilianjiujitsu #jiujitsu4life #grappling #submissiongrappling #submissionwrestling #jiujitsufighter #jits #mixedmartialarts #mma #ufc #shokunin #jiujitsuforlife #blackbelt #bjjlife #darce #graciejiujitsu #oss #selfdefense #submissions #jiujitsusavedmylife #graciejiujitsu #technique #nogi #halfguard #anacondachoke #guardpass

Half guard pass to anaconda choke. Very effective when you pin their head to the mat (via @nickmfmazz )
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 #jiujitsu #bjj #brazilianjiujitsu #jiujitsu4life #grappling #submissiongrappling #submissionwrestling #jiujitsufighter #jits #mixedmartialarts #mma #ufc #shokunin #jiujitsuforlife #blackbelt #bjjlife  #darce  #graciejiujitsu #oss #selfdefense  #submissions  #jiujitsusavedmylife #graciejiujitsu #technique #nogi #halfguard #anacondachoke #guardpass

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2019-01-18 01:04:26

HOJE FOI TREINO DE SUBMISSION COM O @artguedes_ NO COMANDO. " MÍNIMO DE FORÇA, MAXIMO DE EFICIÊNCIA" OSS SBS #sidebysideoss #sbs #sbsbjj #claudiogodoy #demianmaia #viladaluta #submission #mma #selfdefense #jiujitsu #oss #ladoalado #copaside #jesus #vempraside #somosside #sempre #jiujitsuparatodos #cbjj #ibjj #cbjje #fpjj #side #valetudo #wrestling #Hapkido

HOJE FOI TREINO DE SUBMISSION COM O @artguedes_ NO COMANDO. " MÍNIMO DE FORÇA, MAXIMO DE EFICIÊNCIA" OSS SBS 
 #sidebysideoss #sbs #sbsbjj #claudiogodoy #demianmaia #viladaluta #submission #mma #selfdefense #jiujitsu #oss #ladoalado #copaside #jesus #vempraside #somosside #sempre #jiujitsuparatodos 
 #cbjj #ibjj #cbjje #fpjj #side #valetudo #wrestling #Hapkido

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2019-01-18 01:02:32

2019 New Years specials All threw the month of January I’ll be running New Years special for perosnal training and nutrition coaching First session is free Contact Edgar Ruiz ‪424-558-6424‬ ‪[email protected]‬ ‪facebook.com/guatemalangorilla310‬ ‪Facebook.com/bfstrainingsystems‬ [email protected] GuatemalanGorilla [email protected] B.F.S._TrainingSystems #nutritioncoach #BootCamp #personaltraining #BFS #biggerfasterstronger #bfstrainingsystems #performancetraining #personaltrainer #strength #power #speed #agility #endurance #grouptraining #strenghttraining #power #mass #gains #nutrition #bodybuilding #powerlifting #allfitnesslevels #running #runners #boxing #kickboxing #performance #fatloss #selfdefense #musclegains #transformation Free Training assessment-4245586424

2019 New Years specials 
All threw the month of January I’ll be running New Years special for perosnal training and nutrition coaching

First session is free 
Contact Edgar Ruiz ‪424-558-6424‬
‪BFSTrainingSystems@yahoo.com‬
‪facebook.com/guatemalangorilla310‬
‪Facebook.com/bfstrainingsystems‬
Instagram@ GuatemalanGorilla 
Instagram@ B.F.S._TrainingSystems 
 #nutritioncoach #BootCamp #personaltraining #BFS #biggerfasterstronger
 #bfstrainingsystems #performancetraining #personaltrainer #strength #power #speed #agility #endurance #grouptraining #strenghttraining #power #mass #gains #nutrition #bodybuilding #powerlifting #allfitnesslevels #running #runners #boxing #kickboxing #performance #fatloss #selfdefense #musclegains #transformation

Free Training assessment-4245586424

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2019-01-18 01:02:18

All furloughed government employees get free Capoeira classes in January & February #governmentshutdown #furlough #capoeira #abccnj #martialarts #selfdefense #wellness #karate #brazil #fitness #Bloomfieldnj #Montclairnj #cliftonnj #fitness #kidsclass #adultsclass #dance #culture #community

All furloughed government employees get free Capoeira classes in January & February #governmentshutdown #furlough #capoeira #abccnj #martialarts #selfdefense #wellness #karate #brazil #fitness 
 #Bloomfieldnj #Montclairnj #cliftonnj #fitness #kidsclass #adultsclass #dance #culture #community

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2019-01-18 01:02:18

Maiores informações: www.kravmaga.com.br www.youtube.com/kravmagadasamericas Instrutor: Giulio César Filiação: Federação Sul Americana de Krav Maga Realização: Federação Sul Americana de Krav Maga Supervisão: Grão Mestre Kobi Lichtenstein - 8 dan, introdutor e maior autoridade de Krav Maga na América Latina. #kravmagabrasil #kravmaga #kravmagabr #mestrekobi #fsakm #imi #kravmagamestrekobi #kravmagams #matogrossodosul #cgr #ms #campograndems #cidademorena #defesapessoal #artesmarciais #treino  #selfdefense #ckmms

Maiores informações:
www.kravmaga.com.br

www.youtube.com/kravmagadasamericas

Instrutor: Giulio César
Filiação: Federação Sul Americana de Krav Maga
Realização: Federação Sul Americana de Krav Maga
Supervisão: Grão Mestre Kobi Lichtenstein - 8 dan, introdutor e maior autoridade de Krav Maga na América Latina.

 #kravmagabrasil #kravmaga #kravmagabr #mestrekobi #fsakm #imi #kravmagamestrekobi #kravmagams #matogrossodosul #cgr #ms #campograndems #cidademorena #defesapessoal #artesmarciais #treino  #selfdefense #ckmms

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2019-01-18 01:02:16

“A leader is one who knows the way, goes the way, and shows the way.” Gracie Humaita Self Defense Course Thanks master @roylergracie for guide our jiu jitsu.. #graciejiujitsu #selfdefense #graciesouthbay #graciehumaita #heliogracie #jiujitsu #gracie4life

“A leader is one who knows the way, goes the way, and shows the way.”
Gracie Humaita Self Defense Course 
Thanks master @roylergracie for guide our jiu jitsu.. #graciejiujitsu #selfdefense #graciesouthbay #graciehumaita #heliogracie #jiujitsu #gracie4life

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2019-01-18 01:02:15

It's not the belt, it's the experience. Train hard!!! #NinjaLife #ninpo #ninjutsu #ninja #jujutsu #jujitsu #jiujitsu #judo #budo #martialarts #selfdefense

It's not the belt, it's the experience. Train hard!!! #NinjaLife #ninpo #ninjutsu #ninja #jujutsu #jujitsu #jiujitsu #judo #budo #martialarts #selfdefense

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2019-01-18 01:01:47

Rolling into the night 🥋

Rolling into the night 🥋

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2019-01-18 01:01:17

2019 New Years specials All threw the month of January I’ll be running New Years special for perosnal training and nutrition coaching First session is free Contact Edgar Ruiz ‪424-558-6424‬ ‪[email protected]‬ ‪facebook.com/guatemalangorilla310‬ ‪Facebook.com/bfstrainingsystems‬ [email protected] GuatemalanGorilla [email protected] B.F.S._TrainingSystems #nutritioncoach #BootCamp #personaltraining #BFS #biggerfasterstronger #bfstrainingsystems #performancetraining #personaltrainer #strength #power #speed #agility #endurance #grouptraining #strenghttraining #power #mass #gains #nutrition #bodybuilding #powerlifting #allfitnesslevels #running #runners #boxing #kickboxing #performance #fatloss #selfdefense #musclegains #transformation Free Training assessment-4245586424

2019 New Years specials 
All threw the month of January I’ll be running New Years special for perosnal training and nutrition coaching

First session is free 
Contact Edgar Ruiz ‪424-558-6424‬
‪BFSTrainingSystems@yahoo.com‬
‪facebook.com/guatemalangorilla310‬
‪Facebook.com/bfstrainingsystems‬
Instagram@ GuatemalanGorilla 
Instagram@ B.F.S._TrainingSystems 
 #nutritioncoach #BootCamp #personaltraining #BFS #biggerfasterstronger
 #bfstrainingsystems #performancetraining #personaltrainer #strength #power #speed #agility #endurance #grouptraining #strenghttraining #power #mass #gains #nutrition #bodybuilding #powerlifting #allfitnesslevels #running #runners #boxing #kickboxing #performance #fatloss #selfdefense #musclegains #transformation

Free Training assessment-4245586424

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2019-01-18 01:00:30

¡El Karate favorece la flexibilidad gracias a los diferentes ejercicios que mejoran la postura corporal y los movimientos! . 📍Te esperamos en: Sucursal Masferrer y Los Sueños. 📞 Contáctanos al: 2264-7330 / 2249-0748 . #Schumannssv #artesmarciales #martialarts #karate #motivation #fit #fitness #life #selfdefense

¡El Karate favorece la flexibilidad gracias a los diferentes ejercicios que mejoran la postura corporal y los movimientos!
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📍Te esperamos en: Sucursal Masferrer y Los Sueños. 📞 Contáctanos al: 2264-7330 / 2249-0748
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 #Schumannssv #artesmarciales #martialarts #karate #motivation #fit #fitness #life #selfdefense

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2019-01-18 01:00:30

🦗 #littlegrasshoppers class, ages 4 and up. . #CostaJiuJitsu #TeamCosta #Fairfield #Suisun #Vacaville #Vallejo #SolanoCounty #707 #NorCal #CTA #CaioTerraAssociation #TechniqueConquersAll #BJJ #BrazilianJiuJitsu #JiuJitsu #JiuJitsuLifestyle #MartialArts #Judo #FreestyleWrestling #UFC #MMA #MixedMartialArts #Boxing #MuayThai #ArteSuave #Sport #Grappling #SelfDefense #Fitness

🦗 #littlegrasshoppers class, ages 4 and up.
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 #CostaJiuJitsu #TeamCosta #Fairfield #Suisun #Vacaville #Vallejo #SolanoCounty #707 #NorCal #CTA #CaioTerraAssociation #TechniqueConquersAll #BJJ #BrazilianJiuJitsu #JiuJitsu #JiuJitsuLifestyle #MartialArts #Judo #FreestyleWrestling #UFC #MMA #MixedMartialArts #Boxing #MuayThai #ArteSuave #Sport #Grappling #SelfDefense #Fitness

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2019-01-18 01:00:19

The Legend Sensei Morihei Ueshiba 🙏🏻🙇🏻‍♂️🇯🇵👹👺🐉 #Aikido 🖤 🙏🏻🇯🇵🇵🇭👹👺🐲🐉🥋🥊🏋🏻‍♂️💪🏼🤙🏼 #CoachJun #Samurai @squat_wolf #FitnessFirst #SilverGym #DubaiFitness #AbuDhabiMartialArts #MuayThaiCoach #BoxingCoach #InspireFitnessAcademy #BodyHack #KravMaga #FitnessLifeStyle #FitnessTrainer #Lvl2 #DietPlan #TabataCrossFit #KettlebellClass #Calisthenics #BodyWeightWorkout #Selfdefense #MuayThai #BrazilianJiuJitsu #Aikido #SilverGym #FitnessFirst

The Legend Sensei Morihei Ueshiba 🙏🏻🙇🏻‍♂️🇯🇵👹👺🐉 #Aikido 🖤 🙏🏻🇯🇵🇵🇭👹👺🐲🐉🥋🥊🏋🏻‍♂️💪🏼🤙🏼 #CoachJun #Samurai @squat_wolf #FitnessFirst #SilverGym #DubaiFitness #AbuDhabiMartialArts  #MuayThaiCoach #BoxingCoach #InspireFitnessAcademy #BodyHack #KravMaga #FitnessLifeStyle #FitnessTrainer #Lvl2 #DietPlan #TabataCrossFit #KettlebellClass #Calisthenics #BodyWeightWorkout #Selfdefense #MuayThai #BrazilianJiuJitsu #Aikido #SilverGym #FitnessFirst

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2019-01-18 01:00:16

READY TO CHANGE YOUR LIFE? Come give BJJ a try! Tell them Coach Butch sent you! Use code #butchbjj for 10% off!!! #teamjucaonewark #professorviniciuscosta #oss #breedingchampions #fitness #jiujitsu #discipline #hardwork #dedication #bjjlifestyle #bjj #brazilianjiujitsu #bjjforlife #respect #selfdefense #picsofinstagram #picoftheday #blessed #newark #nj #trainhard #workout #ibjjf #cometrain #bjjfamily #enrolling #VC

READY TO CHANGE YOUR LIFE? Come give BJJ a try! Tell them Coach Butch sent you! Use code #butchbjj for 10% off!!! #teamjucaonewark #professorviniciuscosta #oss #breedingchampions #fitness #jiujitsu #discipline #hardwork #dedication #bjjlifestyle #bjj #brazilianjiujitsu #bjjforlife #respect #selfdefense #picsofinstagram #picoftheday #blessed #newark #nj #trainhard #workout #ibjjf #cometrain #bjjfamily #enrolling #VC

13 0

 
 

2019-01-18 00:57:56

😂😂 #selfdefense #saltydog

😂😂 #selfdefense #saltydog

3 1

 
 

2019-01-18 00:57:04

50? i’m aging gracefully. #muaythai #selfdefense

50? i’m aging gracefully.
 #muaythai  #selfdefense

4 0

 
 

2019-01-18 00:56:41

@vitalyminakov @bellatormma #mma #ufc #boxing #bjj #fitness #jiujitsu #kickboxing #fight #muaythai #conormcgregor #khabibnurmagomedov #martialarts #karate #motivation #wrestling #khabib #mcgregor #sport #mixedmartialarts #mmafighter #conor #training #fighter #champion #brazilianjiujitsu #knockout #selfdefense #gym #russia #bhfyp

@vitalyminakov 
@bellatormma 
 #mma #ufc #boxing #bjj #fitness #jiujitsu #kickboxing #fight #muaythai #conormcgregor #khabibnurmagomedov #martialarts #karate #motivation #wrestling #khabib #mcgregor #sport #mixedmartialarts #mmafighter #conor #training #fighter #champion #brazilianjiujitsu #knockout #selfdefense #gym #russia #bhfyp

19 2

 
 

2019-01-18 00:55:34

Meet Kai who is 5yo and apart of our youth program @10thplanetjiujitsusantafe our classes for kids are Mon-Thur at 4:30pm come join Kai and get your rolls on!!! #10thplanetjiujitsu #10thplanetjiujitsusantafe #jiujitsu #bjj #jiujitsuforeveryone #kidsprogram #jiujitsuforkids #selfdefense #bullyproof #howtosantafe #simplysantafe #wrestling #grappling #justroll

Meet Kai who is 5yo and apart of our youth program @10thplanetjiujitsusantafe our classes for kids are Mon-Thur at 4:30pm come join Kai and get your rolls on!!! #10thplanetjiujitsu #10thplanetjiujitsusantafe #jiujitsu #bjj #jiujitsuforeveryone #kidsprogram #jiujitsuforkids #selfdefense #bullyproof #howtosantafe #simplysantafe #wrestling #grappling #justroll

9 0

 
 

2019-01-18 00:54:29

7pm Wrestling class 🤼‍♀️ is where you should be if your takedowns are non existent @greenwoodjiujitsu

7pm Wrestling class 🤼‍♀️ is where you should be if your takedowns are non existent @greenwoodjiujitsu

14 1

 
 

2019-01-18 00:54:20

P251🚴🏋️🇧🇷 @pedal251 #bjj #brazilianjiujitsu #ciclismo #artesmarciais #jiujitsu #edf #educacaofisica #esporte #luta #selfdefense #bike #suplementos #fit #nutricao #kimono #cuiaba #mma #matogrosso #brasil #fisioterapia #fisioterapiadesportiva #fisiologia #treino #força #projetosocial #faculdade #ensinosuperior #training #health #mtb

P251🚴🏋️🇧🇷 @pedal251 #bjj #brazilianjiujitsu #ciclismo #artesmarciais #jiujitsu #edf #educacaofisica #esporte #luta #selfdefense #bike #suplementos #fit #nutricao #kimono #cuiaba #mma #matogrosso #brasil #fisioterapia #fisioterapiadesportiva #fisiologia #treino #força #projetosocial #faculdade #ensinosuperior #training #health #mtb

28 2

 
 

2019-01-18 00:54:01

#tbt Proud recipient of a black belt in Rex Kwon Do. #rexkwondo #strengthofagrizzly #reflexesofapuma #wisdomofaman #breakthewristwalkaway #dojo #bowtoyoursensi #selfdefense #martialarts #taekwondo #firstdegreeblackbelt #circa1992

 #tbt Proud recipient of a black belt in Rex Kwon Do. #rexkwondo #strengthofagrizzly #reflexesofapuma #wisdomofaman #breakthewristwalkaway #dojo #bowtoyoursensi #selfdefense #martialarts #taekwondo #firstdegreeblackbelt #circa1992

12 0

 
 

2019-01-18 00:53:31

Orgulho dos nossos alunos. Foco e determinação estão sendo recompensados com evolução. Parabéns!! OSS 🥋👍💪 . . . . . . . #sukataliverpool #bjjlifestyle #mariosukata #carlsongracielegacy #sukatarules #bjj4every1 #sukatabrotheres #bjj4mma #liverpool #england #noschoolliketheoldschool #selfdefense #bjj #fundamentalsclass #sukatabancarios

Orgulho dos nossos alunos. Foco e determinação estão sendo recompensados com evolução. Parabéns!!
OSS 🥋👍💪
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 #sukataliverpool #bjjlifestyle #mariosukata #carlsongracielegacy #sukatarules #bjj4every1 #sukatabrotheres #bjj4mma  #liverpool  #england #noschoolliketheoldschool
 #selfdefense #bjj #fundamentalsclass #sukatabancarios

17 1

 
 

2019-01-18 00:50:51

Pass the guard choke da neck! #padillabjj #antibullying #lehighvalley #confidence #selfcare #kidsselfdefence #selfdefense #bjj #wrestling #mma #emauspa #ilovebjj

Pass the guard choke da neck! #padillabjj #antibullying #lehighvalley #confidence #selfcare #kidsselfdefence #selfdefense #bjj #wrestling #mma #emauspa  #ilovebjj

46 3

 
 

2019-01-18 00:47:52

⚔️ - What are you waiting for? - Link in bio! - . . . . . #kravmaga #martialarts #bjj #mma #boxing #fitness #insightkravmaga #orlandofitness #jiujitsu #kickboxing #training #judo #kungfu #girlsofkravmaga #ufc #fight #selfdefense #motivation #workout #brazilianjiujitsu #fighter #gym #sport #floridakravmaga #wrestling #grappling #fighting #mixedmartialarts #jkd #blackbelt

⚔️
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What are you waiting for?
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Link in bio!
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 #kravmaga #martialarts #bjj #mma #boxing #fitness #insightkravmaga #orlandofitness #jiujitsu #kickboxing #training #judo #kungfu #girlsofkravmaga #ufc #fight #selfdefense #motivation #workout #brazilianjiujitsu #fighter #gym #sport #floridakravmaga #wrestling #grappling #fighting #mixedmartialarts #jkd #blackbelt

16 0

 
 

2019-01-18 00:47:25

10 years ago today! 👊 . Mauricio “Shogun” Rua vs. Mark “the Hammer” Coleman. . This was a rematch to a fight that happened 3 years prior in Pride that saw Mark winning via TKO (arm dislocation). Shogun would exact his revenge in a closely contested fight. The first two rounds could have went either way in the scorecards, but it was late in the third where Shogun overwhelmed the 7 year older Coleman for the finish with seconds left to the round. This was Mark’s (first ever UFC heavyweight champion) third last fight of his hall of game career. Shogun would go in to claim the light heavyweight title from Lyoto Machida. . Follow @mmanostalgia for more historic fights. . Fight called by @joerogan and @goldieontv . Follow the fighters: @shogunoficial #markthehammercoleman . @ufc @kingsmma_ @kingsmma_hb #shogunrua #shogun #kingsmma #ufc #mma #fighting #bjj #brazilianjuijitsu #taekwondo #muaythai #savate #sumo #wrestling #sambo #fight #karate #judo #instagood #martialarts #knockout #tko #ko #submission #bellator #kungfu #selfdefense

10 years ago today! 👊
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Mauricio “Shogun” Rua vs. Mark “the Hammer” Coleman. .
This was a rematch to a fight that happened 3 years prior in Pride that saw Mark winning via TKO (arm dislocation). Shogun would exact his revenge in a closely contested fight. The first two rounds could have went either way in the scorecards, but it was late in the third where Shogun overwhelmed the 7 year older Coleman for the finish with seconds left to the round. This was Mark’s (first ever UFC heavyweight champion) third last fight of his hall of game career. Shogun would go in to claim the light heavyweight title from Lyoto Machida.
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Follow @mmanostalgia for more historic fights.
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Fight called by @joerogan and @goldieontv .
Follow the fighters: @shogunoficial #markthehammercoleman .
@ufc @kingsmma_ @kingsmma_hb #shogunrua #shogun #kingsmma #ufc #mma #fighting #bjj #brazilianjuijitsu #taekwondo #muaythai #savate #sumo #wrestling #sambo #fight #karate #judo #instagood #martialarts #knockout #tko #ko #submission #bellator #kungfu #selfdefense

20 2

 
 

2019-01-18 00:45:33

Where is everyone on the challenge? Tell me your goals in the comments. #getfit #crossfit #getright #weightloss #letsgo #bjj #bjjmiami #miami #fl #southfl #mma #selfdefense #aimhigherfitnes #gracie #riliongracie #joinme

Where is everyone on the challenge? Tell me your goals in the comments. #getfit #crossfit #getright #weightloss #letsgo #bjj #bjjmiami #miami #fl #southfl #mma #selfdefense #aimhigherfitnes #gracie #riliongracie #joinme

11 0

 
 

2019-01-18 00:45:31

School Associated : @vshaolin confirmed to Pride XXX. March 3rd, 2019. Register now: link on profile.

School Associated : @vshaolin confirmed to Pride XXX. 
March 3rd, 2019.
Register now: link on profile.

13 3

 
 

2019-01-18 00:44:26

Osoto Gari! 💪💪💪 Picture By 👉👉 @judonoticias #judo #judoka #osotogari #bjj #brazilianjiujitsu #jiujitsu #jiujitero #fighter #luta #lutador #artesuave #artofjiujitsu #gentelart #bjjpasion #bjjlifestyles #faixabranca #faixapreta #bjjtechniques #selfdefense #bjjtakedowns #bjjpictures #judopictures #tatame #oss #bjjaddict

Osoto Gari! 💪💪💪
Picture By 👉👉 @judonoticias 
 #judo #judoka #osotogari #bjj #brazilianjiujitsu #jiujitsu #jiujitero #fighter #luta #lutador #artesuave #artofjiujitsu #gentelart #bjjpasion #bjjlifestyles #faixabranca #faixapreta #bjjtechniques #selfdefense #bjjtakedowns #bjjpictures #judopictures #tatame #oss #bjjaddict

10 0

 
 

2019-01-18 00:44:24

Que treino! Que dia! 👊🏼👊🏼 #kravmaga #kravmagafeminino #selfdefense #kravgirls #federaçãopaulistadekravmaga #kravmagawomen #kravmagabrasil #disciplina #dedicação #determinação #respeito #selfdefenseforwomen #selfdefensetraining #gcm #gcmss

Que treino! Que dia! 👊🏼👊🏼 #kravmaga #kravmagafeminino #selfdefense #kravgirls #federaçãopaulistadekravmaga #kravmagawomen #kravmagabrasil #disciplina #dedicação #determinação #respeito #selfdefenseforwomen #selfdefensetraining #gcm #gcmss

7 1

 
 

2019-01-18 00:42:01

New Weapons technology ………………………………………………………………… Checkout our Bio for a Link to our Website which is full of more great Military Stuff : @military.s ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pewpew #pewpewpew #pewpewlife #weapon #weapons #guns #2ndamendment #gun #gunsdaily #weaponsdaily #instaguns #ammo #weapons #firearmlove #firearms #gunfanatics #gunlife #gunpictures #shooting #gunvideos #gunsofinstagram #handguns #dailygundose #weaponsdaily #proguns #selfdefense #gunrights #unitedinthefight #gunporn #gunstagram

New Weapons technology ………………………………………………………………… Checkout our Bio for a Link to our Website which is full of more great Military Stuff : @military.s ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pewpew #pewpewpew #pewpewlife #weapon #weapons #guns #2ndamendment #gun #gunsdaily #weaponsdaily 
 #instaguns #ammo #weapons #firearmlove #firearms #gunfanatics #gunlife #gunpictures #shooting #gunvideos 
 #gunsofinstagram #handguns #dailygundose #weaponsdaily #proguns #selfdefense #gunrights #unitedinthefight #gunporn #gunstagram

10 1

 
 

2019-01-18 00:41:46

Krav Magá no Bairro Imbaúbas 👊Sempre às Quintas Feiras de 19:30 às 21:30h - - - - Estúdio do Danças Cíntia Barros. https://www.kravista.com.br/ - - - - #kravmagacintiabarros #estudiocintiabarros #diegosilvainstrutor #kravmagaipatinga #fbkmk #kravmagaminas #minasgerais #ipatinga #mg #Israel #brasil #kravmaga #kravmagabrazil #kapapipatinga #sejaumkravista #kravmagabrasil #kravmagamulher #kravmagamg #kravmagabh #aprendakravmaga #selfdefense #ctkravista #fbkmkipatinga #קרבמגע

Krav Magá no Bairro Imbaúbas 👊Sempre às Quintas Feiras de 19:30 às 21:30h
- - - - 
Estúdio do Danças Cíntia Barros. 
https://www.kravista.com.br/
- - - - 
 #kravmagacintiabarros
 #estudiocintiabarros #diegosilvainstrutor #kravmagaipatinga #fbkmk #kravmagaminas #minasgerais #ipatinga #mg #Israel #brasil #kravmaga #kravmagabrazil #kapapipatinga #sejaumkravista #kravmagabrasil #kravmagamulher #kravmagamg #kravmagabh #aprendakravmaga #selfdefense #ctkravista #fbkmkipatinga  #קרבמגע

11 0

 
 

2019-01-18 00:41:17

2019 New Years specials All threw the month of January I’ll be running New Years special for perosnal training and nutrition coaching First session is free Contact Edgar Ruiz ‪424-558-6424‬ ‪[email protected]‬ ‪facebook.com/guatemalangorilla310‬ ‪Facebook.com/bfstrainingsystems‬ [email protected] GuatemalanGorilla [email protected] B.F.S._TrainingSystems #nutritioncoach #BootCamp #personaltraining #BFS #biggerfasterstronger #bfstrainingsystems #performancetraining #personaltrainer #strength #power #speed #agility #endurance #grouptraining #strenghttraining #power #mass #gains #nutrition #bodybuilding #powerlifting #allfitnesslevels #running #runners #boxing #kickboxing #performance #fatloss #selfdefense #musclegains #transformation Free Training assessment-4245586424

2019 New Years specials 
All threw the month of January I’ll be running New Years special for perosnal training and nutrition coaching

First session is free 
Contact Edgar Ruiz ‪424-558-6424‬
‪BFSTrainingSystems@yahoo.com‬
‪facebook.com/guatemalangorilla310‬
‪Facebook.com/bfstrainingsystems‬
Instagram@ GuatemalanGorilla 
Instagram@ B.F.S._TrainingSystems 
 #nutritioncoach #BootCamp #personaltraining #BFS #biggerfasterstronger
 #bfstrainingsystems #performancetraining #personaltrainer #strength #power #speed #agility #endurance #grouptraining #strenghttraining #power #mass #gains #nutrition #bodybuilding #powerlifting #allfitnesslevels #running #runners #boxing #kickboxing #performance #fatloss #selfdefense #musclegains #transformation

Free Training assessment-4245586424

12 1

 
 

2019-01-18 00:40:53

TIGER KICK TEAM NA KRYPTON VILA NOGUEIRA...KICK BOXING,MUAY THAI,DEFESA PESSOAL... (MESTRE NEI) 👊OSSS!!!!! #academiakryptonvilanogueira #tigerkickteam #mestreneikickboxing #funcionalfight #kickboxing #muaythai #defesapessoal #selfdefense #foconaluta #forcafocoefe #@stefanyferre #@pietratayna #@winchester.giovanna #@viinimaciel #@carlos_jada #osss #deusnocontrole🙏🏽 #deusnocomando

TIGER KICK TEAM NA KRYPTON VILA NOGUEIRA...KICK BOXING,MUAY THAI,DEFESA PESSOAL... (MESTRE NEI) 👊OSSS!!!!!
 #academiakryptonvilanogueira #tigerkickteam #mestreneikickboxing #funcionalfight #kickboxing #muaythai #defesapessoal #selfdefense #foconaluta #forcafocoefe #@stefanyferre #@pietratayna #@winchester.giovanna #@viinimaciel #@carlos_jada #osss #deusnocontrole🙏🏽 #deusnocomando

8 0

 
 

2019-01-18 00:40:27

Self care comes in many forms. Most recently, mine came in the form of 3 doctors appointments in 1 day. I hate the doctor. But I love life. So I do the grown up things & take care of myself so that I can continue to do the things I love with the people I love. . . Also, this facial by Ole Hendricksen is my longtime fav! Seriously good for an at home peel ❤️ . . . . #selfcare #selfdefense #selfreflection #2awomen #2a #olehenriksen #powerpeel #polishpottery #handpainted #polska🇵🇱 #9mm #womenwhoshoot #girlswhoshoot #xdmcompact #guns #womenandguns #facials #facialfriday #getyourcheckup

Self care comes in many forms. Most recently, mine came in the form of 3 doctors appointments in 1 day. I hate the doctor. But I love life. So I do the grown up things & take care of myself so that I can continue to do the things I love with the people I love.
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Also, this facial by Ole Hendricksen is my longtime fav! Seriously good for an at home peel ❤️
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 #selfcare #selfdefense #selfreflection #2awomen #2a #olehenriksen #powerpeel #polishpottery #handpainted #polska🇵🇱 #9mm #womenwhoshoot #girlswhoshoot #xdmcompact #guns #womenandguns #facials #facialfriday #getyourcheckup

15 1

 
 

2019-01-18 00:39:40

2019 New Years specials All threw the month of January I’ll be running New Years special for perosnal training and nutrition coaching First session is free Contact Edgar Ruiz ‪424-558-6424‬ ‪[email protected]‬ ‪facebook.com/guatemalangorilla310‬ ‪Facebook.com/bfstrainingsystems‬ [email protected] GuatemalanGorilla [email protected] B.F.S._TrainingSystems #nutritioncoach #BootCamp #personaltraining #BFS #biggerfasterstronger #bfstrainingsystems #performancetraining #personaltrainer #strength #power #speed #agility #endurance #grouptraining #strenghttraining #power #mass #gains #nutrition #bodybuilding #powerlifting #allfitnesslevels #running #runners #boxing #kickboxing #performance #fatloss #selfdefense #musclegains #transformation Free Training assessment-4245586424

2019 New Years specials 
All threw the month of January I’ll be running New Years special for perosnal training and nutrition coaching

First session is free 
Contact Edgar Ruiz ‪424-558-6424‬
‪BFSTrainingSystems@yahoo.com‬
‪facebook.com/guatemalangorilla310‬
‪Facebook.com/bfstrainingsystems‬
Instagram@ GuatemalanGorilla 
Instagram@ B.F.S._TrainingSystems 
 #nutritioncoach #BootCamp #personaltraining #BFS #biggerfasterstronger
 #bfstrainingsystems #performancetraining #personaltrainer #strength #power #speed #agility #endurance #grouptraining #strenghttraining #power #mass #gains #nutrition #bodybuilding #powerlifting #allfitnesslevels #running #runners #boxing #kickboxing #performance #fatloss #selfdefense #musclegains #transformation

Free Training assessment-4245586424

10 3

 
 

2019-01-18 00:39:33

“Um bom mestre é aquele que ensina seu discípulo a andar sozinho”. E é isso que fazemos aqui todos os dias. OSS 🥋👍💪 . . . . . . . #sukataliverpool #bjjlifestyle #mariosukata #carlsongracielegacy #sukatarules #bjj4every1 #sukatabrotheres #bjj4mma #liverpool #england #noschoolliketheoldschool #selfdefense #bjj #fundamentalsclass #sukatabancarios

“Um bom mestre é aquele que ensina seu discípulo a andar sozinho”. E é isso que fazemos aqui todos os dias.
OSS 🥋👍💪
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 #sukataliverpool #bjjlifestyle #mariosukata #carlsongracielegacy #sukatarules #bjj4every1 #sukatabrotheres #bjj4mma  #liverpool  #england #noschoolliketheoldschool
 #selfdefense #bjj #fundamentalsclass #sukatabancarios

13 0

 
 

2019-01-18 00:38:05

DST TRAINING ACADEMY - Our goal is your success! We are here for you! From the #texaslicensetocarry to #nonweaponselfdefense to #tacticalpistol and #tacticalcarbine we strive to bring you the best and want to earn your business; give us a call, and check our website www.dst1911.com #selfdefense #txltc #selfprotection #teamwork #whyicarry #2amendment #usa #merica🇺🇸

DST TRAINING ACADEMY - Our goal is your success! We are here for you! From the #texaslicensetocarry to #nonweaponselfdefense to #tacticalpistol and #tacticalcarbine we strive to bring you the best and want to earn your business; give us a call, and check our website www.dst1911.com #selfdefense #txltc #selfprotection #teamwork #whyicarry #2amendment #usa #merica🇺🇸

12 1

 
 

2019-01-18 00:38:04

🥋🖤 #tangsoodo #selfdefense #selfdiscipline #throwbackthursday #missthosedays #takemeback

🥋🖤 #tangsoodo #selfdefense #selfdiscipline #throwbackthursday #missthosedays #takemeback

9 0

 
 

2019-01-18 00:37:46

Great GB1 fundamentals class tonight working on breaking and passing the Guard👍🔴🇧🇷🥋💪🔒👣🔒 #graciebarrablackburn #graciebarra #jiujitsuforeveryone #selfdefense #graciebarrakids #bjjlifestyle #bjj #jiujitsu #bjjforlife #martialarts #mma #bjjnogi #coaching #coachinglife #coachinglifestyle #exercise #fitnessmotivation #weightloss #positivevibes #graciebarrafamily

Great GB1 fundamentals class tonight working on breaking and passing the Guard👍🔴🇧🇷🥋💪🔒👣🔒 #graciebarrablackburn #graciebarra #jiujitsuforeveryone #selfdefense #graciebarrakids #bjjlifestyle #bjj #jiujitsu #bjjforlife #martialarts #mma #bjjnogi #coaching #coachinglife #coachinglifestyle #exercise #fitnessmotivation #weightloss #positivevibes #graciebarrafamily

20 0

 
 

2019-01-18 00:36:34

Oh wow😳 . Why not follow me @theeofficialrobbbbb😚 . Tag and share with a friend 🤩 . Follower goal 4,000! The like goal 100! 💔 . _______________________________________ #fighting #fight #boxing #mma #ufc #knockout #fighter #fightnights #kickboxing #selfdefense #boxingtraining #ufcfightnight #training #boxingtraining #highschoolfights #schoolfights #girlfight #guyfights #hoodfights #worldstarhiphop #worldstarfights #llj #wop #girlfights #badvibesforever #ifunny #birdox #birdboxmemes #birdboxchallenge

Oh wow😳 .
Why not follow me @theeofficialrobbbbb😚
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Tag and share with a friend 🤩
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Follower goal 4,000! The like goal 100! 💔
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_______________________________________  #fighting #fight #boxing #mma #ufc #knockout #fighter #fightnights #kickboxing #selfdefense #boxingtraining #ufcfightnight #training #boxingtraining #highschoolfights #schoolfights #girlfight #guyfights #hoodfights #worldstarhiphop #worldstarfights 
 #llj #wop #girlfights #badvibesforever #ifunny #birdox #birdboxmemes #birdboxchallenge

26 0

 
 

2019-01-18 00:36:22

No dia 13 de fevereiro, o faixa preta quinto grau do mestre Rickson Gracie, Leonardo Xavier @leoxavierjj estará ministrando um seminário na incrível “The Temple Martial Arts” @thetemplemartialarts no Rio de Janeiro. O seminário será aberto e dedicado a todos os praticantes (independente de equipes). Serão abordados fundamentos e princípios do Gracie Jiu-Jitsu indispensáveis para a execução precisa das técnicas e essenciais para uma compreensão mais profunda da arte.” As VAGAS serão LIMITADAS! Infos e reservas pelo e-mail : [email protected] ou cel 21 98123-2788. THE TEMPLE MARTIAL ARTS . . . #jiujitsu #graciejiujitsu #heliogracie #ricksongracie #selfdefense #martialarts #budo #bushido #antibullying #womenempowerment #innerstrength #defesapessoal #artesmarciais #warrior #bjj #brazilianjiujitsu #houston #sugarland #texas #leonardoxavier #lxbjj #lxjiujitsu #rio #thetemple

No dia 13 de fevereiro, o faixa preta quinto grau do mestre Rickson Gracie, Leonardo Xavier @leoxavierjj estará ministrando um seminário na incrível “The Temple Martial Arts” @thetemplemartialarts no Rio de Janeiro. O seminário será aberto e dedicado a todos os praticantes (independente de equipes). Serão abordados fundamentos e princípios do Gracie Jiu-Jitsu indispensáveis para a execução precisa das técnicas e essenciais para uma compreensão mais profunda da arte.” As VAGAS serão LIMITADAS! Infos e reservas pelo e-mail : thetemplemartialarts@gmail.com ou cel 21 98123-2788. THE TEMPLE MARTIAL ARTS .
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 #jiujitsu #graciejiujitsu #heliogracie #ricksongracie #selfdefense #martialarts #budo #bushido #antibullying #womenempowerment #innerstrength #defesapessoal #artesmarciais #warrior #bjj #brazilianjiujitsu #houston #sugarland #texas #leonardoxavier #lxbjj #lxjiujitsu #rio #thetemple

19 1

 
 

2019-01-18 00:35:34

Another great class with my Little Heroes. Throwing down with each other to help each become better. #littleheroesmartialarts #gym #astoria #nyc #astoriany #coachpat #coachsuperman #littleheroes #boxing #muaythai #jiujitsu #wrestling #selfdefense #astoriagym #kidscoach #kidsmartialarts

Another great class with my Little Heroes. Throwing down with each other to help each become better.
 #littleheroesmartialarts #gym #astoria #nyc #astoriany #coachpat #coachsuperman #littleheroes #boxing #muaythai #jiujitsu #wrestling #selfdefense #astoriagym #kidscoach #kidsmartialarts

21 1

 
 

2019-01-18 00:35:28

Women’s Self Defense, Sports Conditioning, Confidence Building, Weight Management, Fitness and More...Join the Universal Grappling Academy today. #women #selfdefense #weightmanagement #training #confidence #join #fightlikeagirl

Women’s Self Defense, Sports Conditioning, Confidence Building, Weight Management, Fitness and More...Join the Universal Grappling Academy today. #women #selfdefense #weightmanagement #training #confidence #join #fightlikeagirl

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2019-01-18 00:35:10

Women’s Self Defense, Sports Conditioning, Confidence Building, Weight Management, Fitness and More...Join the Universal Grappling Academy today. #women #selfdefense #weightmanagement #training #confidence #join #fightlikeagirl

Women’s Self Defense, Sports Conditioning, Confidence Building, Weight Management, Fitness and More...Join the Universal Grappling Academy today. #women #selfdefense #weightmanagement #training #confidence #join #fightlikeagirl

3 0

 
 

2019-01-18 00:35:10

Guess who earned her first belt in karate tonight?! #karate #karatekid #6yearsold #1stgrade #proudmama #selfesteem #selfdefense

Guess who earned her first belt in karate tonight?! #karate #karatekid #6yearsold #1stgrade #proudmama  #selfesteem #selfdefense

5 0

 
 

2019-01-18 00:32:39

Espectacular la clase de hoy en Iwtoa Villa Belgrano! 👏👏👏 Desafía tus límites! www.iwtoa.com.ar www.wingtsun.com.ar www.iwtoa.ch #iwtoainternacional #iwtoa #wingchun #wtargentina #wingtsun #vingtsun #kungfu #kidswingtsun #sifu #sigung #artesmarciales #martialarts #desafiatuslimites #selfdefense #defensapersonalfemenina #sinlimites #defensapersonal #ipman #brucelee #womanselfdefense #sije #sisuk #sihing

Espectacular la clase de hoy en Iwtoa Villa Belgrano! 👏👏👏 Desafía tus límites!
www.iwtoa.com.ar
www.wingtsun.com.ar
www.iwtoa.ch

 #iwtoainternacional #iwtoa #wingchun #wtargentina #wingtsun #vingtsun #kungfu #kidswingtsun #sifu #sigung #artesmarciales #martialarts #desafiatuslimites #selfdefense #defensapersonalfemenina #sinlimites #defensapersonal #ipman #brucelee #womanselfdefense #sije #sisuk #sihing

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2019-01-18 00:32:23

Today we had @abc7newsbayarea come out to @fourelementsfitness to film our monthly woman's self defense workshop! They will be airing a segment in the future on our workshop we offer to the community. We will keep you posted on its air date. This is pretty exciting for us and our passion to spread Self Defense to as many women and girls as we can. Thank you to all the ladies that came out today for our class! #beyourownbadass #selfdefense #womensselfdefense #womensempowerment #femaleblackbelts #communitythroughjiujitsu #spreadtheknowledge #spreadthelove

Today we had @abc7newsbayarea come out to @fourelementsfitness to film our monthly woman's self defense workshop! They will be airing a segment in the future on our workshop we offer to the community. We will keep you posted on its air date. This is pretty exciting for us and our passion to spread Self Defense to as many women and girls as we can. Thank you to all the ladies that came out today for our class! #beyourownbadass #selfdefense #womensselfdefense #womensempowerment #femaleblackbelts #communitythroughjiujitsu #spreadtheknowledge #spreadthelove

15 1

 
 

2019-01-18 00:31:49

Holographic sights and technology ………………………………………………………………… Checkout our Bio for a Link to our Website which is full of more great Military Stuff : @military.s ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pewpew #pewpewpew #pewpewlife #weapon #weapons #guns #2ndamendment #gun #gunsdaily #weaponsdaily #instaguns #ammo #weapons #firearmlove #firearms #gunfanatics #gunlife #gunpictures #shooting #gunvideos #gunsofinstagram #handguns #dailygundose #weaponsdaily #proguns #selfdefense #gunrights #unitedinthefight #gunporn #gunstagram

Holographic sights and technology ………………………………………………………………… Checkout our Bio for a Link to our Website which is full of more great Military Stuff : @military.s ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pewpew #pewpewpew #pewpewlife #weapon #weapons #guns #2ndamendment #gun #gunsdaily #weaponsdaily 
 #instaguns #ammo #weapons #firearmlove #firearms #gunfanatics #gunlife #gunpictures #shooting #gunvideos 
 #gunsofinstagram #handguns #dailygundose #weaponsdaily #proguns #selfdefense #gunrights #unitedinthefight #gunporn #gunstagram

59 0

 
 

2019-01-18 00:31:26

Your New Year's Resolution: Get Fit! With Brazilian Jiu Jitsu, you will change INSIDE + OUT. Master technique, lose weight, practice discipline, be part of a team. Try a class out for FREE + see how @espiritubjj can help you achieve your 2019 goals.

Your New Year's Resolution: Get Fit! 
With Brazilian Jiu Jitsu, you will change INSIDE + OUT. Master technique, lose weight, practice discipline, be part of a team. Try a class out for FREE + see how @espiritubjj can help you achieve your 2019 goals.

29 1

 
 

2019-01-18 00:31:25

-follow @selfcareloyalty for more threads and tips!!- -Not 100% of these tips may work on you!- #self #selfcare #selflove #selfreminder #selfdefense #love #loving #lovequotes #loveyourself #loved #loveyou #tips #bag #threads #yellow #buttons #sunflowers

-follow @selfcareloyalty for more threads and tips!!-
-Not 100% of these tips may work on you!-
 #self #selfcare  #selflove #selfreminder #selfdefense #love #loving #lovequotes #loveyourself #loved #loveyou #tips #bag #threads #yellow #buttons #sunflowers

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2019-01-18 00:31:06

Come on Ladies let’s go out and support this next open mat! @fremontmartialarts__bjj_tkd with @get_repost ・・・ #girlsingis Next event will be held at our school in beautiful #portcoquitlam. Saturday, February 23rd 1030am to 12pm. This is open to all females of all academies ages 15+. Gi on event to support and encourage female participation in the beautiful art of #brazilianjiujitsu. #connect #growtogether #camaradarie @nwjjamapleridge @nwjja @cqma1 @ascensionmapoco @pttabbotsford @infinitymma.ca. Snacks and coffee served at noon. #tricities #martialartsportcoquitlam #bjjportcoquitlam #fremontmartialarts #bjj #martialarts #selfdefense #taekwondo #portcoquitlam #coquitlam #portmoody #brazilianjiujitsu #fitness #mma #confidence #respct #discipline #fun #bjjlifestyle #canada #grappling #northwestjiujitsuacademy #family #motivation #nwjja #family

Come on Ladies let’s go out and support this next open mat! @fremontmartialarts__bjj_tkd with @get_repost
・・・
 #girlsingis Next event will be held at our school in beautiful #portcoquitlam. Saturday, February 23rd 1030am to 12pm. This is open to all females of all academies ages 15+. Gi on event to support and encourage female participation in the beautiful art of #brazilianjiujitsu. #connect #growtogether #camaradarie @nwjjamapleridge @nwjja @cqma1 @ascensionmapoco @pttabbotsford @infinitymma.ca. Snacks and coffee served at noon. #tricities #martialartsportcoquitlam #bjjportcoquitlam #fremontmartialarts #bjj #martialarts #selfdefense #taekwondo #portcoquitlam #coquitlam #portmoody #brazilianjiujitsu #fitness #mma #confidence #respct #discipline #fun #bjjlifestyle #canada #grappling #northwestjiujitsuacademy #family #motivation #nwjja #family

22 0

 
 

2019-01-18 00:30:52

••••••••••••••••••••• Vœux du Maire ••••••••••••••••••••• C'est donc avec un immense plaisir que nous avons répondu présent à l'invitation du Maire de la ville pour assister aux vœux du nouvel an. Occasion pour nos représentants de balayer l'actualité et réaffirmer leur engagement à l' amélioration du bien être des populations de Limoges. C'est sans surprise que le club a envoyé une délégation de ses représentants pour poser dans les échanges notre intérêt particulier qu'est le TAEKWONDO comme vecteur d'éducation et d'émancipation de nos jeunes issus des quartiers des politiques de la ville (QPV). Nous avons également profiter pour ouvrir l'evantail et le champ des connaissances afin de continuer à promouvoir notre discipline au delà des tatamis de notre ville. Nous profitons pour saluer nos élus et conseillers qui aujourd'hui identifient notre discipline et portent un intérêt certain aux actions bénévoles que promotionne notre association. Bonne et heureuse année à nos élus, à l'ensemble de leur administrés et aux citoyens de notre belle ville. ---------------------------------------------------------------------------------- Bon redémarrage à chacun. #spartiates #Taekwondo #club #travail #discipline #respect #rigueur #art #artsmartiaux #education #sport #contact #girls #boys #beautyfull #esprit #France #savoir #humilité #modestie #soleil #motivation #body #self #selfdefense #defense #rapide #progres #veterans #touttypesdhandicaps

•••••••••••••••••••••
Vœux du Maire
••••••••••••••••••••• C'est donc avec un immense plaisir que nous avons répondu présent à l'invitation du Maire de la ville pour assister aux vœux du nouvel an. Occasion pour nos représentants de balayer l'actualité et réaffirmer leur engagement à l' amélioration du bien être des populations de Limoges.
C'est sans surprise que le club a envoyé une délégation de ses représentants pour poser dans les échanges notre intérêt particulier qu'est le TAEKWONDO comme vecteur d'éducation et d'émancipation de nos jeunes issus des quartiers des politiques de la ville (QPV).
Nous avons également profiter pour ouvrir l'evantail et le champ des connaissances afin de continuer à promouvoir notre discipline au delà des tatamis de notre ville. 
Nous profitons pour saluer nos élus et conseillers qui aujourd'hui identifient notre discipline et portent un intérêt certain aux actions bénévoles que promotionne notre association.

Bonne et heureuse année à nos élus, à l'ensemble de leur administrés et aux citoyens de notre belle ville.
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Bon redémarrage à chacun.
 #spartiates #Taekwondo #club #travail #discipline #respect #rigueur #art #artsmartiaux #education #sport #contact  #girls #boys #beautyfull #esprit #France #savoir #humilité  #modestie #soleil #motivation  #body #self #selfdefense #defense #rapide #progres #veterans #touttypesdhandicaps

5 0

 
 

2019-01-18 00:29:57

Coach Jerry showing a fun/effective technique!

Coach Jerry showing a fun/effective technique!

8 1

 
 

2019-01-18 00:29:18

Sometimes you get frustrated and impatient with life and wonder if something good is ever going to happen to you again. And then a stripper in Spokane grants you the gift of letting you borrow her taser to tase @andrewjrivers in the ass and all is right with the world again. So grateful for this #TBT I’ll be back in Spokane Jan. 31st-Feb 2nd.

Sometimes you get frustrated and impatient with life and wonder if something good is ever going to happen to you again. And then a stripper in Spokane grants you the gift of letting you borrow her taser to tase @andrewjrivers in the ass and all is right with the world again. So grateful for this #TBT I’ll be back in Spokane Jan. 31st-Feb 2nd.

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Etiquetas
 

2019-01-17 22:18:05

Walking into taekwondo with confidence 🥋👍🏽⭐️🌟😊❤️🥋. . . . . . . . . . . . #beastmode #bodybuilding #crossfit #beast #f4f #training #wrestlemania #beastmode #taekwondo #taekwondofamily #karet #karate #karatekid #martialarts #selfdefense #kidsmartialarts #jiujitsu #taekwodolove #blackbelt #taekwondolife #martialart #teakwondoboys #selfconfidence #likeforlikesback #likeforlikes #like4likes #follow4followback #tkd #followforfollowback #followback #followers

Walking into taekwondo with confidence 🥋👍🏽⭐️🌟😊❤️🥋.
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 #beastmode #bodybuilding #crossfit #beast #f4f  #training #wrestlemania #beastmode #taekwondo #taekwondofamily #karet #karate #karatekid #martialarts #selfdefense #kidsmartialarts #jiujitsu #taekwodolove #blackbelt #taekwondolife #martialart #teakwondoboys #selfconfidence #likeforlikesback #likeforlikes #like4likes #follow4followback #tkd #followforfollowback #followback #followers

50 1

 
 

2019-01-16 04:24:11

Slowly but surely... #wingchun #training #whatwasthat #bamboozled #kungfu #wushu #jkd #jeetkunedo #selfdefense #shaolin #vingtsun #martialarts #brucelee #ipman

Slowly but surely... #wingchun #training #whatwasthat #bamboozled #kungfu #wushu #jkd #jeetkunedo #selfdefense #shaolin #vingtsun #martialarts #brucelee #ipman

21 3

 
 

2018-09-06 00:18:19

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