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NOW OFFERING PRIVATE SELF-DEFENSE CLASSES! Contact Eddie Bowers directly at (678)551-0405 or [email protected] for availability! #stoptheabuse #mma #bjj #selfdefense #crossfit #safety #mom #homesafety #dontbeastatistic #family #martialarts #fightlikeagirl #fightlikeamom #ufc #jiujitsu #fighting #selfdefend #selfdefenseclass #fightlikeamother #defender #confidence #karate #brazilianjiujitsu #selfdefenseclasses #defendyourself #fight #fighter #mmajunkie

NOW OFFERING PRIVATE SELF-DEFENSE CLASSES!

Contact Eddie Bowers directly at (678)551-0405 or guardupsd@gmail.com for availability!

 #stoptheabuse  #mma  #bjj  #selfdefense  #crossfit  #safety  #mom  #homesafety  #dontbeastatistic  #family  #martialarts  #fightlikeagirl  #fightlikeamom  #ufc  #jiujitsu  #fighting  #selfdefend  #selfdefenseclass  #fightlikeamother  #defender  #confidence  #karate  #brazilianjiujitsu  #selfdefenseclasses  #defendyourself  #fight  #fighter  #mmajunkie

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2017-06-29 17:00:49

Fight Training tonight at @the_basebk! Come by to train, practice, spar, and learn! #fighttraining #selfdefense #fightback #community #stepoff #brooklyn #popgymbk #thebase

Fight Training tonight at @the_basebk! Come by to train, practice, spar, and learn!  #fighttraining  #selfdefense  #fightback  #community  #stepoff  #brooklyn  #popgymbk  #thebase

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2017-06-29 17:00:40

Terminado Entrenamiento de Jueves 29 Junio 2017, FRESEO MODO ON dandole las gracias a Díos por la Salud y la Energía y las oportunidades y a @estefollarves, @rayanciani y a Erika que se sumo el dia de hoy, por el voto de confianza! el de Ocumare del tuy del estado Miranda en VENEZUELA., representando la casa en bien y SIN LÍMITES.... #kenpokarate #kenpofit #boxing #bjiujitsu #mma #selfdefense #run #running #runners #runforlife #nomorebullying #endbullying #antibullying #stopbullying #venezuela #vallesdeltuy #ocumaredeltuy #usa #miami #doral #kendall #weston #sunrise #hialeahgardens #hialeah #coachforlife #maestroverdadero TODOS CONTENTOS!!!

Terminado Entrenamiento de Jueves 29 Junio 2017, FRESEO MODO  ON dandole las gracias a Díos por la Salud y la Energía y las oportunidades y a @estefollarves, @rayanciani y a Erika que se sumo el dia de hoy, por el voto de confianza! 
el de Ocumare del tuy del estado Miranda en VENEZUELA., representando la casa en bien y 
SIN LÍMITES....
 #kenpokarate  #kenpofit  #boxing  #bjiujitsu  #mma  #selfdefense  #run  #running  #runners  #runforlife  #nomorebullying  #endbullying  #antibullying  #stopbullying  #venezuela  #vallesdeltuy  #ocumaredeltuy  #usa  #miami  #doral  #kendall  #weston  #sunrise  #hialeahgardens  #hialeah  #coachforlife  #maestroverdadero 
TODOS CONTENTOS!!!

5 1

 
 

2017-06-29 16:59:11

Excellent kids belt promotion exhibition! #atrg #aspidateam #renzogracie #lefkosia #nicosia #cyprus #kids #kidsjiujitsu #faixarua #faixaruaathlete #faixaruateam #bjj #judo #jiujitsu #nogi #grappling #selfdefense #brazilianjiujitsu #martialarts #sport #bebetter #bjjlifestyle #gracie #stretching #yoga #gym #behindthescenes #combat #ibjjf #instagood

Excellent kids belt promotion exhibition!  #atrg  #aspidateam  #renzogracie  #lefkosia  #nicosia  #cyprus  #kids   #kidsjiujitsu  #faixarua  #faixaruaathlete  #faixaruateam  #bjj  #judo  #jiujitsu  #nogi  #grappling  #selfdefense  #brazilianjiujitsu  #martialarts  #sport  #bebetter  #bjjlifestyle  #gracie  #stretching  #yoga  #gym  #behindthescenes  #combat  #ibjjf  #instagood

4 0

 
 

2017-06-29 16:58:42

Flow work with my dude @marqos_maldonado! He's like some famous dancer too or something... . . . #mma #bjj #kickboxing #muaythai #boxing #mittwork #fightacademypasadena #brazilianjiujitsu #jiujitsu #oldtownpasadena #onlyinoldpas #pasadena #training #martialarts #fight #boxing #kickboxing #mitts #muaythai #fitness #train #workout #functionaltraining #combattraining #traininghard #fighter #striking #selfdefense #mixedmartialarts #fighting

Flow work with my dude @marqos_maldonado! He's like some famous dancer too or something... .
.
.
 #mma  #bjj  #kickboxing  #muaythai  #boxing  #mittwork  #fightacademypasadena  #brazilianjiujitsu  #jiujitsu  #oldtownpasadena  #onlyinoldpas  #pasadena  #training  #martialarts  #fight  #boxing  #kickboxing  #mitts  #muaythai  #fitness  #train  #workout  #functionaltraining  #combattraining  #traininghard  #fighter  #striking  #selfdefense  #mixedmartialarts  #fighting

4 0

 
 

2017-06-29 16:58:19

We can help! #kravmagaspokane #trainforlife #wedoitall #kravmaga #selfdefense #fighting #fitness #goals #today #thursday #tbt #spokane #washington

We can help!
 #kravmagaspokane  #trainforlife  #wedoitall  #kravmaga  #selfdefense  #fighting  #fitness  #goals  #today  #thursday  #tbt  #spokane  #washington

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2017-06-29 16:57:29

#ccw #handbags #america #MolonLabe #handguns #concealedcarrypurse #selfdefense #ccot #cc #FaithandFreedom #gunshow #ilovetheconstitution #july4th #MAGA #NRA #personalprotection #teaparty #tlot #WeThePeople

 #ccw  #handbags  #america  #MolonLabe  #handguns  #concealedcarrypurse  #selfdefense  #ccot  #cc  #FaithandFreedom  #gunshow  #ilovetheconstitution  #july4th  #MAGA  #NRA  #personalprotection  #teaparty  #tlot  #WeThePeople

3 0

 
 

2017-06-29 16:54:27

Target transitions • Most of us (this is Sarah speaking) were hesitant to go faster on this drill because we were trying to be accurate and hit our targets • When we chose to go faster, we realized that we were still as accurate as we were going slow and needed to trust our training

Target transitions
•
Most of us (this is Sarah speaking) were hesitant to go faster on this drill because we were trying to be accurate and hit our targets
•
When we chose to go faster, we realized that we were still as accurate as we were going slow and needed to trust our training

5 1

 
 

2017-06-29 16:54:12

Super hot today so i thought hey, remember that thing you wanted to do a while ago? That thing where you wanted to turn a pair of scissors into two pokers using a metal file? So i did and it sucked and now there's pain and exhaustion.

Super hot today so i thought hey, remember that thing you wanted to do a while ago? That thing where you wanted to turn a pair of scissors into two pokers using a metal file? So i did and it sucked and now there's pain and exhaustion.

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2017-06-29 16:54:09

Sparing at Ban Na Hi muay thai gym, Nong Khai, Thailand. #muaythaicamp #muaythailife #muaythaitraining #muaythai #muaythaifighter #thaiboxing #nakmuay #thailande #nopainnogain #beastmod #training #trainhard #fitness #sparing #bootcamp #selfdefense #mixedmartialarts #mmalife #mmatraining #mma #sakyant #kravmaga #kickboxing #k1 #boxinglife #boxing #martialarts

Sparing at Ban Na Hi muay thai gym, Nong Khai, Thailand. 
 #muaythaicamp  #muaythailife  #muaythaitraining  #muaythai  #muaythaifighter  #thaiboxing  #nakmuay  #thailande  #nopainnogain  #beastmod  #training  #trainhard  #fitness  #sparing  #bootcamp  #selfdefense  #mixedmartialarts  #mmalife  #mmatraining  #mma  #sakyant  #kravmaga  #kickboxing  #k1  #boxinglife  #boxing  #martialarts

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2017-06-29 16:54:04

{repost} How do you pack your Bear & Her Honey jewelry for travel? In my experience it passes through airport security with no problem, but better to be safe than sorry ;-) • • • Repost from @bullets.n.bows • • • Have gun will travel! 🔫👜✈️ Since I had limited suitcase space I decided to only bring two cc options with me. Purse cc and of course my reliable Can Can hip hugger. Decided to put my flashlight as well as my ammo jewelry in the locked case just to avoid possible problems at the airport. #neverleavehomewithoutit #carryeveryday #edc #womenwhoshoot #girlswithguns #2ndamendment #protectthoseyoulove #selfdefense #havegunwilltravel #goingonanadventure #ccw #handmadejewelry #womenssafety #ammojewelry #flashlight #keepcalmandcarry #sparemagforthewin #confident #chickswithguns #firearms #gunlife #bulletsnbows

{repost} How do you pack your Bear & Her Honey jewelry for travel? In my experience it passes through airport security with no problem, but better to be safe than sorry ;-)
• • •
Repost from @bullets.n.bows
• • •
Have gun will travel! 🔫👜✈️
Since I had limited suitcase space I decided to only bring two cc options with me.  Purse cc and of course my reliable Can Can hip hugger. 
Decided to put my flashlight as well as my ammo jewelry in the locked case just to avoid possible problems at the airport. 
 #neverleavehomewithoutit  #carryeveryday  #edc  #womenwhoshoot  #girlswithguns  #2ndamendment  #protectthoseyoulove  #selfdefense  #havegunwilltravel  #goingonanadventure  #ccw  #handmadejewelry  #womenssafety  #ammojewelry  #flashlight  #keepcalmandcarry  #sparemagforthewin  #confident  #chickswithguns  #firearms  #gunlife  #bulletsnbows

6 0

 
 

2017-06-29 16:53:56

Are you training as if your life depends on it? One day it might. Alabamawingchun.com #wingchun #wingchungungfu #pureselfdefense #selfdefense #martialarts #huntsville #huntsvillealabama #madisonalabama #rocketcity #ipman #brucelee #yoga #fight #mma #ufc #bjj #jiujitsu #kick #kravmaga #fighter #gungfu #discipline #workout #train #gym #boxing #punch #kungfu #power #strength

Are you training as if your life depends on it? One day it might. 
Alabamawingchun.com  #wingchun  #wingchungungfu  #pureselfdefense  #selfdefense  #martialarts  #huntsville  #huntsvillealabama  #madisonalabama  #rocketcity  #ipman  #brucelee  #yoga  #fight  #mma  #ufc  #bjj  #jiujitsu  #kick  #kravmaga  #fighter  #gungfu  #discipline  #workout  #train  #gym  #boxing  #punch  #kungfu  #power  #strength

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2017-06-29 16:53:01

Um pouco de Wing Chun Kung Fu em um sábado qualquer 😉 #equipedragondekungfu #kungfu #cacapavadosul #artesmarciais #martialarts #defesapessoal #selfdefense #wingchunmoderno

Um pouco de Wing Chun Kung Fu em um sábado qualquer 😉 #equipedragondekungfu  #kungfu  #cacapavadosul  #artesmarciais  #martialarts  #defesapessoal  #selfdefense  #wingchunmoderno

2 0

 
 

2017-06-29 16:52:41

Joakim (@raw_combat_montreal ) Taught a seminar over the weekend at Raw Combat Toronto East! Did you hear about the RCI Combatives courses coming up in US, UK & Australia!? See Raw-Combat.com for more details #TeamRci #RawCombatInternational #rawcombat #combatives #selfdefense #cqc #martialarts #mixedmartialarts #workout #fitness #Silat #RawSilat #survival #training #gymlife #gym #BeAboutIt #beastmode #YojimboFightGear #ルークホロウェイ #格闘技 #護身術 #武術 #タクトレ #サバイバル @lukeholloway_mfceo @raw_combat_melbourne @raw_combat_montreal @rawcombatcz @raw_combat_u.k @rawcombatnagoya @r_c_i_l_o_n_d_o_n @raw.combat.brisbane @raw_combat_newmexico @rawcombattoronto @rci.kumamoto @rawcombat.kobe @rcivietnamdanang @rawcombat.indy @rawcombatmadrid @rawcombathonolulu @yojimbo_fight_gear_japan

Joakim (@raw_combat_montreal ) Taught a seminar over the weekend at Raw Combat Toronto East! 
Did you hear about the RCI Combatives courses coming up in US, UK & Australia!? See Raw-Combat.com for more details 
 #TeamRci #RawCombatInternational #rawcombat #combatives #selfdefense #cqc #martialarts #mixedmartialarts #workout #fitness #Silat #RawSilat #survival #training #gymlife #gym #BeAboutIt #beastmode #YojimboFightGear #ルークホロウェイ #格闘技 #護身術 #武術 #タクトレ #サバイバル

@lukeholloway_mfceo 
@raw_combat_melbourne 
@raw_combat_montreal 
@rawcombatcz 
@raw_combat_u.k 
@rawcombatnagoya 
@r_c_i_l_o_n_d_o_n 
@raw.combat.brisbane 
@raw_combat_newmexico 
@rawcombattoronto
@rci.kumamoto 
@rawcombat.kobe
@rcivietnamdanang 
@rawcombat.indy 
@rawcombatmadrid @rawcombathonolulu @yojimbo_fight_gear_japan

15 1

 
 

2017-06-29 16:51:31

Kimura bjj Israel belt promtion kids #kimurabjjbocaraton #bjj #brazilianjiujitsu #kimurabjjisrael #kimurabjjboston #unityourgreateststrenght #bjjbocaraton #gi #nogi #ibjjf #naga #newbreed #submissiongrappling #selfdefense #artesuave #photography #kimura #blackbelt #novauniao #kimuranovauniao #bjjparkland #bjjbocaraton #bjjblackbelt #jiujitsu #jiujitsulifestyle #jiujitsukids

Kimura bjj Israel belt promtion kids
 #kimurabjjbocaraton  #bjj  #brazilianjiujitsu
 #kimurabjjisrael
  #kimurabjjboston  #unityourgreateststrenght  #bjjbocaraton  #gi  #nogi  #ibjjf  #naga  #newbreed  #submissiongrappling  #selfdefense  #artesuave  #photography  #kimura  #blackbelt  #novauniao  #kimuranovauniao  #bjjparkland  #bjjbocaraton  #bjjblackbelt  #jiujitsu  #jiujitsulifestyle  #jiujitsukids

7 1

 
 

2017-06-29 16:50:21

Gransfors Bruks GAB double bit resto-mod, coming along...walnut burl handle.

Gransfors Bruks GAB double bit resto-mod, coming along...walnut burl handle.

9 1

 
 

2017-06-29 16:49:08

SPEND YOUR SUMMER WITH US! 👊 👊 👊 ➡ WWW.UFFACADEMY.COM #getstrong #getinshape #getfit #selfdefense #kravmaga #kravmagakids #boxing #kickboxing #groundfighting #fit #fitness #xtremefit #combatfit #UFFAstrong #UltimateFightingAndFitnessAcademy

SPEND YOUR SUMMER WITH US! 👊 👊 👊 ➡ WWW.UFFACADEMY.COM 
 #getstrong  #getinshape  #getfit  #selfdefense  #kravmaga  #kravmagakids  #boxing  #kickboxing  #groundfighting  #fit  #fitness  #xtremefit  #combatfit  #UFFAstrong
 #UltimateFightingAndFitnessAcademy

7 0

 
 

2017-06-29 16:48:26

Slaget vid stångebro med Eric @team_kaow_niaow 👊👌🐣🐣 #thaiboxning #mma #ufc #sport #girlpower #muaythailife #muaythai #knockout #fitness #bushido #thaiboxning #aldrigvila #sverige #virginia #workout #trainhard #självförsvar #wingtsun #combatsports #kravmaga #liu #tyngre #kungfu #thaifys #yoga #martialarts #sport #karate #bjj #selfdefense #Linköping #meralink

Slaget vid stångebro med Eric @team_kaow_niaow 👊👌🐣🐣
 #thaiboxning  #mma  #ufc  #sport  #girlpower  #muaythailife  #muaythai  #knockout  #fitness  #bushido  #thaiboxning  #aldrigvila  #sverige  #virginia  #workout  #trainhard  #självförsvar  #wingtsun  #combatsports  #kravmaga  #liu  #tyngre  #kungfu  #thaifys  #yoga  #martialarts  #sport   #karate  #bjj  #selfdefense  #Linköping  #meralink

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2017-06-29 16:47:25