Instagram español celebridades, deportistas, instagram en tu sitio web

 
 

Publicidad:

#streetfighter #wsfs #wfsf #street_fighter #federation #style #world #Osu #Rey #GM #World_Federation_Street_Fighter #Judo #World_Street_Fighter_Style #Karate #Sport #Selfdefense #Self_Defense #weaponse #Coldweaponse #Cold_Weaponse #Master #Shihan #Sensei #Kyushi #Military #Hanshi #Grandmaster #Grand_Master #Samurai World Federation Street Fighter WFSF World Street Fighter Style WSFS

 #streetfighter #wsfs #wfsf #street_fighter #federation #style #world #Osu #Rey #GM #World_Federation_Street_Fighter #Judo #World_Street_Fighter_Style #Karate #Sport
 #Selfdefense #Self_Defense #weaponse
 #Coldweaponse #Cold_Weaponse #Master
 #Shihan #Sensei #Kyushi #Military #Hanshi
 #Grandmaster #Grand_Master #Samurai
World Federation Street Fighter WFSF
World Street Fighter Style WSFS

3 0

 
 

2019-06-20 01:58:31

Publicidad:

SO MY DAUGHTER I CALL HER BABY GENIUS A TRUE GIFT THE FACT THAT EVERYTHING COMEE TO HER SO NATURALLY IS BEYOND ME IT IS GOD FULL TIME🙏🙏 BLESSINGS AND ACHIEVEMENTS I SAT AND ASK MY DAUGHTER WHICH MARTIAL ARTS YOU WANT TO DO AND SHE REPLIED AND SAID MOMMY KARATE ISN'T THE SAME THING AS MUAY THAI I WANT TO DO THE SAME THINGS AS YOU BECAUSE I LOVE IT MOMMY! AND MY GOSH!! THAT IS ALL SHE HAD TOO SAY 👏👏👏💯💯💯✔✔✔💯💯 LET'S MAKE IT HAPPEN BABY 💪💪💪 PRINCESS ANASTASIA SHE WHO SHALL RISE✊✊✊⚡⚡SWIPE RIGHT FOR MORE FOOTAGE #thegifted #blessed #grateful #muaythai #muaythaikid #muaythaikids #martialarts #blessings #newjourney #livestrong #selflove #selfdefense #selfdefenseforkids #peace #dedicated #motivation #5yearsold #princessanastasia #Gerber #girlscandoittoo #mylove #mycub #trainingday #workoutcomplete #fitteam #motheranddaughter #family

SO MY DAUGHTER I CALL HER BABY GENIUS A TRUE GIFT THE FACT THAT EVERYTHING COMEE TO HER SO NATURALLY IS BEYOND ME IT IS GOD FULL TIME🙏🙏 BLESSINGS AND ACHIEVEMENTS I SAT AND ASK MY DAUGHTER WHICH MARTIAL ARTS YOU WANT TO DO AND SHE REPLIED AND SAID MOMMY KARATE ISN'T THE SAME THING AS MUAY THAI I WANT TO DO THE SAME THINGS AS YOU BECAUSE I LOVE IT MOMMY! AND MY GOSH!! THAT IS ALL SHE HAD TOO SAY 👏👏👏💯💯💯✔✔✔💯💯 LET'S MAKE IT HAPPEN BABY 💪💪💪 PRINCESS ANASTASIA SHE WHO SHALL RISE✊✊✊⚡⚡SWIPE RIGHT FOR MORE FOOTAGE  #thegifted #blessed #grateful #muaythai #muaythaikid #muaythaikids #martialarts #blessings #newjourney #livestrong #selflove #selfdefense #selfdefenseforkids #peace #dedicated #motivation #5yearsold #princessanastasia #Gerber #girlscandoittoo #mylove #mycub #trainingday #workoutcomplete #fitteam #motheranddaughter #family

0 0

 
 

2019-06-20 01:58:10

#streetfighter #wsfs #wfsf #street_fighter #federation #style #world #Osu #Rey #GM #World_Federation_Street_Fighter #Judo #World_Street_Fighter_Style #Karate #Sport #Selfdefense #Self_Defense #weaponse #Coldweaponse #Cold_Weaponse #Master #Shihan #Sensei #Kyushi #Military #Hanshi #Grandmaster #Grand_Master #Samurai World Federation Street Fighter WFSF World Street Fighter Style WSFS

 #streetfighter #wsfs #wfsf #street_fighter #federation #style #world #Osu #Rey #GM #World_Federation_Street_Fighter #Judo #World_Street_Fighter_Style #Karate #Sport
 #Selfdefense #Self_Defense #weaponse
 #Coldweaponse #Cold_Weaponse #Master
 #Shihan #Sensei #Kyushi #Military #Hanshi
 #Grandmaster #Grand_Master #Samurai
World Federation Street Fighter WFSF
World Street Fighter Style WSFS

2 0

 
 

2019-06-20 01:57:53

#streetfighter #wsfs #wfsf #street_fighter #federation #style #world #Osu #Rey #GM #World_Federation_Street_Fighter #Judo #World_Street_Fighter_Style #Karate #Sport #Selfdefense #Self_Defense #weaponse #Coldweaponse #Cold_Weaponse #Master #Shihan #Sensei #Kyushi #Military #Hanshi #Grandmaster #Grand_Master #Samurai World Federation Street Fighter WFSF World Street Fighter Style WSFS

 #streetfighter #wsfs #wfsf #street_fighter #federation #style #world #Osu #Rey #GM #World_Federation_Street_Fighter #Judo #World_Street_Fighter_Style #Karate #Sport
 #Selfdefense #Self_Defense #weaponse
 #Coldweaponse #Cold_Weaponse #Master
 #Shihan #Sensei #Kyushi #Military #Hanshi
 #Grandmaster #Grand_Master #Samurai
World Federation Street Fighter WFSF
World Street Fighter Style WSFS

1 0

 
 

2019-06-20 01:57:23

Elbow Strikes after Eye Gouge "Codos Después de Piquete de Ojos" Alrighty so this scenario is in case or eye gouge wasn't enough to help us get away. Steps: 1) Self-Defense Stance. One foot back one foot forward. 2) Notice what foot you are stepping back with. That same side elbow is the one you are going to be striking with. 3) Remember whichever type of elbow strike you choose to do (downward, diagonal across or upwards) keep your palm open, NOT in a fist. 4) Lastly, remember to use your hips for that extra power and move/rotate them in that same direction that you're throwing your elbow. Let me know if you have any questions, but please keep liking sharing and commenting. I hope to see you all soon, either in class this weekend or on Sunday July 7th for my 2 hours seminar. Link in bio 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 Esta técnica es en el caso de que los piquetes de ojos no fuera suficiente para ayudarnos a escapar. Pasos: 1) Posición de defensa personal. Un pie hacia atrás un pie hacia adelante. 2) Observa con qué pie estás retrocediendo. Ese mismo codo lateral es con el que va a golpear. 3) Recuerda cualquier tipo de golpe de codo que elijas hacer (hacia abajo, diagonal a través o hacia arriba) mantenga tu palma abierta, NO en un puño. 4) Finalmente, recuerde usar tus caderas para esa potencia extra y muévelos/gíralos en la misma dirección en la que está lanzando el codo. Hazme saber si tienes preguntas y igual recuerda de Dale like comentar y compartir con tus amigas. Espero verlas en clase este fin de semana o sino en el 7 de julio. -Bridget @EmpoweredSelfDefense . . . . . . . #EmpoweredSelfDefense #Downey #BellGardens #Whittier #UptownWhittier #EastLa #SantaFeSprings #LosAngeles #WomenEmpowermen #Latina #Norwalk #Cerritos #PicoRivera #SelfDefense #BellGardens #ThingstodoinDowney #Summer

Elbow Strikes after Eye Gouge "Codos Después de Piquete de Ojos"

Alrighty so this scenario is in case or eye gouge wasn't enough to help us get away.

Steps:
1) Self-Defense Stance. One foot back one foot forward.

2) Notice what foot you are stepping back with. That same side elbow is the one you are going to be striking with.

3) Remember whichever type of elbow strike you choose to do (downward, diagonal across or upwards) keep your palm open, NOT in a fist. 
4) Lastly, remember to use your hips for that extra power and move/rotate them in that same direction that you're throwing your elbow.

Let me know if you have any questions, but please keep liking sharing and commenting. I hope to see you all soon, either in class this weekend or on Sunday July 7th for my 2 hours seminar. Link in bio 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
Esta técnica es en el caso de que los piquetes de ojos no fuera suficiente para ayudarnos a escapar. 
Pasos: 
1) Posición de defensa personal. Un pie hacia atrás un pie hacia adelante. 
2) Observa con qué pie estás retrocediendo. Ese mismo codo lateral es con el que va a golpear. 
3) Recuerda cualquier tipo de golpe de codo que elijas hacer (hacia abajo, diagonal a través o hacia arriba) mantenga tu palma abierta, NO en un puño. 
4) Finalmente, recuerde usar tus caderas para esa potencia extra y muévelos/gíralos en la misma dirección en la que está lanzando el codo.

Hazme saber si tienes preguntas y igual recuerda de Dale like comentar y compartir con tus amigas.

Espero verlas en clase este fin de semana o sino en el 7 de julio. -Bridget
@EmpoweredSelfDefense
.
.
.
.
.
.
.
 #EmpoweredSelfDefense #Downey #BellGardens #Whittier #UptownWhittier #EastLa #SantaFeSprings #LosAngeles #WomenEmpowermen #Latina #Norwalk #Cerritos #PicoRivera #SelfDefense #BellGardens #ThingstodoinDowney #Summer

0 0

 
 

2019-06-20 01:57:16

Attack from behind while wearing a backpack. If you live in the Wesley Chapel/Tampa area you can train with us at Quest Self Defense in person. Visit: www.TampaQuestCenter.com for more information. If you live too far away to train with us personally, watch full length courses at www.ninjaselfdefense.com Subscribe to our YouTube channel at Youtube.com/QuestSelfDefense #martialarts #selfdefense #wesleychapel #newtampa #ninja #mindfulness #wesleychapelmartialarts #quest #enlightenedselfprotection #tampaquest #learnselfdefense #learnmartialarts #tampamartialarts

Attack from behind while wearing a backpack. If you live in the Wesley Chapel/Tampa area you can train with us at Quest Self Defense in person. Visit: www.TampaQuestCenter.com for more information. 
If you live too far away to train with us personally, watch full length courses at www.ninjaselfdefense.com
Subscribe to our YouTube channel at Youtube.com/QuestSelfDefense 
 #martialarts #selfdefense #wesleychapel #newtampa #ninja #mindfulness #wesleychapelmartialarts #quest #enlightenedselfprotection #tampaquest #learnselfdefense #learnmartialarts #tampamartialarts

0 0

 
 

2019-06-20 01:57:01

Earned through blood, sweat, tears, and dedication. Hard work ALWAYS pays off. Well deserved! __________ #dedication #hardwork #grind #jits #bjj #jiujitsu #mma #fit #fitness #gym #selfdefense #summer #summer2019 #miami #oss #bjjlifestyle #grappling

Earned through blood, sweat, tears, and dedication. Hard work ALWAYS pays off. Well deserved! 
__________
 #dedication #hardwork #grind #jits #bjj #jiujitsu #mma #fit #fitness #gym #selfdefense #summer #summer2019 #miami #oss #bjjlifestyle #grappling

4 0

 
 

2019-06-20 01:54:41

32 people including 3 black belts for our BJJ Fundamentals tonight! Come join us and put in some work! 🥋💪 • • • #spectrummartialarts #spectrummartialartsacademy #sma #martialarts #bjjlifestyle #bjj #brazilianjiujitsu #jiujitsu #winorlearn #youwinoryoulearn #judo #grappling #submissiongrappling #wrestling #selfdefense #kearneysville #westvirginia #mma #smafamily #mixedmartialarts

32 people including 3 black belts for our BJJ Fundamentals tonight! Come join us and put in some work! 🥋💪
•
•
•
 #spectrummartialarts #spectrummartialartsacademy #sma #martialarts #bjjlifestyle #bjj #brazilianjiujitsu #jiujitsu #winorlearn #youwinoryoulearn #judo #grappling #submissiongrappling #wrestling #selfdefense #kearneysville #westvirginia #mma #smafamily #mixedmartialarts

5 0

 
 

2019-06-20 01:52:19

Safety first ✔️ . . . . . . . . #rtsp #jersey #gunrange #blackandwhite #safety #safetyfirst #gun #training #defense #secondamendment #protection #freedom #bullet #guns #america #rifle #newjersey #firearms #range #tough #selfdefense #photooftheday #instagood #fun #humpday #focus

Safety first ✔️
.
.
.
.
.
.
.
. #rtsp #jersey #gunrange #blackandwhite #safety #safetyfirst #gun #training #defense #secondamendment #protection #freedom #bullet #guns #america #rifle #newjersey #firearms #range #tough #selfdefense #photooftheday #instagood #fun #humpday #focus

6 0

 
 

2019-06-20 01:51:03

HUMBOLDT JIU JITSU Good people, good times, come roll with us✊🏼 #Brazilian #JiuJitsu, #MuayThai, #Women's #SelfDefense, #youth #AriGalo #CalsonGracie #CGT #Gracie #Combative’s #NoGi #submission #bjj #arigalojiujitsu #carlsongracie #carlsongracieteam # #JiuJitsuLifestyle #bjjlifestyle #camping #grappling #brazil #brazilianjiujitsu #submissions #fighter #martialarts #training #Humboldt #California #Arcata. Located at 1041 F Street in Arcata, CA. www.humboldtjiujitsu.com

HUMBOLDT JIU JITSU
Good people, good times, come roll with us✊🏼 #Brazilian #JiuJitsu, #MuayThai, #Women's #SelfDefense, #youth  #AriGalo #CalsonGracie #CGT #Gracie #Combative’s #NoGi #submission #bjj #arigalojiujitsu #carlsongracie #carlsongracieteam # #JiuJitsuLifestyle #bjjlifestyle #camping #grappling #brazil #brazilianjiujitsu #submissions #fighter #martialarts #training  #Humboldt #California #Arcata. Located at 1041 F Street in Arcata, CA. www.humboldtjiujitsu.com

3 1

 
 

2019-06-20 01:50:47

RESPECT 🙏 Martial Arts @alliancekb . . . . . . . #1 ranked #jiujitsu 🥋 #school 📚 in #keybiscayne 🏖 call us ☎️ now (786) 538 - 7445 or email 🖥 [email protected] and schedule 📅 your #free orientation class and find out why we are the best martial arts for kids and adults 👊 follow us @alliancekb . . We are located 📍at 660 Crandon Blv #210 (inside Winn-Dixie parking lot then turn left) #alliancejj #alliancekb #miamibjj #martialarts #keybiscayne #kidsmartialarts #blackbelt #selfdefense #fitness #gentleart #karate #kids #bully #alliancemiami . . .

RESPECT 🙏 Martial Arts @alliancekb .
.
.
. .
.
.
 #1 ranked #jiujitsu 🥋 #school 📚 in #keybiscayne 🏖 call us ☎️ now (786) 538 - 7445 or email 🖥 manager@alliancekb.com and schedule 📅 your #free orientation class and find out why we are the best martial arts for kids and adults 👊 follow us @alliancekb
. .
We are located 📍at 660 Crandon Blv #210 (inside Winn-Dixie parking lot then turn left)

 #alliancejj #alliancekb #miamibjj #martialarts #keybiscayne #kidsmartialarts #blackbelt #selfdefense #fitness #gentleart #karate #kids #bully #alliancemiami .
.
.

6 0

 
 

2019-06-20 01:50:13

I think I got this one from @johnwhitmankm a few years back. We start by training some pulling attacks from behind, then make it worse, then make it much, much worse. Obviously this is a little bit of a ridiculous situation but it does simulate the chaos and dynamic nature of fighting. Training under the stress of multiple attackers with sensory deprivation and fatigue adds another dimension to a technique. #kravmaga #selfdefense #selfdefensetraining #stressdrill #stress #strikefromeverywhere #kravmagaalliance #kravmagadfw

I think I got this one from @johnwhitmankm a few years back. We start by training some pulling attacks from behind, then make it worse, then make it much, much worse. Obviously this is a little bit of a ridiculous situation but it does simulate the chaos and dynamic nature of fighting. Training under the stress of multiple attackers with sensory deprivation and fatigue adds another dimension to a technique.

 #kravmaga #selfdefense #selfdefensetraining #stressdrill #stress #strikefromeverywhere #kravmagaalliance #kravmagadfw

0 0

 
 

2019-06-20 01:50:12

Esquentando os motores pro feriadão! Sábado tem mais! 🥋🤘 (Com a ilustre visita do meu grande amigo Jovis @fidirico!) #aikido #martialarts #aikidopesquisa #ukemi #lifestyle #selfdefense #defesapessoal #galaxys10plus #artesmarciais #budo #aikidoes #tatame #amizade #saude #harmonia #wabisabiaikido #vitoria #ES #treino #parceria #feriado

Esquentando os motores pro feriadão! Sábado tem mais! 🥋🤘 (Com a ilustre visita do meu grande amigo Jovis @fidirico!) #aikido #martialarts #aikidopesquisa #ukemi #lifestyle #selfdefense #defesapessoal #galaxys10plus #artesmarciais #budo #aikidoes #tatame #amizade #saude  #harmonia  #wabisabiaikido #vitoria #ES #treino #parceria #feriado

9 1

 
 

2019-06-20 01:49:28

Cebu City Gyms mobile: +639175728360 or 0917KRAV360 ☎ landline: +6332 3188977 ✉ email: [email protected] ✅POWER GYM 15F Club Ultima, Fuente Osmena 7:30pm (Tuesday & Thursday) ✅METRO SPORTS CENTER Salinas Drive, Lahug 10am (Saturday) 7:30pm (Wednesday) #ikmfphilippines #kravmaga #selfdefense #combatsystem #IKMF4LIFE #ikmffamily #511Philippines #511tactical #berettaAPX

Cebu City Gyms

mobile: +639175728360 or 0917KRAV360
☎ landline: +6332 3188977
✉ email: ikmfcebu@gmail.com ✅POWER GYM
15F Club Ultima, Fuente Osmena
7:30pm (Tuesday & Thursday) ✅METRO SPORTS CENTER
Salinas Drive, Lahug
10am (Saturday)
7:30pm (Wednesday)

 #ikmfphilippines #kravmaga #selfdefense #combatsystem #IKMF4LIFE #ikmffamily #511Philippines #511tactical #berettaAPX

0 0

 
 

2019-06-20 01:48:02

Fights - - #police #cops #bikevscops #highspeedchase #policecams #streetfights #drifting #girlfights #lapd #bodycam #streetracing #bodybuilding #repost #shooting #selfdefense #footpursuit #fight #caughtoncamera #policeshooting #motorcycle #copshooting #policevideos #backtheblue #mma #military #fights #funnyvideos #realfights #viralvideos #policechase

Fights
-
-
 #police #cops #bikevscops #highspeedchase #policecams #streetfights #drifting #girlfights  #lapd  #bodycam #streetracing #bodybuilding #repost #shooting #selfdefense #footpursuit #fight #caughtoncamera #policeshooting  #motorcycle #copshooting #policevideos #backtheblue #mma #military #fights #funnyvideos #realfights #viralvideos #policechase

3 0

 
 

2019-06-20 01:47:42

May 14, #Tallahassee, #Florida: A homeowner found himself outnumbered—but not outgunned—by four armed assailants who had stolen his keys and broken into his home. Armed with a #rifle, the homeowner fired approximately 25 rounds to defend his life and his property. The suspects returned fire, but ultimately fled the residence and were arrested by law enforcement. ____________________________ #firearms #2a #FloridaGunOwners #guns #rmr #pewpew #secondamendment #gunmemes #gunstagram #gunsofig #gunsofinstagram #dankmemes #tactical #tacticalgear #selfdefense #pewpewpewlife #gunowner #trijicon #Defendthesecond

May 14, #Tallahassee, #Florida:
A homeowner found himself outnumbered—but not outgunned—by four armed assailants who had stolen his keys and broken into his home. Armed with a #rifle, the homeowner fired approximately 25 rounds to defend his life and his property. The suspects returned fire, but ultimately fled the residence and were arrested by law enforcement. 
____________________________
 #firearms #2a #FloridaGunOwners #guns #rmr #pewpew #secondamendment #gunmemes #gunstagram #gunsofig #gunsofinstagram #dankmemes #tactical #tacticalgear #selfdefense #pewpewpewlife #gunowner #trijicon #Defendthesecond

26 0

 
 

2019-06-20 01:47:13

A gorgeous concealed-carry purse deserves a great wallet and we have three new styles for you to choose from! Each one of these RFID wallets is crafted from genuine leather and features 2.0 military grade RFID protection to keep your credit card data safe. #GunGoddess #ShopGunGoddess #concealedcarrypurse #womenwhocarry #concealedcarry #concealedcarrywoman #carryinstyle #selfdefense #girlswhoshoot #girlsandguns #secondamendment #2A #edc #RFIDwallet

A gorgeous concealed-carry purse deserves a great wallet and we have three new styles for you to choose from! Each one of these RFID wallets is crafted from genuine leather and features 2.0 military grade RFID protection to keep your credit card data safe.

 #GunGoddess #ShopGunGoddess #concealedcarrypurse #womenwhocarry #concealedcarry #concealedcarrywoman #carryinstyle #selfdefense #girlswhoshoot #girlsandguns #secondamendment #2A #edc #RFIDwallet

2 0

 
 

2019-06-20 01:47:05

#wrightercise #fitness #personaltraining #classes #strength #cardio #results #strength #summerbody #fit #selfdefense #protect

 #wrightercise #fitness #personaltraining #classes #strength #cardio #results #strength #summerbody #fit #selfdefense #protect

2 0

 
 

2019-06-20 01:47:03

Sexy mother fucker 🎯 ———— ———— #shooting #shootingstars #gunsandammo #fitnessmotivation #9mm #sccy #invicta #sexyguns #selfdefense #2ndamendment

Sexy mother fucker 🎯 ————
————
 #shooting #shootingstars #gunsandammo #fitnessmotivation #9mm #sccy #invicta #sexyguns #selfdefense #2ndamendment

4 0

 
 

2019-06-20 01:46:45

There’s nothing better than building an AR from scratch your self. If you haven’t already I suggest you do so. The “LEGO’s for grownups” reference is real. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #fire #gun #weapon #whiskey #selfdefense #picoftheday #ar15 #pistol #florida #america #building #2ndamendment #handgun #bulletproof #556 #freedom #sexy #trainhard #punisher #marvel #ufc #blackpanther #heat #shutdown #queen #killmonger #king #beautiful #military #legos

There’s nothing better than building an AR from scratch your self. If you haven’t already I suggest you do so. The “LEGO’s for grownups” reference is real. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
 #fire #gun #weapon #whiskey #selfdefense #picoftheday #ar15 #pistol #florida #america #building #2ndamendment #handgun #bulletproof #556 #freedom #sexy #trainhard #punisher #marvel #ufc #blackpanther #heat #shutdown #queen #killmonger #king #beautiful #military #legos

16 0

 
 

2019-06-20 01:46:27

@pippin.chuck teaching some defensive basics, and then moving into some more advanced #LeveragingChaos ideas. #combatives #defensivetactics #selfdefense #selfdefensetraining #martialarts #closequartercombat #fma #kali #panantukan #arnis #escrima #silat #combativetraining

@pippin.chuck teaching some defensive basics, and then moving into some more advanced #LeveragingChaos ideas.

 #combatives #defensivetactics #selfdefense #selfdefensetraining #martialarts #closequartercombat #fma #kali #panantukan #arnis #escrima #silat #combativetraining

3 0

 
 

2019-06-20 01:45:15

Warrior spirit 🤸‍♀️isn't something that is just talked about, it is something you show. You work at this everyday of your life. The spirit of your approach makes all the difference in your performance and your outcome. - Make today your day to be the warrior for yourself. #martialarts #martialartslife #folsommartialartscenter #muaythai #kickboxing #boxing #selfdefense #selfimprovement #fearlessspiritwarrior #confidentwomen #cofidentcoach #kravmaga #folsom #916 #makeithappen @jasonfroehlichbrands @markvillacorte

Warrior spirit 🤸‍♀️isn't something that is just talked about, it is something you show. You work at this everyday of your life. The spirit of your approach makes all the difference in your performance and your outcome. -
Make today your day to be the warrior for yourself. 
 #martialarts #martialartslife #folsommartialartscenter #muaythai #kickboxing #boxing #selfdefense #selfimprovement #fearlessspiritwarrior #confidentwomen #cofidentcoach #kravmaga #folsom #916 #makeithappen @jasonfroehlichbrands @markvillacorte

5 1

 
 

2019-06-20 01:42:18

This week’s technique video is about setting up kicks! Enjoy! ▪️ ▪️ ▪️ Call (347)721-3288 to book your FREE trial lesson! 💥 Nymaa.com #jkd #jeetkunedo #brucelee #nymaa #nymartialartsacademy #newyorkmartialartsacademy #fitness #martialarts #williamsburg #astoria #littleneck #glencove #MMA #boxing #kickboxing #karate #selfdefense

This week’s technique video is about setting up kicks! Enjoy! ▪️
▪️
▪️ Call (347)721-3288 to book your FREE trial lesson! 💥

Nymaa.com

 #jkd #jeetkunedo #brucelee #nymaa #nymartialartsacademy #newyorkmartialartsacademy #fitness #martialarts #williamsburg #astoria #littleneck #glencove #MMA #boxing #kickboxing #karate #selfdefense

10 0

 
 

2019-06-20 01:41:23

Great outdoor class tonight! #combatives #defensivetactics #fma #silat #selfdefense #selfdefensetraining #martialarts #closequartercombat #dirtyboxing #panantukan #kali #urbancombat #streetfighting #combativetraining #personaldefense

Great outdoor class tonight!

 #combatives #defensivetactics #fma #silat #selfdefense #selfdefensetraining #martialarts #closequartercombat #dirtyboxing #panantukan #kali #urbancombat #streetfighting #combativetraining #personaldefense

2 0

 
 

2019-06-20 01:41:13

“Be prepared for any situation” Day or night! @thyrm Switchback 2.0 @surefire_llc G2X Also pictured - @glockinc 19 - @surefire_llc X300U - @agencyarms barrels. ———————— #beprepared #thyrm #surefire #alwaysready #glock19 #agencyarms #x300 #concealed #lawenforcement #everydaytactical #wml #weaponlight #selfdefense #ccw #faithfamilyfreedom #everydaycarry #glock #carryeverywhere #edccommunity

“Be prepared for any situation”
Day or night!
@thyrm Switchback 2.0 @surefire_llc G2X
Also pictured - @glockinc 19 - @surefire_llc X300U - @agencyarms barrels.
————————
 #beprepared #thyrm #surefire #alwaysready #glock19 #agencyarms #x300 #concealed #lawenforcement #everydaytactical #wml #weaponlight #selfdefense #ccw #faithfamilyfreedom #everydaycarry #glock #carryeverywhere #edccommunity

11 0

 
 

2019-06-20 01:41:11

The length of the slide/barrel doesn’t affect concealment for IWB carry.

The length of the slide/barrel doesn’t affect concealment for IWB carry.

34 6

 
 

2019-06-20 01:40:51

Workshops for Girls, Teens, and Women! Safety—-Empowerment—-Krav Maga. @juliebmorrill #women #womenempowerment #womenhelpingwomen #kravmaga #kravmagagirls #kravmagatraining #selfdefenseforwomen #selfdefense #confidence #roar #lionesspride #trainyourroar #wetravel #womensgroups #runninggroups #girlscouts #girlsontherun #boston #virginia #charlottesvilleva #brookline #minneapolis #marathonsports #usafitness #bostonfitrungroup #bostonfitness

Workshops for Girls, Teens, and Women! Safety—-Empowerment—-Krav Maga. @juliebmorrill #women #womenempowerment #womenhelpingwomen #kravmaga #kravmagagirls #kravmagatraining #selfdefenseforwomen #selfdefense #confidence #roar #lionesspride #trainyourroar #wetravel #womensgroups #runninggroups #girlscouts #girlsontherun #boston #virginia #charlottesvilleva #brookline #minneapolis #marathonsports #usafitness #bostonfitrungroup #bostonfitness

2 0

 
 

2019-06-20 01:40:34

Amazing full contact class tonight. It was hot, but temperature is just a crutch. Great determination and even better ENERGY, to not allow your minds to win and let you give in. #kravmaga #energy #determination #selfdefense #sweat #nevergiveup #nevergivein

Amazing full contact class tonight. It was hot, but temperature is just a crutch. Great determination and even better ENERGY, to not allow your minds to win and let you give in.
 #kravmaga #energy #determination #selfdefense #sweat #nevergiveup #nevergivein

4 0

 
 

2019-06-20 01:40:30

First day for self defense at Google. Great class and great turnout! #selfdefense #learning #awareness #staysafe #travelsafe

First day for self defense at Google. Great class and great turnout! #selfdefense #learning #awareness #staysafe #travelsafe

3 0

 
 

2019-06-20 01:37:10

Bom feriado a todos. Retornamos segunda feira. 💪 . - - - - . 🥋 - Krav Magá - Bairro Centro 🗓 - Segundas e quartas ⏰ - 19:30h às 20:30h 🗓 - Sábados ⏰ - 9:00 às 11:00h 📌 - Centro de Treinamento Kravista 🌐 - https://www.kravista.com.br/ - - - - #ctkravista #diegosilvainstrutor #kravmagaipatinga #fbkmk #kravmagaminas #minasgerais #ipatinga #mg #Israel #brasil #kravmagavaledoaço #kravmaga #kravmagabrazil #kapapipatinga #sejaumkravista #kravmagabrasil #kravmagamulher #kravmagamg #kravmagabh #aprendakravmaga #selfdefense #fbkmkipatinga #קרבמגע

Bom feriado a todos. Retornamos segunda feira. 💪
. - - - - . 🥋 - Krav Magá - Bairro Centro
🗓 - Segundas e quartas
⏰ - 19:30h às 20:30h
🗓 - Sábados ⏰ - 9:00 às 11:00h
📌 - Centro de Treinamento Kravista
🌐 - https://www.kravista.com.br/
- - - - 
 #ctkravista #diegosilvainstrutor #kravmagaipatinga #fbkmk #kravmagaminas #minasgerais #ipatinga #mg #Israel #brasil #kravmagavaledoaço #kravmaga #kravmagabrazil #kapapipatinga #sejaumkravista #kravmagabrasil #kravmagamulher #kravmagamg #kravmagabh #aprendakravmaga #selfdefense  #fbkmkipatinga #קרבמגע

8 0

 
 

2019-06-20 01:37:07

Fun training with our Purple Belts last night! We are proud to have these guys on our team. They share countless hours and experience when they step on the mat. They put in the work and help out in class when they can, even with their busy schedules. Thank you guys! #gracietechnics #technicsjiujitsu #rylanlizaresteam #pedrosauerteam #teampedrosauer #selfdefense #jiujitsu #bjj #brazilianjiujitsu #training #gracietechnicsbeaverton #graciebeaverton #beaverton #oregon #purplebelt #faixaroxa #noshortcuts

Fun training with our Purple Belts last night! We are proud to have these guys on our team. They share countless hours and experience when they step on the mat. They put in the work and help out in class when they can, even with their busy schedules. Thank you guys!

 #gracietechnics #technicsjiujitsu #rylanlizaresteam #pedrosauerteam #teampedrosauer #selfdefense #jiujitsu #bjj #brazilianjiujitsu #training #gracietechnicsbeaverton #graciebeaverton #beaverton #oregon #purplebelt #faixaroxa #noshortcuts

12 0

 
 

2019-06-20 01:36:42

Training our little Smashers to be confident and strong 💪 #smashgyms #smashgymsmountainview #kickboxing #selfdefense #martialarts

Training our little Smashers to be confident and strong 💪 #smashgyms #smashgymsmountainview #kickboxing #selfdefense #martialarts

7 0

 
 

2019-06-20 01:36:16

Some gloves work tonight! #madamajj #madamakickboxing #fight #muaythai #kickboxing #spar #mma #selfdefense #practice #work #martialarts #striking #tomsriver #newjersey #tomsriverlocal #kick #block #teammadama #martialarts #striking #tomsriver #newjersey

Some gloves work tonight! #madamajj #madamakickboxing #fight #muaythai #kickboxing #spar #mma #selfdefense #practice #work #martialarts #striking #tomsriver #newjersey #tomsriverlocal #kick #block #teammadama #martialarts #striking #tomsriver #newjersey

9 0

 
 

2019-06-20 01:36:11

Fechando a missão Escandinávia, foto do meu #EDC, essa faquinha é um modelo local usado por mulheres desde da época viking! #arnis #kali #greyman #oss #bjj #mma #selfdefense #filipinomartialarts #knife #blackbelt #dojo #bushido #martialarts #artesmarciais #workout #fitness #lifestyle #edc #gurofelipedepaulo #gym #condutaedc #fit #selfdefence #edmanifesto #theshankcollective #librefighting #occultism #urbanculture #mantenhaacondura #brazilianmodernarnis

Fechando a missão Escandinávia, foto do meu #EDC, essa faquinha é um modelo local usado por mulheres desde da época viking!  #arnis #kali #greyman #oss #bjj #mma #selfdefense #filipinomartialarts #knife #blackbelt #dojo #bushido #martialarts #artesmarciais #workout #fitness #lifestyle #edc  #gurofelipedepaulo #gym #condutaedc #fit #selfdefence #edmanifesto #theshankcollective #librefighting #occultism #urbanculture #mantenhaacondura #brazilianmodernarnis

33 7

 
 

2019-06-20 01:34:11

GMA TV Network's actress/model @ashleyortega still trained Kali after work/shoot - even if she only had 4 hrs of sleep. #kapuso #celebrity #hardworkingwoman #filipinomartialarts #kali #arnis #eskrima #FMA #selfdefense #Training #dalagangpilipina #balintawakeskrima

GMA TV Network's actress/model @ashleyortega still trained Kali after work/shoot - even if she only had 4 hrs of sleep. #kapuso #celebrity #hardworkingwoman #filipinomartialarts #kali #arnis #eskrima #FMA #selfdefense #Training #dalagangpilipina #balintawakeskrima

4 0

 
 

2019-06-20 01:33:49

This week’s fitness tip is a partner workout alternative to push ups. . . . Keep your core engaged and legs straight. Focus on consistent smooth motion with your arms. One step at a time as you pull yourself up the stairs. Partners are simply there to hold your feet up. Good communication will also help your stability. . . . #wheelbarrow #stairs #partnerworkout #WorkoutWednesday #kravmaga #fight #fighting #kravmagaworldwide #selfdefense #fitness #martialarts #workout #motivation #health #trending #training #train #gym #nevergiveup #neverquit #growthmindset #instructor #RHAMMA #setgoals #acheivegoals #havefun #trainhard #fittip

This week’s fitness tip is a partner workout alternative to push ups. .
.
.

Keep your core engaged and legs straight. Focus on consistent smooth motion with your arms. One step at a time as you pull yourself up the stairs. Partners are simply there to hold your feet up. Good communication will also help your stability. .
.
.

 #wheelbarrow #stairs #partnerworkout #WorkoutWednesday #kravmaga #fight #fighting #kravmagaworldwide #selfdefense #fitness #martialarts #workout #motivation #health #trending #training #train #gym #nevergiveup #neverquit #growthmindset #instructor #RHAMMA #setgoals #acheivegoals #havefun #trainhard #fittip

8 1

 
 

2019-06-20 01:31:27

Congrats to this amazing group of ladies on their promotions tonight! Woohoo we are PUMPED up! Check out our story for some of the action! •• Gabby B. - Yellow II Clarissa I. - Yellow II Caroline C. - Yellow I Ayanna S. - White II AvaGrase M. - White II Nicolina S. - White II Alyx S. - White II • • #AHMA #martialarts #selfdefense #selfdevelopment #buildingconfidence #creatingleaders #developingthefuture #ChiHink #bestmascotever

Congrats to this amazing group of ladies on their promotions tonight! Woohoo we are PUMPED up! Check out our story for some of the action!
••
Gabby B. - Yellow II
Clarissa I. - Yellow II
Caroline C. - Yellow I
Ayanna S. - White II
AvaGrase M. - White II
Nicolina S. - White II
Alyx S. - White II
•
•
 #AHMA #martialarts #selfdefense #selfdevelopment #buildingconfidence #creatingleaders #developingthefuture #ChiHink #bestmascotever

4 0

 
 

2019-06-20 01:31:05

. . Repost @rearmeoficial . . #progun #guns #armas #procarry #portedearmaja #pro2a #selfdefense #legitimadefesa #estatutododesarmamento #guncontrollaws #pewpew #pewpewlife #cidadaoarmado #peritomedico1818

.
.
Repost @rearmeoficial .
.
 #progun #guns #armas #procarry #portedearmaja #pro2a #selfdefense #legitimadefesa #estatutododesarmamento #guncontrollaws #pewpew #pewpewlife #cidadaoarmado #peritomedico1818

1 1

 
 

2019-06-20 01:29:04

New tanto blade with an antique blued finish I'm almost done with. Still have some touch up work and finishing the handle but I'm loving this black palm! #mjaynesknives #customknives #handmade #WIP #knifecommunity #selfdefense #tantoknife #knivesofinstagram #mjaynesdesign

New tanto blade with an antique blued finish I'm almost done with. Still have some touch up work and finishing the handle but I'm loving this black palm! #mjaynesknives #customknives #handmade #WIP #knifecommunity #selfdefense #tantoknife #knivesofinstagram #mjaynesdesign

2 0

 
 

2019-06-20 01:28:58

Up, ‘fire’, hit, hit, ‘safe’, down, & repeat. Safety and accuracy over speed! . . #dingdingding #targetpractice #accuracy #safety #selfdefense #guns #girlsandguns #gunsandgirls #boss #ar15 #rifle #weapon #boom #womenwhoshoot #shoot #shooting

Up, ‘fire’, hit, hit, ‘safe’, down, & repeat. Safety and accuracy over speed!
.
.
 #dingdingding #targetpractice #accuracy #safety #selfdefense #guns #girlsandguns #gunsandgirls #boss #ar15 #rifle #weapon #boom #womenwhoshoot #shoot #shooting

29 2

 
 

2019-06-20 01:28:57

#kyokushin #karate #mma #kickboxing #boxing #judo #muaythai #taekwondo #fitness #bjj #ufc #martialarts #jiujitsu #kungfu #fighter #fight #gym #workout #aikido #selfdefense #kyokushinkenbukai #ko #training #crossfit #grappling #mixedmartialarts #costarica #wrestling #martialartist #karatemotivation

 #kyokushin #karate #mma #kickboxing #boxing #judo #muaythai #taekwondo #fitness #bjj #ufc #martialarts #jiujitsu #kungfu #fighter #fight #gym #workout #aikido #selfdefense #kyokushinkenbukai #ko #training #crossfit #grappling #mixedmartialarts #costarica #wrestling #martialartist #karatemotivation

13 3

 
 

2019-06-20 01:28:06

“Patience, persistence and perspiration make an unbeatable combination for success.” — Napoleon Hill #wearegraciebarra #graciebarra #gbwear #gbarizona #gbocotillo72 #arizona #kids #selfdefense #focus #jiujitsu #juniors #jiujitsulifestyle #jiujitsu #gilbert #ocotillo #chandler #discipline #nomorebullying #arizona🌵 #kidsprogram #preschool #kindergarten #familyprogram #nomorebullying #martialarts #jiujitsuforeveryone #respect #family #togetherwearestronger #everydaychampions #keepthelegacyalive

“Patience, persistence and perspiration make an unbeatable combination for success.” — Napoleon Hill
 #wearegraciebarra #graciebarra #gbwear #gbarizona #gbocotillo72 #arizona #kids #selfdefense #focus #jiujitsu #juniors  #jiujitsulifestyle #jiujitsu #gilbert #ocotillo #chandler #discipline #nomorebullying #arizona🌵 #kidsprogram #preschool #kindergarten #familyprogram #nomorebullying #martialarts  #jiujitsuforeveryone #respect #family #togetherwearestronger #everydaychampions #keepthelegacyalive

18 0

 
 

2019-06-20 01:27:22

Wednesday workout at @get_n_readyfitnessclub !! 🥊❤️💪 #kidsboxing #kickboxing #selfdefense #strength #confidence

Wednesday workout at @get_n_readyfitnessclub !! 🥊❤️💪 #kidsboxing #kickboxing #selfdefense #strength #confidence

6 0

 
 

2019-06-20 01:26:24

Not only for physical but also mind @do_martialarts ! No more bullying!!! . . #nomorebullying #protectyourself #selfdefense #taekwondotraining #karate #martialarts #judotraining #mindset #kidsweekendactivity #balance #discipline #castovalley #readyforschool #readyformore #sanlorenzo #sanleadro #hayward #dublincalifornia #beforschool #

Not only for physical but also mind @do_martialarts !
No more bullying!!!
.
.
 #nomorebullying #protectyourself #selfdefense #taekwondotraining #karate #martialarts #judotraining #mindset #kidsweekendactivity #balance #discipline #castovalley #readyforschool #readyformore #sanlorenzo #sanleadro #hayward #dublincalifornia #beforschool #

8 0

 
 

2019-06-20 01:25:59

What’s Up Wednesday. Attack from behind while wearing a backpack. • #martialarts #selfdefense #tampaquest #wesleychapel #newtampa #tampa #wesleychapelmartialarts #ninja #newtampamartialarts #qsd #quest #ninjalife #fitnessgirl If you live in the Tampa/Wesley Chapel area you can train with uswww.tampaquestcenter.com in person. Visit for more information. Watch full length courses at www.ninjaselfdefense.com #nomorefear #givethemconfidence #buildselfesteem #selfdefense #fitnessandfun #bullyproof 813-973-0144 #nomorefear #fitnessandfun #confidence #selfdefense #standupforyourself 813-973-0144 www.TampaQuestCenter.com If you live in the Wesley Chapel/Tampa area you can train with us at Quest Self Defense in person. Visit: www.TampaQuestCenter.com for more information. If you live too far away to train with us personally, watch full length courses at www.ninjaselfdefense.com Subscribe to our YouTube channel at Youtube.com/QuestSelfDefense #martialarts #selfdefense #wesleychapel #newtampa #ninja #mindfulness #wesleychapelmartialarts #quest #enlightenedselfprotection #tampaquest #learnselfdefense #learnmartialarts #tampamartialarts https://m.youtube.com/user/QMALifeMastery If you would like to train with Mark Sentoshi Russo, but live too far away, check out his video subscription site at: http://www.ninjaselfdefense.com/author/sentoshi/ You can learn from him long distance.

What’s Up Wednesday. Attack from behind while wearing a backpack. •
 #martialarts #selfdefense #tampaquest #wesleychapel #newtampa #tampa #wesleychapelmartialarts #ninja #newtampamartialarts #qsd #quest #ninjalife #fitnessgirl 
If you live in the Tampa/Wesley Chapel area you can train with uswww.tampaquestcenter.com in person. Visit for more information. Watch full length courses at www.ninjaselfdefense.com

 #nomorefear #givethemconfidence #buildselfesteem #selfdefense #fitnessandfun #bullyproof 
813-973-0144

 #nomorefear #fitnessandfun #confidence #selfdefense #standupforyourself 
813-973-0144
www.TampaQuestCenter.com

If you live in the Wesley Chapel/Tampa area you can train with us at Quest Self Defense in person. Visit: www.TampaQuestCenter.com for more information. 
If you live too far away to train with us personally, watch full length courses at www.ninjaselfdefense.com
Subscribe to our YouTube channel at Youtube.com/QuestSelfDefense 
 #martialarts #selfdefense #wesleychapel #newtampa #ninja #mindfulness #wesleychapelmartialarts #quest #enlightenedselfprotection #tampaquest #learnselfdefense #learnmartialarts #tampamartialarts 
https://m.youtube.com/user/QMALifeMastery

If you would like to train with Mark Sentoshi Russo, but live too far away, check out his video subscription site at: http://www.ninjaselfdefense.com/author/sentoshi/
You can learn from him long distance.

7 0

 
 

2019-06-20 01:25:54

#silat #martialarts #selfdefense

 #silat #martialarts #selfdefense

8 1

 
 

2019-06-20 01:22:44

•Executive Protection •Defensive Shooting •Contact Drill .Follow us on Facebook . ASPBodyguard . . #bodyguard #intherealworld . . 🔸Executive Protection Training .🔹Next Session Sep 19 .🔸DM us for more info . . . .🔸10 Days EP training .🔹Miami, FL .🔸 #Selfdefense #Firearms #Convoydriving . #bodyguardmiami #executiveprotection #targetpractice🎯 #firearmstraining #shotgun #pistol #glock17 #glock19 #sigsauer #armedguard #activeshooterresponse #trainingsecurity

•Executive Protection •Defensive Shooting •Contact Drill .Follow us on Facebook . ASPBodyguard
.
. #bodyguard #intherealworld .
. 🔸Executive Protection Training .🔹Next Session Sep 19 .🔸DM us for more info .
.
.
.🔸10 Days EP training .🔹Miami, FL .🔸 #Selfdefense #Firearms #Convoydriving
.
 #bodyguardmiami #executiveprotection #targetpractice🎯 #firearmstraining #shotgun #pistol #glock17 #glock19 #sigsauer #armedguard #activeshooterresponse #trainingsecurity

8 0

 
 

2019-06-20 01:22:20

Bak Fu Pai Kung fu two man drill. This technique is from the form Fubu Kuen. #kungfulife #kungfuschool #whitetigerschools #whitetigerkungfu #bakfupai #kungfu #martialarts #martialartslife #selfdefense #kungfufighting #la #wednesday

Bak Fu Pai Kung fu two man drill. This technique is from the form Fubu Kuen. 
 #kungfulife #kungfuschool #whitetigerschools #whitetigerkungfu #bakfupai #kungfu #martialarts #martialartslife #selfdefense #kungfufighting #la #wednesday

10 0

 
 

2019-06-20 01:19:31

#filipinomartialarts #balintawakeskrima play with Dan Tayamora @muscleupph #FMA #kali #eskrima #arnis #selfdefense #Training #quezoncity #philippines

 #filipinomartialarts #balintawakeskrima play with Dan Tayamora @muscleupph #FMA #kali #eskrima #arnis #selfdefense #Training #quezoncity #philippines

4 2

 
 

2019-06-20 01:19:14

California Bujinkan Dojo Ninja Kids. Ninjas for Real. #bujinkan #ninjutsu #californiabujinkan #fresno #clovisca #realninja #martialarts #selfdefense #budotaijutsu #ninjakids #kunoichi #ninjagirl #ninja

California Bujinkan Dojo Ninja Kids. Ninjas for Real.  #bujinkan #ninjutsu #californiabujinkan #fresno #clovisca #realninja #martialarts #selfdefense #budotaijutsu #ninjakids #kunoichi #ninjagirl #ninja

5 0

 
 

2019-06-20 01:18:25

#jettgarnermartialarts #karate #gojuryu #goju-ryu #selfdefense #kravmaga #traditionalmartialarts #traditonalkarate #sportkarate #mountainbiking #fencing #sparring #kumite #fightforeurope #pointfighting #belgianmalinoise #germanshepherds #nevertoolate #Schaferhund #texas #austintexas #bleednownotlater #japanesemartialarts #krav #kickass #ninja #samurai #speedfighting #lovekarate #lovemartialarts

 #jettgarnermartialarts #karate #gojuryu #goju-ryu #selfdefense #kravmaga #traditionalmartialarts #traditonalkarate #sportkarate #mountainbiking #fencing #sparring #kumite #fightforeurope #pointfighting #belgianmalinoise #germanshepherds #nevertoolate #Schaferhund #texas #austintexas #bleednownotlater #japanesemartialarts #krav #kickass  #ninja #samurai  #speedfighting #lovekarate  #lovemartialarts

5 0

 
 

2019-06-20 01:18:15

Saturday we have a special guest coming in to teach a seminar. Our friend Carlos Sapao @csjiujitsu will demonstrating some of his favorite techniques. Don’t miss out on this opportunity. We hope you all can make it. #BHJJC #Family #JiuJitsu #BJJ #Porrada #Travel #MartialArts #Selfdefense #Fitness #Workout #Healthy #Bjjlifestyle #Picoftheday #Instagram #Instaflick #Igers #Motivation #Gym #Brazil #90210 #LA #BH #LosAngeles #BeverlyHills #Hollywood #Fight #Fit #MMA #MixedMartialArts

Saturday we have a special guest coming in to teach a seminar. Our friend Carlos Sapao @csjiujitsu will demonstrating some of his favorite techniques. Don’t miss out on this opportunity. We hope you all can make it.
 #BHJJC #Family #JiuJitsu 
 #BJJ #Porrada #Travel #MartialArts #Selfdefense #Fitness #Workout #Healthy #Bjjlifestyle #Picoftheday #Instagram #Instaflick #Igers #Motivation #Gym #Brazil #90210 #LA #BH #LosAngeles #BeverlyHills #Hollywood #Fight #Fit #MMA #MixedMartialArts

11 1

 
 

2019-06-20 01:17:45

Reposted via @nagelsgunshop For a limited time, purchase a Daniel Defense firearm and get a Pelican Case Free! . Offer good on all Daniel Defense Pistols & Rifles. . Pictured is one of Nagel’s best selling Daniel Defense Rifles, the DDM4 V7. . #danieldefense #ddm4v7 #556 #endgunfreezones #ar15 #austintexas #newbraunfelstx #seguintexas #556223 #556nato #rifle #tactical #truckgun #gunstagram #gunsofinstagram #gunsofig #selfdefense #satx #sanantonio #texas #pewpew #pewpewlife #pewpewpew #gunlife #guns #alamocity

Reposted via @nagelsgunshop

For a limited time, purchase a Daniel Defense firearm and get a Pelican Case Free!
.
Offer good on all Daniel Defense Pistols & Rifles.
.
Pictured is one of Nagel’s best selling Daniel Defense Rifles, the DDM4 V7.
.
 #danieldefense #ddm4v7 #556 #endgunfreezones #ar15 #austintexas #newbraunfelstx #seguintexas #556223 #556nato #rifle #tactical #truckgun #gunstagram #gunsofinstagram #gunsofig #selfdefense #satx #sanantonio #texas #pewpew #pewpewlife #pewpewpew #gunlife #guns #alamocity

6 1

 
 

2019-06-20 01:16:22

Open mat where you get to practice the moves we learn in class. Great way to come up with questions is to try the moves and ask why when they don't work. #bjj #graciejiujitsu #gracie #hartville #pedrosauer #jiujitsu #selfdefense #laketownship #uniontown #bullyprevention #teampedrosauer #trainingwithapurpose #openmat #roll #drillersclub #drillersmakekillers

Open mat where you get to practice the moves we learn in class. Great way to come up with questions is to try the moves and ask why when they don't work.

 #bjj #graciejiujitsu #gracie #hartville #pedrosauer #jiujitsu #selfdefense  #laketownship #uniontown #bullyprevention #teampedrosauer #trainingwithapurpose #openmat #roll #drillersclub #drillersmakekillers

7 0

 
 

2019-06-20 01:15:22

Meet Lynnette, Certified Instructor, from Peachtree City, GA. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lynnette has been a Divas In Defense Certified Instructor for over 5 years. If you are in Peachtree City or the surrounding area & looking to host a self-defense class please do not hesitate to reach out to Lynnette ⠀⠀⠀⠀⠀⠀⠀⠀⠀ [ [email protected]]⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #divasindefense #divasindefensehq #selfdefense #empoweringgirls #empoweringwomennow #selfdefensetraining #dontbeavicitm #fiercewomen #selfdefenseforwomen #beprepared #fightback #selfprotection #peacthreescity #atlanta #selfdefenseclass #booknowladies #empoweringmoms #empowering #stayready

Meet Lynnette, Certified Instructor, from Peachtree City, GA. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lynnette has been a Divas In Defense Certified Instructor for over 5 years. If you are in Peachtree City or the surrounding area & looking to host a self-defense class please do not hesitate to reach out to Lynnette ⠀⠀⠀⠀⠀⠀⠀⠀⠀
[ lynnette@divasindefense.com]⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #divasindefense #divasindefensehq #selfdefense #empoweringgirls #empoweringwomennow #selfdefensetraining #dontbeavicitm #fiercewomen #selfdefenseforwomen #beprepared #fightback #selfprotection #peacthreescity #atlanta #selfdefenseclass #booknowladies #empoweringmoms #empowering #stayready

3 0

 
 

2019-06-20 01:15:08

Can’t wait for @the.thrilla.from.manila to get back in the RING! ... We are coming for ya ! Bigger, faster and better!!! ... BFL July 6th - Lets go TEAM LIONS ... . . Coach Paulie and LIONS MMA Fight Team @lionsmmavancity @lionsbjj @lions_ag @mikecrisp @lions_luthfi @jimibrockett @ianrozylo @athenastratis @krmw_ @markpurdy_ @seankohnke @cass.jean.s @adonza_ @itsbigfootson @notorious_vanetta @lions_daniel @nick.604 @preradovic_ @lions_acoletrain @not2shabbygabi @hughgleeson @vancitybjj @dysonbjj @curtismillerbjj @muggsywalker @kiarashmoghaddam @kikeogcervantes @_war_machine_xx @jorgebrittobjj @jiujitsuforlifeteam @janejiujitsulover @_hhadidi @jdbotezelli @freddie.gillespie #LIONSMMA #lionsmmavancity #MMA #MuayThai #Kickboxing #downtownvancouver #bjj #Selfdefense #motivation #Martialarts #fitness #granvillestreet #kidsmartialarts #VNFT #Vancityfitfam #Vancouver #girlpower #empoweringwomen #gymlife #Boxing #womenskickboxing #vanlife #fitnessmotivation #antibullying #igersvancouver #Vancity #training #yaletown #selflove #jiujitsuforlifeteam

Can’t wait for @the.thrilla.from.manila to get back in the RING! ...
We are coming for ya ! Bigger, faster and better!!! ...
BFL July 6th - Lets go TEAM LIONS
...
.
.
Coach Paulie and LIONS MMA Fight Team 
@lionsmmavancity @lionsbjj @lions_ag @mikecrisp @lions_luthfi @jimibrockett @ianrozylo @athenastratis @krmw_ @markpurdy_ @seankohnke @cass.jean.s @adonza_ @itsbigfootson @notorious_vanetta @lions_daniel @nick.604 @preradovic_ @lions_acoletrain @not2shabbygabi @hughgleeson @vancitybjj @dysonbjj @curtismillerbjj @muggsywalker @kiarashmoghaddam @kikeogcervantes @_war_machine_xx @jorgebrittobjj @jiujitsuforlifeteam @janejiujitsulover @_hhadidi @jdbotezelli @freddie.gillespie 
 #LIONSMMA #lionsmmavancity #MMA #MuayThai #Kickboxing #downtownvancouver #bjj #Selfdefense  #motivation #Martialarts #fitness #granvillestreet #kidsmartialarts #VNFT #Vancityfitfam  #Vancouver #girlpower #empoweringwomen #gymlife #Boxing #womenskickboxing #vanlife #fitnessmotivation #antibullying #igersvancouver #Vancity #training #yaletown #selflove #jiujitsuforlifeteam

28 0

 
 

2019-06-20 01:15:01

With my teacher Grandmaster Tam Yiu Ming.. thanks for teaching me the real Wing Tsun! كن آمن وصحى be safe and healthy تعلم اقوى واسرع طرق الدفاع عن النفس .. اسلوب قتال القوات الخاصه الوينج تسون دافع عن نفسك وكن آمن فى 3 اشهر Defend your self and be safe in 3 months لتبدا التدريب او لشراء الدميه الخشبيه اتصل Phone - WhatsApp: 01033670599 Learn Wing Tsun and get certificate from Grand Master Tam Yiu Ming تعلم الوينج تسون واحصل على شهادات معتمده من الجراند ماستر تام يو مينج The only official certified British Chinese Wing Tsun academy in the middle east مدرسه الونج تسون الوحيده المعتمده من لندن والصين فى الشرق الأوسط بروفيشنال وينج تسون اكاديمى لها ثلاثة أفرع فى مصر فرع المعادى و فرع التجمع و فرع مدينه نصر، ت/ 01033670599 فى أمان الله Regards Sifu Mohamed Nooh #MMA #KungFu #Karate #BJJ #Fitness #MuayThai #Taekwondo #Boxing #Aikido #Follow #fitness #fight #sports #UFC #martialarts #Wingchun #wingtsun #BruceLee #Shaolin #Wushu #blackbelt #selfdefense #ipman #instagood #instagram #fit #sport #love #yoga #PWTA #Professional_Wing_Tsun_Academy

With my teacher Grandmaster Tam Yiu Ming.. thanks for teaching me the real Wing Tsun!

كن آمن وصحى be safe and healthy

تعلم اقوى واسرع طرق الدفاع عن النفس .. اسلوب قتال القوات الخاصه الوينج تسون
دافع عن نفسك وكن آمن فى 3 اشهر

Defend your self and be safe in 3 months

لتبدا التدريب او لشراء الدميه الخشبيه اتصل

Phone - WhatsApp: 01033670599

Learn Wing Tsun and get certificate from Grand Master Tam Yiu Ming
تعلم الوينج تسون واحصل على شهادات معتمده من الجراند ماستر تام يو مينج

The only official certified British Chinese Wing Tsun academy in the middle east
مدرسه الونج تسون الوحيده المعتمده من لندن والصين فى الشرق الأوسط

بروفيشنال وينج تسون اكاديمى لها ثلاثة أفرع فى مصر فرع المعادى و فرع التجمع و فرع مدينه نصر،

ت/ 01033670599 
فى أمان الله Regards

Sifu Mohamed Nooh

 #MMA #KungFu #Karate #BJJ #Fitness #MuayThai #Taekwondo #Boxing #Aikido #Follow #fitness #fight #sports #UFC #martialarts #Wingchun #wingtsun #BruceLee #Shaolin #Wushu #blackbelt #selfdefense #ipman #instagood #instagram #fit #sport #love #yoga
 #PWTA 
 #Professional_Wing_Tsun_Academy

11 4

 
 

2019-06-20 01:02:51

Hanging with the master.. #uwta #uta #taekwondo #taekwondotournament #taekwondouwta #taekwondouta #tkdfamily #cover6ix #cover6ixtaekwondo #cover6ixtaekwondoacademy #cover6ixtkd #martialarts #martialartsacademy #selfdefense

Hanging with the master.. #uwta #uta #taekwondo #taekwondotournament #taekwondouwta #taekwondouta #tkdfamily #cover6ix #cover6ixtaekwondo #cover6ixtaekwondoacademy #cover6ixtkd #martialarts #martialartsacademy #selfdefense

2 0

 
 

2019-06-20 00:54:38

Train hard then train harder 🥊💪🏼 Book your free trial with us 📞(305) 922-7043

Train hard then train harder 🥊💪🏼
Book your free trial with us 📞(305) 922-7043

37 2

 
 

2019-06-19 23:57:54

«Ni tan lento que la muerte te alcance, ni tan rápido que des alcance a la muerte» Profesor @brunojacundamma #jiujitsu #jiujitsumotivation #jiujitsulifestyle #jiujitsutecnico #jiuitsusalva #jiujitsu4life #jiujitsuchangedmylife #jiujitsusavedmylife #dios #fe #gym #fit #yoga #pilates #mindfulness #funcional #medita #grappling #coach #selfdefense #artesuave #bjjwomen #bjjgirls #powerlifting #bjj4ever #bjjlifestyle #bjj4live #brownbelt #blackbelt #osss

«Ni tan lento que la muerte te alcance, ni tan rápido que des alcance a la muerte»
Profesor @brunojacundamma
 #jiujitsu #jiujitsumotivation #jiujitsulifestyle #jiujitsutecnico #jiuitsusalva #jiujitsu4life #jiujitsuchangedmylife #jiujitsusavedmylife #dios #fe #gym #fit #yoga #pilates #mindfulness #funcional #medita #grappling #coach #selfdefense #artesuave #bjjwomen #bjjgirls #powerlifting #bjj4ever #bjjlifestyle #bjj4live #brownbelt #blackbelt #osss

43 3

 
 

2019-06-19 20:18:31

@jeanpi1994 in the Laboratory

@jeanpi1994 in the Laboratory

114 1

 
 

2019-06-17 01:01:02

Sword moving art 2018 https://youtu.be/i5QQxuD10Rc https://youtu.be/ofJZARElG4A https://youtu.be/AbBByQzExr8 https://vimeo.com/317828550 https://vimeo.com/321138326 (c) 2018 Choreography/ camera/ regie/ actionactress/ production: M.O. & camera assistance Fl.O. #swordmartialarts #martialartist #actionactress #artfilm #swordartonline #martialarts #performer #videographer #videoproducer #lightart #videoproduction #video #movie #moviemaker #videography #videomaker #swordwoman #videoproduction #kampfkunst #swordchoreography #moves #creator #choreographer #fightthegoodfight #selfdefense #sword #katana #katanasword #performance #performanceart #choreographer Artfilm/ Schwertkampfkunst/ Selbstverteidigungskampfkunst im Schutz des wahren Schöpfers im reinen und guten Gewissen gegen Satansschlangenmonster/ Lügenbestien Drogendealer, Kinderschänder, Vergewaltiger, Verbrecher, Naturzerstörer Chemtrails/ HAARP/ EMP/ 5G Massenmörder, Diebe, N.TerrorOrganisation und IS/ Terroristen/ IS Schleuser, Satanisten/ Lügner, Pädomafia, Kinderhandel, geisteskranke Drogenjunkies, Alkis, Stalker, Zuhälter, Huren/ Schlampen, Terroristen, Mörder/ Seelentote egal welcher Herkunft oder Religion!!!!!!!! Wer Lügen über uns behauptet wird durch sich selbst vernichtet mit dem Seelentod und nicht unser Problem, da wir im reinen und guten Gewissen im wahren Leben in der Wahrheit im Schutz des wahren Schöpfers. Die Gedanken und Taten von Satanisten sind deren eigenen und nicht deren Lügen über uns die Wahrheit von uns ist außer sich einbilden und deren eigene Wahrheit und Verbrechen sind und nicht unser Problem oder Schuld, Gott sei Dank! Selbstverteidigungskampfkunst mit der Wahrheit gegen DeepState/ BETRUG von Instagram Fakebook, YouTube GOOGLE & Co...!!!!!!!!

Sword moving art 2018 https://youtu.be/i5QQxuD10Rc
https://youtu.be/ofJZARElG4A
https://youtu.be/AbBByQzExr8
https://vimeo.com/317828550
https://vimeo.com/321138326
(c) 2018 Choreography/ camera/ regie/ actionactress/ production: M.O. & camera assistance Fl.O.
 #swordmartialarts #martialartist #actionactress #artfilm #swordartonline #martialarts #performer #videographer #videoproducer #lightart #videoproduction #video #movie #moviemaker #videography #videomaker #swordwoman #videoproduction #kampfkunst  #swordchoreography #moves #creator #choreographer #fightthegoodfight #selfdefense #sword #katana #katanasword #performance #performanceart #choreographer

Artfilm/ Schwertkampfkunst/ Selbstverteidigungskampfkunst im Schutz des wahren Schöpfers im reinen und guten Gewissen gegen Satansschlangenmonster/ Lügenbestien Drogendealer, Kinderschänder, Vergewaltiger, Verbrecher, Naturzerstörer Chemtrails/ HAARP/ EMP/ 5G Massenmörder, Diebe, N.TerrorOrganisation und IS/ Terroristen/ IS Schleuser, Satanisten/ Lügner, Pädomafia, Kinderhandel, geisteskranke Drogenjunkies, Alkis, Stalker, Zuhälter, Huren/ Schlampen, Terroristen, Mörder/ Seelentote egal welcher Herkunft oder Religion!!!!!!!! Wer Lügen über uns behauptet wird durch sich selbst vernichtet mit dem Seelentod und nicht unser Problem, da wir im reinen und guten Gewissen im wahren Leben in der Wahrheit im Schutz des wahren Schöpfers.
Die Gedanken und Taten von Satanisten sind deren eigenen und nicht deren Lügen über uns die Wahrheit von uns ist außer sich einbilden und deren eigene Wahrheit und Verbrechen sind und nicht unser Problem oder Schuld, Gott sei Dank!
Selbstverteidigungskampfkunst mit der Wahrheit 
gegen DeepState/ BETRUG von Instagram Fakebook, YouTube GOOGLE & Co...!!!!!!!!

169 1

 
 

2018-12-26 02:15:10

I’m trying to reach inner peace but they don’t let me do it ❤️ . . . . . . #keysi #martialarts #training #fitness #workout #selfdefense #sport #exercise #fit #woman #gym #motivation #girl #instagirl #fitnessgirl #gymtime #health #healthylifestyle #fitfam #thankful #instafit #blacknwhite #pic #picoftheday #instapic #instagood #photography #photooftheday #cardio #calisthenics

I’m trying to reach inner peace but they don’t let me do it ❤️
.
.
.
.
.
.
 #keysi #martialarts #training #fitness #workout #selfdefense #sport #exercise #fit #woman #gym #motivation #girl #instagirl #fitnessgirl #gymtime #health #healthylifestyle #fitfam #thankful #instafit #blacknwhite #pic #picoftheday #instapic #instagood #photography #photooftheday #cardio #calisthenics

2130 141

 
 

2018-08-21 21:43:39

There are days, and this is one of them, in which I’m thankful for being with my other family #keysi . . . . . #martialarts #training #fitness #workout #selfdefense #sport #exercise #fit #woman #gym #motivation #girl #instagirl #fitnessgirl #gymtime #health #healthylifestyle #fitfam #thankful #instafit #blacknwhite #pic #picoftheday #instapic #instagood #photography #photooftheday #cardio #calisthenics

There are days, and this is one of them, in which I’m thankful for being with my other family #keysi
.
.
.
.
.
 #martialarts #training #fitness #workout #selfdefense #sport #exercise #fit #woman #gym #motivation #girl #instagirl #fitnessgirl #gymtime #health #healthylifestyle #fitfam #thankful #instafit #blacknwhite #pic #picoftheday #instapic #instagood #photography #photooftheday #cardio #calisthenics

2072 147

 
 

2018-07-25 22:42:49

Yesterday, at the #keysi #training in the #beach, such an amazing experience! Thanks to #keysiworld . . . . . #amazing #experience #thanks #martialarts #selfdefense #sport #exercise #healthy #happy #joy #sand #calisthenics #cardio #fit #fitness #fitfam #mentalhealth #harmony #power #body #fitnessgirl #sun #pic #instagood #photography #photooftheday

Yesterday, at the #keysi #training in the #beach, such an amazing experience! Thanks to #keysiworld
.
.
.
.
. 
 #amazing #experience #thanks #martialarts #selfdefense #sport #exercise #healthy #happy #joy #sand #calisthenics #cardio #fit #fitness #fitfam #mentalhealth #harmony #power #body #fitnessgirl #sun #pic #instagood #photography #photooftheday

1895 120

 
 

2018-07-05 23:51:44

Publicidad: