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Victor Del Valle @victor_del_valle

https://scontent-amt2-1.cdninstagram.com/t51.2885-19/s150x150/12353349_921240574626912_394770116_a.jpg victor_del_valle
  • página web: http://www.invictornyc.com/
  • bio: •Motivation •Fitness •Fashion •Art •Elite Personal Training -Let's Make Fat Cry. Custom diet & Training programs 👇🏽🇪🇨🇺🇸
  • cantidad de fotos: 605
  • número de seguidores: 4865
 
 

For every person who doubts you, tell you that you will fail, try twice as hard to prove them wrong. #aesthetics

For every person who doubts you, tell you that you will fail, try twice as hard to prove them wrong. #aesthetics

131 3

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2017-02-20 23:01:20

We all temporarily in this world. We all be in a lot of pain. It's inevitable, irreversible. Cause it's the way of life. But as soon you're in this planet you might as well be a fucking savage and enjoy this life the way you want to live, do your best, fight, keep looking straight forward, make love and train like a motherfucker -Victor Del Valle-

We all temporarily in this world. We all be in a lot of pain. It's inevitable, irreversible. Cause it's the way of life. But as soon you're in this planet you might as well be a fucking savage and enjoy this life the way you want to live, do your best, fight, keep looking straight forward, make love and train like a motherfucker -Victor Del Valle-

122 4

Comentarios
 

2017-02-16 18:16:37

I think it's impossible to maintain a good, strong, muscular physique (Aesthetics AF) without taking some supplements. Between the protein shakes and the multivitamins that I take, the pre-workout mix. I try to keep it as basic as I can, but I think I would shrink and disappear if I stopped taking protein shakes.

I think it's impossible to maintain a good, strong, muscular physique (Aesthetics AF) without taking some supplements. Between the protein shakes and the multivitamins that I take, the pre-workout mix. I try to keep it as basic as I can, but I think I would shrink and disappear if I stopped taking protein shakes.

127 7

 

2017-02-15 18:04:38

Great style by @surface_to_air #thefew #aesthetics 😎❤️💪🏾

Great style by @surface_to_air #thefew #aesthetics 😎❤️💪🏾

182 16

Comentarios
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2017-02-13 17:19:08

So you really want to look best for the summer! Well, here are a couple tips for you...Eat Enough Protein. Eat Post-Workout Carbs. Eat Healthy Fats. Focus On Your Diet. (No more unhealthy brunch 😘) 20min of core exercises per day. Use Smarter Cardio Methods. Most importantly, call me for coaching 😎 #thefew

So you really want to look best for the summer! Well, here are a couple tips for you...Eat Enough Protein.
Eat Post-Workout Carbs.
Eat Healthy Fats. Focus On Your Diet. (No more unhealthy brunch 😘)
20min of core exercises per day. Use Smarter Cardio Methods. Most importantly, call me for coaching 😎 #thefew

129 4

Etiquetas
 

2017-02-11 17:50:28

Before lifting heavy weights foam rolling and stretching is recomendable but then Fast and explosive reaction of the muscle area to train gives the benefits of extra blood circulation, activate fast twitch muscle fibers and most important, improve the striation of muscle fibers (Shredded baby) #thefew #aesthetics 💪🏾😎❤️

Before lifting heavy weights foam rolling and stretching is recomendable but then Fast and explosive reaction of the muscle area to train gives the benefits of extra blood circulation, activate fast twitch muscle fibers and most important, improve the striation of muscle fibers (Shredded baby) #thefew #aesthetics 💪🏾😎❤️

124 5

Comentarios
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2017-02-10 14:29:09

I care about abs when it's cold out. They can't be seen through your sweater but it's so important for an aesthetic figure 24/7 365 a year—now your chest, shoulders, and arms can, which is why winter is the perfect time to go on a bulking program. Nevertheless, eating too much too fast can leave you with a lot of weight to lose come springtime. The key factor is to eat a lot but lean and your abs will never disappear even during bulking season 😎 #thefew #aesthetics

I care about abs when it's cold out. They can't be seen through your sweater but it's so important for an aesthetic figure 24/7 365 a year—now your chest, shoulders, and arms can, which is why winter is the perfect time to go on a bulking program. Nevertheless, eating too much too fast can leave you with a lot of weight to lose come springtime. The key factor is to eat a lot but lean and your abs will never disappear even during bulking season 😎 #thefew #aesthetics

167 9

Etiquetas
 

2017-02-09 23:38:13

Washboard Abs secret revealed: stop eating crap and go to the gym. It's that simple. #aesthetics #thefew

Washboard Abs secret revealed: stop eating crap and go to the gym. It's that simple. #aesthetics #thefew

196 7

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2017-02-08 15:55:06

The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds

The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds

108 4

 

2017-02-07 00:05:45

 

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