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Publicidad:

Victor Del Valle @victor_del_valle

https://instagram.fprg2-1.fna.fbcdn.net/vp/4a6878ed332787b1ae0e9a45b209eb96/5B328200/t51.2885-19/s150x150/12353349_921240574626912_394770116_a.jpg victor_del_valle
  • bio: •Motivation •Fitness •Fashion •Elite Personal Trainer •Custom diet & Training programs 🇪🇨🇺🇸
  • cantidad de fotos: 779
  • número de seguidores: 5039
 
 

Current status at 185.5 lbs a week away to shredding season. Who’s with me for the next step? 🙋🏽‍♂️

Current status at 185.5 lbs a week away to shredding season. Who’s with me for the next step? 🙋🏽‍♂️

40 3

 
 

2018-03-19 22:33:56

I began to realize how simple life could be if one had a regular routine to follow with fixed hours, amazing food to eat, and original thinking to do. I choose #foodporn #Aesthetics to build the best version of me 😎😘 ❤️

I began to realize how simple life could be if one had a regular routine to follow with fixed hours, amazing food to eat, and original thinking to do. I choose #foodporn #Aesthetics to build the best version of me 😎😘 ❤️

37 1

 
 

2018-03-18 17:20:38

Elevated squats with dumbbell. Great exercise to target the vastus lateralis and the gluteus Maximus.

Elevated squats with dumbbell. Great exercise to target the vastus lateralis and the gluteus Maximus.

70 6

 
 

2018-03-17 21:49:30

It’s all about #Aesthetics

It’s all about #Aesthetics

86 5

 
Etiquetas
 

2018-03-16 22:30:08

Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.

Nutrition doesn't have to be complicated. It goes back to the lessons you learned as a kid. Start with a real breakfast; don't ever skip that. If you're waking up early for a run, make sure you drink at least a glass of water and put something healthy into your stomach before you go out the door.

62 6

 
 

2018-03-16 13:37:55

You want results? Train harder.

You want results? Train harder.

53 1

 
 

2018-03-14 22:11:25

Warm-up, feel the pump, get some gains.

Warm-up, feel the pump, get some gains.

56 6

 
 

2018-03-13 19:40:40

"If a man tells you he doesn't lift because he doesn't want to get too bulky, then his testicles have been removed." - Paul Carter 😅

"If a man tells you he doesn't lift because he doesn't want to get too bulky, then his testicles have been removed." - Paul Carter 😅

56 7

 
 

2018-03-13 00:21:48

Real man train hamstrings

Real man train hamstrings

66 5

 
 

2018-03-10 23:16:09

Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.” - Mary Anne Radmache

Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, “I will try again tomorrow.” - Mary Anne Radmache

91 3

 
 

2018-03-09 22:09:48

Thanks to my buddy @livefreelivewell to give me the best advice/technique. Always learning new ways to improve our bodies 🙏🏽😎☝🏾

Thanks to my buddy @livefreelivewell to give me the best advice/technique. Always learning new ways to improve our bodies 🙏🏽😎☝🏾

55 7

 
 

2018-03-08 21:04:20

Don’t wish for it. Work for it.

Don’t wish for it. Work for it.

58 6

 
 

2018-03-08 16:22:39

 

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