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Victor Del Valle @victor_del_valle

https://scontent-ams3-1.cdninstagram.com/t51.2885-19/s320x320/12353349_921240574626912_394770116_a.jpg victor_del_valle
  • bio: •Motivation •Fitness •Fashion •Elite Personal Trainer •Custom diet & Training programs 🇪🇨🇺🇸
  • cantidad de fotos: 700
  • número de seguidores: 5183
 
 

Shelf chest Monday! #aesthetics forever

Shelf chest Monday! #aesthetics forever

43 3

 
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2017-09-18 21:18:14

Respect, love and lift the metal. #aesthetics

Respect, love and lift the metal. #aesthetics

68 3

 
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2017-09-15 18:15:48

Train and destroy legs. #aesthetics

Train and destroy legs. #aesthetics

45 2

 
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2017-09-14 22:09:24

Nasty beautiful feeling

Nasty beautiful feeling

37 2

 
 

2017-09-13 22:10:14

How a feel after chest day #ChestShelf

How a feel after chest day #ChestShelf

42 9

 
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2017-09-12 23:11:39

#aesthetics takes dedication and hard work.

 #aesthetics takes dedication and hard work.

51 6

 
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2017-09-11 21:52:34

Happy Friday everyone! Keep training f. Hard and eating well. ☠️😎😘 #aesthetics #natural @seidwear

Happy Friday everyone! Keep training f. Hard and eating well. ☠️😎😘 #aesthetics #natural @seidwear

124 9

 
 

2017-09-08 20:36:54

Success and greatness it doesn't find you. You have to chase it, hard work isn't hard it all if you are hungry. Dedication is tasteful. How hungry are you? For today's leg workout I came out with these heavy set program to achieve mass and definition. I started with the trap bar 5x10 building up to the max. Following exercise I choose the hack squad for Isolation for the quadriceps lots of reps 4x50 to maximize and destroy your quads ☠️😘 Finally the king of all exercises killer squats a fundamental mass gainer. For this one a try to go ass to grass but parallel is fucking good too. Slow and form is key, always use the bell to prevent injury 5x10 build up to the heaviest then pyramid set then you done. If you don't feel like you wanna puke, you did something wrong 😵😎😈 #aesthetics

Success and greatness it doesn't find you. You have to chase it, hard work isn't hard it all if you are hungry. Dedication is tasteful. How hungry are you?
For today's leg workout I came out with these heavy set program to achieve mass and definition. 
I started with the trap bar 5x10 building up to the max.
Following exercise I choose the hack squad for Isolation for the quadriceps lots of reps 4x50 to maximize and destroy your quads ☠️😘
Finally the king of all exercises killer squats a fundamental mass gainer. For this one a try to go ass to grass but parallel is fucking good too. Slow and form is key, always use the bell to prevent injury 5x10 build up to the heaviest then pyramid set then you done. If you don't feel like you wanna puke, you did something wrong 😵😎😈 #aesthetics

43 4

 
Etiquetas
 

2017-09-07 16:31:23

Summer it might be over but #Aesthetics is Forever @seidwear @jeff_seid

Summer it might be over but #Aesthetics is Forever @seidwear @jeff_seid

78 2

 
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2017-09-05 13:16:02

You're a work of art, not everyone will understand you, but the ones who do, will never forget about you. #Aesthetics #allNatural

You're a work of art, not everyone will understand you, but the ones who do, will never forget about you. #Aesthetics #allNatural

95 3

 
 

2017-08-31 22:50:23

A healthy body must be functional, and functionality must be translated into visual #aesthetics without any reliance on gimmicks that have to be explained. #allnatural

A healthy body must be functional, and functionality must be translated into visual #aesthetics without any reliance on gimmicks that have to be explained. #allnatural

68 3

 
 

2017-08-31 11:24:58

The path to #aesthetics is muscle mass but symmetry is way more important.

The path to #aesthetics is muscle mass but symmetry is way more important.

103 5

 
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2017-08-23 22:41:32

 

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